Receta Mexican Potato Wedges - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe
potatoes
159.75g
cream
23.0g
cheddar cheese
26.4g
salsa
11.83g
onions
4.8g
butter
5.68g
Total Per Serving Total for Recipe
Protein (g) 3.23 0.48 6.57 0.18 0.09 0.05 10.59 105.9
Total Fat (g) 0.14 4.54 8.75 0.02 0.01 4.6 18.07 180.7
Carbohydrates (g) 27.91 0.66 0.34 0.83 0.35 0.0 30.09 300.9
Ash (g) 1.73 0.2 1.04 0.19 0.04 0.12 3.31 33.1
Calories (kcal) 123.008 44.39 106.392 4.258 1.536 40.69 320.274 3202.74
Starch (g) 24.67 0.0 n/a n/a n/a n/a 24.67 246.7
Sucrose (g) 0.27 0.0 0.06 n/a n/a n/a 0.33 3.3
Glucose (dextrose) (g) 0.53 0.0 n/a n/a n/a n/a 0.53 5.3
Fructose (g) 0.43 0.0 n/a n/a n/a n/a 0.43 4.3
Lactose (g) 0.0 0.81 0.06 n/a n/a n/a 0.87 8.7
Maltose (g) 0.0 0.0 0.04 n/a n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.75 17.13 9.7 10.61 4.31 0.9 169.4 1694.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.81 0.14 n/a 0.11 0.0 2.3 23.0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.0 0.2 0.1 0.0 3.8 38.0
Calcium (mg) 19.17 25.3 190.344 1.419 3.456 1.362 241.051 2410.51
Iron (mg) 1.25 0.04 0.18 0.26 0.07 0.0 1.8 18.0
Magnesium (mg) 36.743 2.3 7.392 1.893 0.96 0.114 49.401 494.01
Phosphorus (mg) 91.058 26.45 135.168 3.549 1.776 1.362 259.362 2593.62
Potassium (mg) 672.548 32.43 25.872 31.938 13.248 1.362 777.398 7773.98
Sodium (mg) 9.585 18.4 163.944 50.865 0.768 32.688 276.25 2762.5
Zinc (mg) 0.46 0.09 0.82 0.02 0.02 0.01 1.42 14.2
Copper (mg) 0.176 0.005 0.008 0.012 0.004 0.0 0.204 2.04
Manganese (mg) 0.24 0.002 0.003 n/a 0.008 0.0 0.252 2.52
Selenium (mcg) 0.5 0.6 3.7 0.0 0.0 0.1 4.9 49.0
Vitamin A, IU (IU) 3.195 132.48 264.528 65.06 47.856 141.818 654.937 6549.37
Retinol (mcg) 0.0 36.8 68.112 0.0 0.0 38.079 142.991 1429.91
Vitamin A, RAE (mcg_RAE) 0.0 37.26 69.96 3.312 2.4 38.817 151.749 1517.49
Beta Carotene (mcg) 1.598 5.98 22.44 n/a 28.704 8.967 67.688 676.88
Vitamin E (mg) 0.02 0.1 0.08 n/a 0.03 0.13 0.35 3.5
Vitamin D (IU) n/a n/a 3.168 n/a n/a 3.178 6.346 63.46
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 0.0 n/a 54.576 0.0 67.356 673.56
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 31.5 0.2 0.0 0.5 0.9 0.0 33.1 331.0
Thiamin (mg) 0.128 0.009 0.008 0.006 0.003 0.001 0.154 1.54
Riboflavin (mg) 0.048 0.039 0.1 0.004 0.004 0.002 0.196 1.96
Niacin (mg) 1.677 0.025 0.021 0.128 0.025 0.002 1.879 18.79
Pantothenic acid (mg) 0.479 0.078 0.108 n/a 0.004 0.006 0.676 6.76
Vitamin B-6 (mg) 0.479 0.014 0.018 0.018 0.003 0.0 0.532 5.32
Folate (mcg) 25.56 1.61 4.752 2.248 3.072 0.17 37.412 374.12
Vitamin B-12 (mcg) 0.0 0.06 0.22 0.0 0.0 0.01 0.29 2.9
Choline (mg) 19.3 4.4 4.4 n/a 0.3 1.1 29.4 294.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.009 0.084 n/a 0.001 0.001 0.143 1.43
Threonine (g) 0.128 0.028 0.235 n/a 0.003 0.002 0.396 3.96
Isoleucine (g) 0.128 0.032 0.409 n/a 0.004 0.003 0.576 5.76
Leucine (g) 0.192 0.062 0.631 n/a 0.005 0.005 0.895 8.95
Lysine (g) 0.208 0.053 0.546 n/a 0.004 0.004 0.815 8.15
Methionine (g) 0.048 0.016 0.172 n/a 0.001 0.001 0.238 2.38
Cystine (g) 0.048 0.007 0.034 n/a n/a 0.001 0.09 0.9
Phenylalanine (g) 0.144 0.03 0.346 n/a 0.003 0.002 0.525 5.25
Tyrosine (g) 0.128 0.03 0.317 n/a 0.002 0.002 0.479 4.79
Valine (g) 0.192 0.039 0.438 n/a 0.004 0.003 0.676 6.76
Arginine (g) 0.16 0.023 0.248 n/a 0.006 0.002 0.439 4.39
Histidine (g) 0.08 0.018 0.23 n/a 0.001 0.001 0.331 3.31
Alanine (g) 0.096 0.023 0.185 n/a 0.004 0.002 0.309 3.09
Aspartic acid (g) 0.815 0.051 0.422 n/a 0.008 0.003 1.299 12.99
Glutamic acid (g) 0.559 0.131 1.608 n/a 0.018 0.01 2.326 23.26
Glycine (g) 0.096 0.014 0.114 n/a 0.004 0.001 0.229 2.29
Proline (g) 0.112 0.06 0.742 n/a 0.006 0.005 0.924 9.24
Serine (g) 0.144 0.037 0.385 n/a 0.004 0.003 0.573 5.73
Cholesterol (mg) 0.0 11.96 27.72 0.0 0.0 12.201 51.881 518.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 2.647 5.568 0.004 0.001 2.915 11.183 111.83
Phytosterols (mg) 7.988 n/a n/a n/a n/a n/a 7.988 79.88
Monounsaturated Fat (g) 0.0 1.166 2.479 0.002 0.001 1.193 4.842 48.42
Polyunsaturated (g) 0.064 0.193 0.248 0.013 0.003 0.173 0.694 6.94