Receta Mexican Roll Ups - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cream cheese
226.8g |
onions
57.6g |
cream
226.8g |
chiles
69.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 13.45 | 1.05 | 4.69 | 0.5 | 19.7 | 19.7 |
| Total Fat (g) | 77.66 | 0.11 | 44.75 | 0.19 | 122.7 | 122.7 |
| Carbohydrates (g) | 9.23 | 4.23 | 6.53 | 3.2 | 23.19 | 23.19 |
| Ash (g) | 2.99 | 0.47 | 1.93 | 0.91 | 6.3 | 6.3 |
| Calories (kcal) | 775.656 | 18.432 | 437.724 | 14.595 | 1246.407 | 1246.407 |
| Starch (g) | 0.79 | n/a | 0.0 | n/a | 0.79 | 0.79 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 7.28 | n/a | 7.94 | n/a | 15.22 | 15.22 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 123.47 | 51.74 | 168.88 | 64.81 | 408.9 | 408.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 7.28 | 1.34 | 7.94 | n/a | 16.56 | 16.56 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.5 | 0.0 | 1.2 | 2.7 | 2.7 |
| Calcium (mg) | 222.264 | 41.472 | 249.48 | 25.02 | 538.236 | 538.236 |
| Iron (mg) | 0.86 | 0.85 | 0.39 | 0.92 | 3.02 | 3.02 |
| Magnesium (mg) | 20.412 | 11.52 | 22.68 | 2.78 | 57.392 | 57.392 |
| Phosphorus (mg) | 240.408 | 21.312 | 260.82 | 7.645 | 530.185 | 530.185 |
| Potassium (mg) | 312.984 | 158.976 | 319.788 | 78.535 | 870.283 | 870.283 |
| Sodium (mg) | 728.028 | 9.216 | 181.44 | 275.915 | 1194.599 | 1194.599 |
| Zinc (mg) | 1.16 | 0.22 | 0.86 | 0.06 | 2.31 | 2.31 |
| Copper (mg) | 0.045 | 0.046 | 0.045 | n/a | 0.137 | 0.137 |
| Manganese (mg) | 0.023 | 0.092 | 0.023 | n/a | 0.138 | 0.138 |
| Selenium (mcg) | 5.4 | 0.3 | 5.9 | 0.2 | 11.9 | 11.9 |
| Vitamin A, IU (IU) | 2869.02 | 574.272 | 1306.368 | 87.57 | 4837.23 | 4837.23 |
| Retinol (mcg) | 814.212 | 0.0 | 362.88 | 0.0 | 1177.092 | 1177.092 |
| Vitamin A, RAE (mcg_RAE) | 821.016 | 28.8 | 367.416 | 4.17 | 1221.402 | 1221.402 |
| Beta Carotene (mcg) | 92.988 | 344.448 | 58.968 | n/a | 496.404 | 496.404 |
| Vitamin E (mg) | 1.47 | 0.32 | 1.0 | n/a | 2.79 | 2.79 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 654.912 | 0.0 | n/a | 654.912 | 654.912 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | n/a | 0.09 | n/a | 0.18 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 10.8 | 2.0 | 23.8 | 36.6 | 36.6 |
| Thiamin (mg) | 0.045 | 0.035 | 0.091 | 0.007 | 0.178 | 0.178 |
| Riboflavin (mg) | 0.295 | 0.046 | 0.386 | 0.021 | 0.747 | 0.747 |
| Niacin (mg) | 0.34 | 0.305 | 0.249 | 0.438 | 1.333 | 1.333 |
| Pantothenic acid (mg) | 1.293 | 0.046 | 0.771 | 0.056 | 2.166 | 2.166 |
| Vitamin B-6 (mg) | 0.091 | 0.035 | 0.136 | 0.083 | 0.345 | 0.345 |
| Folate (mcg) | 24.948 | 36.864 | 15.876 | 37.53 | 115.218 | 115.218 |
| Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.64 | 0.0 | 1.2 | 1.2 |
| Choline (mg) | 61.7 | 3.3 | 43.5 | n/a | 108.5 | 108.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.159 | 0.012 | 0.091 | 0.007 | 0.268 | 0.268 |
| Threonine (g) | 0.522 | 0.04 | 0.272 | 0.021 | 0.855 | 0.855 |
| Isoleucine (g) | 0.726 | 0.046 | 0.318 | 0.014 | 1.103 | 1.103 |
| Leucine (g) | 1.497 | 0.063 | 0.612 | 0.028 | 2.2 | 2.2 |
| Lysine (g) | 1.293 | 0.052 | 0.522 | 0.021 | 1.887 | 1.887 |
| Methionine (g) | 0.431 | 0.012 | 0.159 | 0.007 | 0.608 | 0.608 |
| Cystine (g) | 0.091 | n/a | 0.068 | 0.007 | 0.166 | 0.166 |
| Phenylalanine (g) | 0.658 | 0.035 | 0.295 | 0.014 | 1.001 | 1.001 |
| Tyrosine (g) | 0.68 | 0.029 | 0.295 | 0.014 | 1.018 | 1.018 |
| Valine (g) | 0.907 | 0.046 | 0.386 | 0.021 | 1.36 | 1.36 |
| Arginine (g) | 0.544 | 0.075 | 0.227 | 0.021 | 0.867 | 0.867 |
| Histidine (g) | 0.408 | 0.017 | 0.181 | 0.007 | 0.614 | 0.614 |
| Alanine (g) | 0.408 | 0.046 | 0.227 | 0.021 | 0.702 | 0.702 |
| Aspartic acid (g) | 1.157 | 0.098 | 0.499 | 0.07 | 1.823 | 1.823 |
| Glutamic acid (g) | 2.948 | 0.219 | 1.293 | 0.07 | 4.53 | 4.53 |
| Glycine (g) | 0.318 | 0.052 | 0.136 | 0.021 | 0.526 | 0.526 |
| Proline (g) | 1.52 | 0.069 | 0.59 | 0.021 | 2.199 | 2.199 |
| Serine (g) | 0.839 | 0.046 | 0.363 | 0.021 | 1.269 | 1.269 |
| Cholesterol (mg) | 249.48 | 0.0 | 117.936 | 0.0 | 367.416 | 367.416 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 43.75 | 0.017 | 26.105 | 0.021 | 69.893 | 69.893 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.55 | 0.017 | 11.499 | 0.014 | 31.08 | 31.08 |
| Polyunsaturated (g) | 3.266 | 0.04 | 1.905 | 0.104 | 5.316 | 5.316 |