Receta Mexican Red Meat Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. can Wolfe chili without beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	hominy 20.63g	onions 9.0g	cream of chicken soup 38.13g	cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	9.85	0.31	0.1	0.91	7.06	18.22	145.76
Total Fat (g)	9.68	0.18	0.01	2.2	9.4	21.46	171.68
Carbohydrates (g)	0.0	2.94	0.84	2.73	0.36	6.87	54.96
Ash (g)	0.49	0.18	0.03	0.74	1.11	2.55	20.4
Calories (kcal)	129.273	14.85	3.6	34.313	114.251	296.286	2370.288
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.09	n/a	0.07	0.16	1.28
Glucose (dextrose) (g)	n/a	n/a	0.18	n/a	n/a	0.18	1.44
Fructose (g)	n/a	n/a	0.12	n/a	n/a	0.12	0.96
Lactose (g)	n/a	n/a	0.0	n/a	0.07	0.07	0.56
Maltose (g)	n/a	n/a	0.0	n/a	0.04	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	17.02	8.02	31.55	10.42	104.32	834.56
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.38	0.38	0.21	0.15	1.11	8.88
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.2	0.0	0.0	0.7	5.6
Calcium (mg)	3.969	2.063	2.07	5.338	204.404	217.842	1742.736
Iron (mg)	0.96	0.13	0.02	0.4	0.19	1.7	13.6
Magnesium (mg)	9.639	3.3	0.9	1.525	7.938	23.302	186.416
Phosphorus (mg)	69.172	7.219	2.61	11.819	145.152	235.972	1887.776
Potassium (mg)	139.479	1.856	13.14	18.681	27.783	200.939	1607.512
Sodium (mg)	32.318	43.313	0.36	249.719	176.054	501.763	4014.104
Zinc (mg)	2.04	0.22	0.02	0.11	0.88	3.26	26.08
Copper (mg)	0.034	0.006	0.004	0.05	0.009	0.102	0.816
Manganese (mg)	0.011	0.014	0.012	0.027	0.003	0.067	0.536
Selenium (mcg)	6.9	0.6	0.0	0.7	3.9	12.2	97.6
Vitamin A, IU (IU)	0.0	0.206	0.18	69.388	284.067	353.841	2830.728
Retinol (mcg)	0.0	0.0	0.0	15.631	73.143	88.774	710.192
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	16.394	75.128	91.521	732.168
Beta Carotene (mcg)	n/a	0.0	0.09	10.675	24.098	34.863	278.904
Vitamin E (mg)	n/a	0.01	0.0	0.21	0.08	0.3	2.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.402	3.402	27.216
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	6.188	0.36	0.381	0.0	6.929	55.432
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.7	0.0	0.0	0.7	5.6
Thiamin (mg)	0.034	0.0	0.005	0.004	0.009	0.051	0.408
Riboflavin (mg)	0.13	0.002	0.003	0.019	0.108	0.262	2.096
Niacin (mg)	2.387	0.006	0.011	0.149	0.023	2.575	20.6
Pantothenic acid (mg)	0.204	0.031	0.011	0.072	0.116	0.435	3.48
Vitamin B-6 (mg)	0.136	0.002	0.011	0.0	0.02	0.169	1.352
Folate (mcg)	3.969	0.206	1.71	0.763	5.103	11.751	94.008
Vitamin B-12 (mcg)	1.08	0.0	0.0	0.0	0.24	1.32	10.56
Choline (mg)	n/a	0.6	0.5	3.9	4.7	9.8	78.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	0.011	0.091	0.105	0.84
Threonine (g)	n/a	0.01	0.002	0.038	0.252	0.303	2.424
Isoleucine (g)	n/a	0.012	0.001	0.053	0.439	0.506	4.048
Leucine (g)	n/a	0.041	0.003	0.08	0.678	0.802	6.416
Lysine (g)	n/a	0.006	0.004	0.065	0.587	0.661	5.288
Methionine (g)	n/a	0.006	0.0	0.023	0.184	0.213	1.704
Cystine (g)	n/a	0.006	0.0	0.015	0.037	0.058	0.464
Phenylalanine (g)	n/a	0.017	0.003	0.046	0.371	0.436	3.488
Tyrosine (g)	n/a	0.012	0.001	0.034	0.34	0.388	3.104
Valine (g)	n/a	0.017	0.002	0.053	0.471	0.542	4.336
Arginine (g)	n/a	0.014	0.009	0.05	0.266	0.339	2.712
Histidine (g)	n/a	0.01	0.001	0.027	0.247	0.285	2.28
Alanine (g)	n/a	0.023	0.002	0.046	0.198	0.269	2.152
Aspartic acid (g)	n/a	0.025	0.008	0.072	0.454	0.559	4.472
Glutamic acid (g)	n/a	0.062	0.023	0.236	1.727	2.048	16.384
Glycine (g)	n/a	0.01	0.003	0.042	0.122	0.177	1.416
Proline (g)	n/a	0.029	0.001	0.08	0.797	0.906	7.248
Serine (g)	n/a	0.014	0.002	0.046	0.414	0.476	3.808
Cholesterol (mg)	39.122	0.0	0.0	3.05	29.768	71.94	575.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.861	0.025	0.004	0.61	5.979	10.479	83.832
Phytosterols (mg)	n/a	n/a	1.35	n/a	n/a	1.35	10.8
Monounsaturated Fat (g)	4.201	0.047	0.001	0.782	2.662	7.693	61.544
Polyunsaturated (g)	0.403	0.083	0.002	0.4	0.266	1.154	9.232