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Receta Mexican Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 fresh or possibly 1 (18 ounce.) can of tomatoes, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
30.83g 		oil
4.53g 		tomatoes juice
157.73g 		butter
9.47g 		cumin
0.18g 		pepper
8.13g 		garlics
0.87g 		onion
36.0g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.0 1.29 0.08 0.03 0.07 0.06 0.4 4.12 24.72
Total Fat (g) 0.2 4.53 0.0 7.68 0.04 0.01 0.0 0.04 12.51 75.06
Carbohydrates (g) 24.65 0.0 6.5 0.01 0.08 0.38 0.29 3.36 35.26 211.56
Ash (g) 0.2 0.0 1.83 0.2 0.01 0.03 0.01 0.13 2.41 14.46
Calories (kcal) 112.542 40.075 31.545 67.876 0.656 1.626 1.296 14.4 270.016 1620.096
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.01 n/a 0.36 0.39 2.34
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.09 n/a 0.71 0.81 4.86
Fructose (g) 0.01 n/a n/a n/a n/a 0.09 n/a 0.46 0.56 3.36
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.58 0.0 148.1 1.5 0.01 7.63 0.51 32.08 193.43 1160.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 4.54 0.01 0.0 0.2 0.01 1.53 6.32 37.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 1.3 0.0 0.0 0.1 0.0 0.6 2.4 14.4
Calcium (mg) 8.633 0.0 12.618 2.272 1.629 0.813 1.575 8.28 35.82 214.92
Iron (mg) 1.33 0.0 0.24 0.0 0.12 0.03 0.01 0.08 1.8 10.8
Magnesium (mg) 7.708 0.0 n/a 0.189 0.641 0.813 0.218 3.6 13.169 79.014
Phosphorus (mg) 35.458 0.0 n/a 2.272 0.873 1.626 1.331 10.44 52.001 312.006
Potassium (mg) 35.458 0.0 279.173 2.272 3.129 14.23 3.489 52.56 390.312 2341.872
Sodium (mg) 1.542 0.0 441.63 54.528 0.294 0.244 0.148 1.44 499.826 2998.956
Zinc (mg) 0.34 0.0 n/a 0.01 0.01 0.01 0.01 0.06 0.43 2.58
Copper (mg) 0.068 0.0 n/a 0.0 0.002 0.006 0.003 0.014 0.092 0.552
Manganese (mg) 0.336 n/a n/a 0.0 0.006 0.01 0.015 0.047 0.413 2.478
Selenium (mcg) 4.7 0.0 n/a 0.1 0.0 0.0 0.1 0.2 5.1 30.6
Vitamin A, IU (IU) 0.0 0.0 324.914 236.572 2.223 30.087 0.078 0.72 594.593 3567.558
Retinol (mcg) 0.0 0.0 n/a 63.521 0.0 0.0 0.0 0.0 63.521 381.126
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 64.752 0.112 1.464 0.0 0.0 66.328 397.968
Beta Carotene (mcg) 0.0 0.0 n/a 14.957 1.334 16.914 0.044 0.36 33.608 201.648
Vitamin E (mg) 0.03 0.42 n/a 0.22 0.01 0.03 0.0 0.01 0.71 4.26
Vitamin D (IU) n/a n/a n/a 5.301 n/a n/a n/a n/a 5.301 31.806
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.784 27.729 0.139 1.44 30.092 180.552
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 46.7 0.0 0.0 6.5 0.3 2.7 56.2 337.2
Thiamin (mg) 0.179 0.0 n/a 0.001 0.001 0.005 0.002 0.018 0.206 1.236
Riboflavin (mg) 0.015 0.0 n/a 0.003 0.001 0.002 0.001 0.011 0.033 0.198
Niacin (mg) 1.292 0.0 n/a 0.004 0.008 0.039 0.006 0.043 1.392 8.352
Pantothenic acid (mg) 0.311 0.0 n/a 0.01 n/a 0.008 0.005 0.043 0.378 2.268
Vitamin B-6 (mg) 0.049 0.0 n/a 0.0 0.001 0.018 0.011 0.043 0.122 0.732
Folate (mcg) 71.225 0.0 n/a 0.284 0.018 0.813 0.026 6.84 79.206 475.236
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 1.8 n/a n/a 1.8 0.0 0.4 0.2 2.2 6.5 39.0
Folic acid (mcg) 68.758 0.0 n/a 0.0 0.0 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) 0.025 0.0 n/a 0.001 n/a 0.001 0.001 0.004 0.031 0.186
Threonine (g) 0.08 0.0 n/a 0.004 n/a 0.003 0.001 0.007 0.096 0.576
Isoleucine (g) 0.096 0.0 n/a 0.005 n/a 0.002 0.002 0.004 0.107 0.642
Leucine (g) 0.182 0.0 n/a 0.008 n/a 0.003 0.003 0.011 0.206 1.236
Lysine (g) 0.08 0.0 n/a 0.007 n/a 0.003 0.002 0.014 0.107 0.642
Methionine (g) 0.052 0.0 n/a 0.002 n/a 0.001 0.001 0.0 0.056 0.336
Cystine (g) 0.046 0.0 n/a 0.001 n/a 0.001 0.001 0.0 0.049 0.294
Phenylalanine (g) 0.117 0.0 n/a 0.004 n/a 0.007 0.002 0.011 0.141 0.846
Tyrosine (g) 0.074 0.0 n/a 0.004 n/a 0.001 0.001 0.004 0.083 0.498
Valine (g) 0.136 0.0 n/a 0.006 n/a 0.003 0.003 0.007 0.154 0.924
Arginine (g) 0.182 0.0 n/a 0.003 n/a 0.002 0.005 0.036 0.229 1.374
Histidine (g) 0.052 0.0 n/a 0.002 n/a 0.001 0.001 0.004 0.06 0.36
Alanine (g) 0.126 0.0 n/a 0.003 n/a 0.003 0.001 0.007 0.141 0.846
Aspartic acid (g) 0.207 0.0 n/a 0.006 n/a 0.017 0.004 0.032 0.266 1.596
Glutamic acid (g) 0.429 0.0 n/a 0.017 n/a 0.015 0.007 0.094 0.562 3.372
Glycine (g) 0.102 0.0 n/a 0.002 n/a 0.002 0.002 0.011 0.119 0.714
Proline (g) 0.105 0.0 n/a 0.008 n/a 0.002 0.001 0.004 0.119 0.714
Serine (g) 0.117 0.0 n/a 0.005 n/a 0.004 0.002 0.007 0.135 0.81
Cholesterol (mg) 0.0 0.0 0.0 20.353 0.0 0.0 0.0 0.0 20.353 122.118
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.056 0.337 0.0 4.863 0.003 0.005 0.001 0.014 5.278 31.668
Phytosterols (mg) n/a 11.333 n/a n/a 0.119 0.732 n/a 5.4 17.584 105.504
Monounsaturated Fat (g) 0.065 1.03 n/a 1.99 0.025 0.001 0.0 0.004 3.114 18.684
Polyunsaturated (g) 0.056 2.953 n/a 0.288 0.006 0.005 0.002 0.007 3.316 19.896