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Receta Mexican Rub Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chili
15.0g 		salt
18.0g 		pepper
5.09g 		cumin
4.2g 		garlic
2.8g 		coriander
1.8g 		Total Per Serving Total for Recipe
Protein (g) 1.84 0.0 0.05 0.75 0.47 0.22 3.33 3.33
Total Fat (g) 2.51 0.0 0.02 0.94 0.02 0.32 3.81 3.81
Carbohydrates (g) 8.2 0.0 0.31 1.86 2.04 0.99 13.39 13.39
Ash (g) 1.28 17.96 0.02 0.32 0.09 0.11 19.79 19.79
Calories (kcal) 47.1 0.0 1.579 15.75 9.296 5.364 79.089 79.089
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a 0.0 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.32 n/a 0.1 n/a n/a n/a 0.42 0.42
Fructose (g) 0.64 n/a 0.12 n/a n/a n/a 0.76 0.76
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.17 0.04 4.7 0.34 0.18 0.16 6.58 6.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.08 0.0 0.21 0.09 0.68 n/a 2.07 2.07
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.1 0.4 0.3 0.8 6.7 6.7
Calcium (mg) 41.7 4.32 0.356 39.102 2.24 12.762 100.48 100.48
Iron (mg) 2.14 0.06 0.02 2.79 0.08 0.29 5.38 5.38
Magnesium (mg) 25.5 0.18 0.611 15.372 1.624 5.94 49.227 49.227
Phosphorus (mg) 45.45 0.0 1.324 20.958 11.676 7.362 86.77 86.77
Potassium (mg) 287.4 1.44 10.745 75.096 30.828 22.806 428.315 428.315
Sodium (mg) 151.5 6976.44 0.204 7.056 0.728 0.63 7136.558 7136.558
Zinc (mg) 0.41 0.02 0.01 0.2 0.07 0.08 0.8 0.8
Copper (mg) 0.065 0.005 0.001 0.037 0.004 0.018 0.129 0.129
Manganese (mg) 0.326 0.018 0.006 0.14 0.015 0.034 0.539 0.539
Selenium (mcg) 0.9 0.0 0.0 0.2 1.1 0.5 2.7 2.7
Vitamin A, IU (IU) 4447.5 0.0 159.437 53.34 0.0 0.0 4660.277 4660.277
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 222.45 0.0 7.995 2.688 0.0 0.0 233.133 233.133
Beta Carotene (mcg) 2250.0 0.0 82.697 32.004 0.0 n/a 2364.701 2364.701
Vitamin E (mg) 4.36 0.0 0.08 0.14 0.02 n/a 4.6 4.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3.15 0.0 0.0 0.0 0.0 n/a 3.15 3.15
Lutein + zeaxanthin (mcg) 46.5 0.0 2.597 18.816 0.0 n/a 67.913 67.913
Tocopherol, beta (mg) 0.06 n/a 0.0 n/a 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) 0.47 n/a 0.01 n/a 0.0 n/a 0.48 0.48
Tocopherol, delta (mg) 0.04 n/a 0.0 n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) 9.6 0.0 6.5 0.3 0.5 0.4 17.3 17.3
Thiamin (mg) 0.053 0.0 0.003 0.026 0.013 0.004 0.099 0.099
Riboflavin (mg) 0.119 0.0 0.005 0.014 0.004 0.005 0.146 0.146
Niacin (mg) 1.184 0.0 0.05 0.192 0.019 0.038 1.483 1.483
Pantothenic acid (mg) n/a 0.0 0.016 n/a n/a n/a 0.016 0.016
Vitamin B-6 (mg) 0.551 0.0 0.015 0.018 0.082 n/a 0.666 0.666
Folate (mcg) 15.0 0.0 2.342 0.42 0.056 0.0 17.818 17.818
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.0 0.0 0.3 1.0 1.9 n/a 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a 0.006 n/a 0.007 0.007
Threonine (g) n/a 0.0 0.002 n/a 0.013 n/a 0.015 0.015
Isoleucine (g) n/a 0.0 0.001 n/a 0.018 n/a 0.019 0.019
Leucine (g) n/a 0.0 0.002 n/a 0.029 n/a 0.031 0.031
Lysine (g) n/a 0.0 0.002 n/a 0.016 n/a 0.018 0.018
Methionine (g) n/a 0.0 0.001 n/a 0.01 n/a 0.01 0.01
Cystine (g) n/a 0.0 0.001 n/a 0.005 n/a 0.006 0.006
Phenylalanine (g) n/a 0.0 0.003 n/a 0.013 n/a 0.016 0.016
Tyrosine (g) n/a 0.0 0.001 n/a 0.006 n/a 0.007 0.007
Valine (g) n/a 0.0 0.002 n/a 0.02 n/a 0.021 0.021
Arginine (g) n/a 0.0 0.002 n/a 0.047 n/a 0.049 0.049
Histidine (g) n/a 0.0 0.001 n/a 0.009 n/a 0.01 0.01
Alanine (g) n/a 0.0 0.002 n/a 0.01 n/a 0.011 0.011
Aspartic acid (g) n/a 0.0 0.014 n/a 0.036 n/a 0.05 0.05
Glutamic acid (g) n/a 0.0 0.011 n/a 0.06 n/a 0.07 0.07
Glycine (g) n/a 0.0 0.002 n/a 0.015 n/a 0.016 0.016
Proline (g) n/a 0.0 0.001 n/a 0.007 n/a 0.008 0.008
Serine (g) n/a 0.0 0.003 n/a 0.014 n/a 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.443 0.0 0.002 0.065 0.004 0.018 0.53 0.53
Phytosterols (mg) 12.45 0.0 n/a 2.856 0.224 0.828 16.358 16.358
Monounsaturated Fat (g) 0.536 0.0 0.0 0.59 0.001 0.244 1.37 1.37
Polyunsaturated (g) 1.119 0.0 0.004 0.138 0.011 0.032 1.302 1.302