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Receta Mexican Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salsa
59.15g
Total Per Serving Total for Recipe
Protein (g) 0.89 0.89 0.89
Total Fat (g) 0.12 0.12 0.12
Carbohydrates (g) 4.14 4.14 4.14
Ash (g) 0.95 0.95 0.95
Calories (kcal) 21.294 21.294 21.294
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 53.06 53.06 53.06
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.8 0.8
Calcium (mg) 7.098 7.098 7.098
Iron (mg) 1.32 1.32 1.32
Magnesium (mg) 9.464 9.464 9.464
Phosphorus (mg) 17.745 17.745 17.745
Potassium (mg) 159.705 159.705 159.705
Sodium (mg) 254.345 254.345 254.345
Zinc (mg) 0.1 0.1 0.1
Copper (mg) 0.059 0.059 0.059
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 0.2 0.2 0.2
Vitamin A, IU (IU) 325.325 325.325 325.325
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.562 16.562 16.562
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 2.4 2.4 2.4
Thiamin (mg) 0.03 0.03 0.03
Riboflavin (mg) 0.018 0.018 0.018
Niacin (mg) 0.639 0.639 0.639
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.089 0.089 0.089
Folate (mcg) 11.239 11.239 11.239
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.018 0.018 0.018
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.012 0.012
Polyunsaturated (g) 0.065 0.065 0.065