Receta Mexican Salsa Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. size jar taco sauce
Tabasco sauce
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
190.0g 		onion
135.0g 		sauce
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.48 1.49 n/a n/a n/a 2.97 2.97
Total Fat (g) 0.25 0.14 n/a n/a n/a 0.38 0.38
Carbohydrates (g) 7.6 12.61 n/a n/a n/a 20.21 20.21
Ash (g) 1.54 0.47 n/a n/a n/a 2.01 2.01
Calories (kcal) 32.3 54.0 n/a n/a n/a 86.3 86.3
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 1.34 n/a n/a n/a 1.36 1.36
Glucose (dextrose) (g) 2.09 2.66 n/a n/a n/a 4.75 4.75
Fructose (g) 2.41 1.74 n/a n/a n/a 4.15 4.15
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 179.13 120.3 n/a n/a n/a 299.43 299.43
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.52 5.72 n/a n/a n/a 10.25 10.25
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 2.3 n/a n/a n/a 4.2 4.2
Calcium (mg) 58.9 31.05 n/a n/a n/a 89.95 89.95
Iron (mg) 1.84 0.28 n/a n/a n/a 2.13 2.13
Magnesium (mg) 20.9 13.5 n/a n/a n/a 34.4 34.4
Phosphorus (mg) 36.1 39.15 n/a n/a n/a 75.25 75.25
Potassium (mg) 357.2 197.1 n/a n/a n/a 554.3 554.3
Sodium (mg) 271.7 5.4 n/a n/a n/a 277.1 277.1
Zinc (mg) 0.27 0.23 n/a n/a n/a 0.5 0.5
Copper (mg) 0.133 0.054 n/a n/a n/a 0.187 0.187
Manganese (mg) 0.152 0.176 n/a n/a n/a 0.328 0.328
Selenium (mcg) 0.2 0.7 n/a n/a n/a 0.9 0.9
Vitamin A, IU (IU) 222.3 2.7 n/a n/a n/a 225.0 225.0
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.4 0.0 n/a n/a n/a 11.4 11.4
Beta Carotene (mcg) 133.0 1.35 n/a n/a n/a 134.35 134.35
Vitamin E (mg) 1.29 0.03 n/a n/a n/a 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5257.3 0.0 n/a n/a n/a 5257.3 5257.3
Lutein + zeaxanthin (mcg) 163.4 5.4 n/a n/a n/a 168.8 168.8
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.7 10.0 n/a n/a n/a 27.7 27.7
Thiamin (mg) 0.095 0.068 n/a n/a n/a 0.163 0.163
Riboflavin (mg) 0.114 0.041 n/a n/a n/a 0.155 0.155
Niacin (mg) 1.349 0.162 n/a n/a n/a 1.511 1.511
Pantothenic acid (mg) 0.228 0.162 n/a n/a n/a 0.39 0.39
Vitamin B-6 (mg) 0.209 0.162 n/a n/a n/a 0.371 0.371
Folate (mcg) 15.2 25.65 n/a n/a n/a 40.85 40.85
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 13.3 8.2 n/a n/a n/a 21.5 21.5
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.019 0.014 n/a n/a n/a 0.033 0.033
Threonine (g) 0.076 0.027 n/a n/a n/a 0.103 0.103
Isoleucine (g) 0.038 0.014 n/a n/a n/a 0.052 0.052
Leucine (g) 0.057 0.041 n/a n/a n/a 0.098 0.098
Lysine (g) 0.057 0.054 n/a n/a n/a 0.111 0.111
Methionine (g) 0.019 0.0 n/a n/a n/a 0.019 0.019
Cystine (g) 0.019 0.0 n/a n/a n/a 0.019 0.019
Phenylalanine (g) 0.057 0.041 n/a n/a n/a 0.098 0.098
Tyrosine (g) 0.038 0.014 n/a n/a n/a 0.052 0.052
Valine (g) 0.038 0.027 n/a n/a n/a 0.065 0.065
Arginine (g) 0.038 0.135 n/a n/a n/a 0.173 0.173
Histidine (g) 0.038 0.014 n/a n/a n/a 0.052 0.052
Alanine (g) 0.057 0.027 n/a n/a n/a 0.084 0.084
Aspartic acid (g) 0.304 0.122 n/a n/a n/a 0.426 0.426
Glutamic acid (g) 0.912 0.351 n/a n/a n/a 1.263 1.263
Glycine (g) 0.038 0.041 n/a n/a n/a 0.079 0.079
Proline (g) 0.038 0.014 n/a n/a n/a 0.052 0.052
Serine (g) 0.057 0.027 n/a n/a n/a 0.084 0.084
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.054 n/a n/a n/a 0.092 0.092
Phytosterols (mg) n/a 20.25 n/a n/a n/a 20.25 20.25
Monounsaturated Fat (g) 0.038 0.014 n/a n/a n/a 0.052 0.052
Polyunsaturated (g) 0.095 0.027 n/a n/a n/a 0.122 0.122