Receta Mexican Red Chili - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
hamburger
56.7g |
jalapenos
4.83g |
sausage
28.35g |
stew
28.35g |
onion
18.0g |
bell pepper
11.45g |
celery
7.49g |
chili
2.81g |
salt
0.75g |
garlic
0.98g |
onion soup
31.5g |
chilies
25.66g |
tomatoes
23.75g |
tomatoes sauce
114.84g |
sugar
0.26g |
cayenne
0.66g |
oregano
0.13g |
garlic
0.09g |
sauce
0.45g |
cumin
0.13g |
onion
0.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.89 | 0.07 | 4.28 | 1.93 | 0.2 | 0.1 | 0.05 | 0.34 | 0.0 | 0.06 | 0.5 | 0.51 | 0.19 | 1.52 | 0.0 | 0.08 | 0.01 | 0.01 | 0.01 | 0.02 | 0.02 | 19.79 | 158.32 |
Total Fat (g) | 10.81 | 0.03 | 7.52 | 0.98 | 0.02 | 0.02 | 0.01 | 0.47 | 0.0 | 0.0 | 0.37 | 0.05 | 0.03 | 0.21 | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 20.7 | 165.6 |
Carbohydrates (g) | 0.0 | 0.28 | 0.0 | 2.61 | 1.68 | 0.53 | 0.22 | 1.54 | 0.0 | 0.32 | 1.5 | 2.43 | 0.95 | 6.18 | 0.26 | 0.38 | 0.08 | 0.06 | 0.0 | 0.06 | 0.12 | 19.22 | 153.76 |
Ash (g) | n/a | 0.02 | 0.64 | 0.2 | 0.06 | 0.05 | 0.06 | 0.24 | 0.75 | 0.01 | 0.46 | 0.15 | 0.19 | 2.3 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 5.22 | 41.76 |
Calories (kcal) | 140.046 | 1.449 | 86.184 | 26.933 | 7.2 | 2.291 | 1.198 | 8.831 | 0.0 | 1.458 | 11.34 | 10.266 | 4.038 | 27.563 | 1.016 | 2.107 | 0.383 | 0.291 | 0.054 | 0.492 | 0.521 | 333.658 | 2669.264 |
Starch (g) | n/a | n/a | n/a | 1.86 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.86 | 14.88 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | 0.18 | 0.01 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.57 | 4.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.35 | 0.13 | 0.04 | 0.06 | n/a | n/a | n/a | n/a | 0.26 | 2.68 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.53 | 28.24 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.23 | 0.13 | 0.04 | 0.12 | n/a | n/a | n/a | n/a | 0.3 | 1.91 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.73 | 21.84 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.52 | 4.43 | 15.94 | 22.62 | 16.04 | 10.75 | 7.15 | 0.22 | 0.0 | 0.57 | 28.67 | 22.52 | 22.39 | 104.65 | 0.0 | 0.05 | 0.01 | 0.01 | 0.43 | 0.01 | 0.01 | 291.97 | 2335.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.0 | 0.1 | 0.76 | 0.27 | 0.14 | 0.2 | 0.0 | 0.01 | 1.0 | 1.31 | 0.57 | 4.88 | 0.26 | 0.07 | 0.01 | 0.02 | 0.0 | 0.0 | 0.05 | 9.82 | 78.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | 1.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 38.4 |
Calcium (mg) | 9.639 | 0.483 | 2.552 | 3.969 | 4.14 | 1.145 | 2.996 | 7.819 | 0.18 | 1.772 | 0.63 | 4.62 | 7.363 | 14.93 | 0.003 | 0.981 | 1.97 | 0.07 | 0.054 | 1.222 | 0.545 | 67.079 | 536.632 |
Iron (mg) | 1.12 | 0.03 | 0.31 | 0.28 | 0.04 | 0.04 | 0.01 | 0.4 | 0.0 | 0.02 | 0.0 | 0.31 | 0.23 | 1.17 | 0.0 | 0.05 | 0.06 | 0.0 | 0.01 | 0.09 | 0.0 | 4.18 | 33.44 |
Magnesium (mg) | 9.639 | 0.918 | 3.969 | 3.402 | 1.8 | 1.145 | 0.824 | 4.781 | 0.008 | 0.245 | n/a | 6.416 | 2.613 | 18.375 | 0.0 | 1.007 | 0.338 | 0.051 | 0.054 | 0.48 | 0.183 | 56.246 | 449.968 |
Phosphorus (mg) | 90.718 | 1.497 | 38.273 | 17.577 | 5.22 | 2.291 | 1.798 | 8.522 | 0.0 | 1.497 | n/a | 11.805 | 4.513 | 29.859 | 0.0 | 1.941 | 0.25 | 0.365 | 0.104 | 0.655 | 0.51 | 217.395 | 1739.16 |
Potassium (mg) | 155.355 | 10.385 | 70.308 | 31.185 | 26.28 | 20.045 | 19.475 | 53.888 | 0.06 | 3.925 | n/a | 87.258 | 44.65 | 380.133 | 0.005 | 13.343 | 2.086 | 0.963 | 0.576 | 2.347 | 1.415 | 923.68 | 7389.44 |
Sodium (mg) | 37.988 | 0.048 | 180.306 | 36.855 | 0.72 | 0.344 | 5.992 | 28.406 | 290.685 | 0.166 | 224.91 | 1.796 | 33.963 | 601.781 | 0.0 | 0.199 | 0.019 | 0.023 | 2.849 | 0.221 | 0.081 | 1447.352 | 11578.816 |
Zinc (mg) | 2.4 | 0.01 | 0.62 | 0.45 | 0.03 | 0.01 | 0.01 | 0.08 | 0.0 | 0.01 | n/a | 0.08 | 0.03 | 0.23 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 4.0 | 32.0 |
Copper (mg) | 0.034 | 0.006 | 0.02 | 0.009 | 0.007 | 0.008 | 0.003 | 0.012 | 0.0 | 0.003 | n/a | 0.044 | 0.017 | 0.138 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.306 | 2.448 |
Manganese (mg) | n/a | 0.012 | 0.003 | 0.04 | 0.023 | 0.014 | 0.007 | 0.061 | 0.001 | 0.016 | n/a | 0.062 | 0.019 | 0.126 | 0.0 | 0.013 | 0.006 | 0.0 | 0.0 | 0.004 | 0.001 | 0.409 | 3.272 |
Selenium (mcg) | 8.6 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 95.2 |
Vitamin A, IU (IU) | n/a | 38.592 | 21.263 | 0.0 | 0.36 | 42.381 | 33.632 | 833.906 | 0.0 | 0.088 | 0.0 | 302.579 | 27.788 | 497.273 | 0.0 | 275.666 | 8.629 | 0.0 | 7.38 | 1.667 | 0.0 | 2091.204 | 16729.632 |
Retinol (mcg) | 0.0 | 0.0 | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 24.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.932 | 3.686 | 0.0 | 0.0 | 2.062 | 1.648 | 41.709 | 0.0 | 0.0 | n/a | 15.142 | 1.425 | 25.266 | 0.0 | 13.787 | 0.431 | 0.0 | 0.369 | 0.084 | 0.0 | 107.54 | 860.32 |
Beta Carotene (mcg) | 0.0 | 21.977 | 3.119 | n/a | 0.18 | 23.825 | 20.224 | 421.875 | 0.0 | 0.049 | n/a | 172.206 | 16.625 | 297.445 | 0.0 | 144.69 | 5.14 | 0.0 | 4.136 | 1.0 | 0.0 | 1132.49 | 9059.92 |
Vitamin E (mg) | 0.23 | 0.02 | 0.05 | 0.09 | 0.0 | 0.04 | 0.02 | 0.82 | 0.0 | 0.0 | n/a | 0.18 | 0.16 | 1.63 | 0.0 | 0.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.47 | 27.76 |
Vitamin D (IU) | n/a | n/a | 14.742 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.742 | 117.936 |
Lycopene (mcg) | 0.0 | 0.0 | 3.119 | n/a | 0.0 | 0.0 | 0.0 | 0.591 | 0.0 | 0.0 | n/a | 0.0 | 657.163 | 16054.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16714.879 | 133719.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.764 | 0.0 | n/a | 0.72 | 39.059 | 21.198 | 8.719 | 0.0 | 0.157 | n/a | 186.064 | 20.425 | 26.414 | 0.0 | 87.165 | 1.078 | 0.0 | 0.045 | 0.588 | 0.0 | 415.396 | 3323.168 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.64 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.01 | 0.11 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.32 | 2.56 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 2.1 | 0.2 | 0.0 | 1.3 | 9.2 | 0.2 | 1.8 | 0.0 | 0.3 | 0.0 | 62.2 | 2.2 | 8.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 88.3 | 706.4 |
Thiamin (mg) | 0.023 | 0.007 | 0.079 | 0.051 | 0.009 | 0.007 | 0.001 | 0.01 | 0.0 | 0.002 | n/a | 0.023 | 0.012 | 0.023 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.252 | 2.016 |
Riboflavin (mg) | 0.085 | 0.003 | 0.034 | 0.037 | 0.005 | 0.003 | 0.004 | 0.022 | 0.0 | 0.001 | n/a | 0.023 | 0.014 | 0.08 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.321 | 2.568 |
Niacin (mg) | 2.444 | 0.054 | 1.332 | 0.607 | 0.022 | 0.055 | 0.024 | 0.222 | 0.0 | 0.007 | n/a | 0.244 | 0.169 | 1.125 | 0.0 | 0.058 | 0.008 | 0.001 | 0.001 | 0.006 | 0.001 | 6.378 | 51.024 |
Pantothenic acid (mg) | n/a | 0.011 | 0.19 | 0.06 | 0.022 | 0.011 | 0.019 | n/a | 0.0 | 0.006 | n/a | 0.015 | 0.029 | 0.356 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.719 | 5.752 |
Vitamin B-6 (mg) | 0.187 | 0.025 | 0.088 | 0.017 | 0.022 | 0.025 | 0.005 | 0.103 | 0.0 | 0.012 | n/a | 0.072 | 0.026 | 0.115 | 0.0 | 0.016 | 0.002 | 0.003 | 0.001 | 0.001 | 0.002 | 0.72 | 5.76 |
Folate (mcg) | 3.969 | 2.27 | 0.284 | 9.356 | 3.42 | 1.145 | 2.697 | 2.813 | 0.0 | 0.029 | n/a | 5.903 | 1.9 | 12.633 | 0.0 | 0.702 | 0.343 | 0.002 | 0.005 | 0.013 | 0.249 | 47.731 | 381.848 |
Vitamin B-12 (mcg) | 1.22 | 0.0 | 0.24 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.65 | 13.2 |
Choline (mg) | 32.5 | 0.4 | 15.0 | n/a | 1.1 | 0.6 | 0.5 | 1.9 | 0.0 | 0.2 | n/a | 2.8 | 1.7 | 11.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 68.6 | 548.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.253 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 4.257 | 34.056 |
Tryptophan (g) | n/a | 0.001 | 0.031 | 0.011 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.008 | 0.002 | 0.011 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.56 |
Threonine (g) | n/a | 0.002 | 0.17 | 0.102 | 0.004 | 0.005 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.018 | 0.01 | 0.046 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.36 | 2.88 |
Isoleucine (g) | n/a | 0.002 | 0.179 | 0.099 | 0.002 | 0.002 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.018 | 0.005 | 0.034 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.346 | 2.768 |
Leucine (g) | n/a | 0.003 | 0.306 | 0.176 | 0.005 | 0.005 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.028 | 0.007 | 0.046 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.584 | 4.672 |
Lysine (g) | n/a | 0.003 | 0.337 | 0.164 | 0.007 | 0.005 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.023 | 0.007 | 0.046 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.599 | 4.792 |
Methionine (g) | n/a | 0.001 | 0.088 | 0.045 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.005 | 0.002 | 0.011 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.156 | 1.248 |
Cystine (g) | n/a | 0.001 | 0.045 | 0.026 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.002 | 0.011 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.099 | 0.792 |
Phenylalanine (g) | n/a | 0.002 | 0.153 | 0.094 | 0.005 | 0.01 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.015 | 0.007 | 0.115 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.406 | 3.248 |
Tyrosine (g) | n/a | 0.001 | 0.116 | 0.071 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.005 | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.232 | 1.856 |
Valine (g) | n/a | 0.003 | 0.198 | 0.111 | 0.004 | 0.005 | 0.002 | n/a | 0.0 | 0.003 | n/a | 0.021 | 0.005 | 0.034 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.386 | 3.088 |
Arginine (g) | n/a | 0.003 | 0.252 | 0.133 | 0.018 | 0.003 | 0.001 | n/a | 0.0 | 0.006 | n/a | 0.026 | 0.005 | 0.034 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.486 | 3.888 |
Histidine (g) | n/a | 0.001 | 0.156 | 0.065 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.005 | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.266 | 2.128 |
Alanine (g) | n/a | 0.003 | 0.255 | 0.128 | 0.004 | 0.005 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.007 | 0.046 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.471 | 3.768 |
Aspartic acid (g) | n/a | 0.009 | 0.371 | 0.235 | 0.016 | 0.024 | 0.009 | n/a | 0.0 | 0.005 | n/a | 0.074 | 0.038 | 0.23 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.001 | 1.015 | 8.12 |
Glutamic acid (g) | n/a | 0.009 | 0.627 | 0.428 | 0.047 | 0.022 | 0.007 | n/a | 0.0 | 0.008 | n/a | 0.067 | 0.114 | 0.746 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.003 | 2.079 | 16.632 |
Glycine (g) | n/a | 0.002 | 0.264 | 0.119 | 0.005 | 0.003 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.018 | 0.005 | 0.034 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.456 | 3.648 |
Proline (g) | n/a | 0.003 | 0.196 | 0.13 | 0.002 | 0.002 | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.023 | 0.005 | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.387 | 3.096 |
Serine (g) | n/a | 0.002 | 0.162 | 0.094 | 0.004 | 0.006 | 0.001 | n/a | 0.0 | 0.002 | n/a | 0.021 | 0.007 | 0.046 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.345 | 2.76 |
Cholesterol (mg) | 40.256 | 0.0 | 20.412 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.598 | 540.784 |
Trans Fat (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
Saturated Fat (g) | 4.162 | 0.003 | 2.495 | 0.363 | 0.007 | 0.007 | 0.003 | 0.083 | 0.0 | 0.001 | 0.249 | 0.005 | 0.005 | 0.034 | 0.0 | 0.022 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 7.444 | 59.552 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.7 | 1.031 | 0.449 | 2.334 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | 0.254 | 0.007 | n/a | 0.089 | 0.131 | 7.545 | 60.36 |
Monounsaturated Fat (g) | 4.281 | 0.001 | 3.348 | 0.476 | 0.002 | 0.001 | 0.002 | 0.1 | 0.0 | 0.0 | n/a | 0.003 | 0.005 | 0.034 | 0.0 | 0.018 | 0.001 | 0.0 | 0.0 | 0.018 | 0.0 | 8.292 | 66.336 |
Polyunsaturated (g) | 0.266 | 0.015 | 1.009 | 0.085 | 0.004 | 0.007 | 0.006 | 0.21 | 0.0 | 0.002 | n/a | 0.028 | 0.012 | 0.08 | 0.0 | 0.055 | 0.007 | 0.0 | 0.002 | 0.004 | 0.001 | 1.795 | 14.36 |