Receta Mexican Sausage And Macaroni Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
elbow macaroni
28.35g |
sausage
0.0g |
kidney beans
60.0g |
corn
37.25g |
tomatoes
27.98g |
pepper
7.59g |
onions
6.0g |
olives
8.31g |
cheddar cheese
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.7 | n/a | 3.13 | 0.98 | 0.25 | 0.07 | 0.11 | 0.09 | 4.11 | 12.43 | 99.44 |
Total Fat (g) | 0.43 | n/a | 0.36 | 0.35 | 0.06 | 0.01 | 0.01 | 1.27 | 5.47 | 7.96 | 63.68 |
Carbohydrates (g) | 21.17 | n/a | 8.7 | 7.0 | 1.1 | 0.35 | 0.44 | 0.32 | 0.21 | 39.29 | 314.32 |
Ash (g) | 0.25 | n/a | 0.98 | 0.34 | 0.14 | 0.03 | 0.05 | n/a | 0.65 | 2.45 | 19.6 |
Calories (kcal) | 105.179 | n/a | 50.4 | 30.173 | 5.037 | 1.517 | 1.92 | 12.053 | 66.495 | 272.773 | 2182.184 |
Starch (g) | 17.7 | n/a | 5.34 | 4.86 | 0.0 | 0.0 | n/a | n/a | n/a | 27.91 | 223.28 |
Sucrose (g) | 0.14 | n/a | 1.11 | 0.64 | 0.0 | 0.01 | n/a | n/a | 0.04 | 1.93 | 15.44 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | 0.18 | 0.35 | 0.09 | n/a | n/a | n/a | 0.65 | 5.2 |
Fructose (g) | 0.03 | n/a | 0.0 | 0.1 | 0.38 | 0.08 | n/a | n/a | n/a | 0.6 | 4.8 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.32 |
Maltose (g) | 0.56 | n/a | 0.0 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.66 | 5.28 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.81 | n/a | 46.82 | 28.57 | 26.44 | 7.12 | 5.39 | 6.26 | 6.06 | 129.48 | 1035.84 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | n/a | 1.11 | 1.13 | 0.74 | 0.18 | 0.14 | 0.04 | 0.09 | 4.19 | 33.52 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.13 | 0.0 | 0.0 | n/a | n/a | n/a | 0.13 | 1.04 |
Dietary Fiber (g) | 0.9 | n/a | 3.2 | 0.7 | 0.3 | 0.1 | 0.2 | 0.3 | 0.0 | 5.7 | 45.6 |
Calcium (mg) | 5.954 | n/a | 20.4 | 1.863 | 2.798 | 0.759 | 4.32 | 4.323 | 118.965 | 159.38 | 1275.04 |
Iron (mg) | 0.94 | n/a | 0.7 | 0.27 | 0.08 | 0.03 | 0.09 | 0.04 | 0.11 | 2.25 | 18.0 |
Magnesium (mg) | 15.026 | n/a | 16.2 | 5.588 | 3.078 | 0.759 | 1.2 | 0.914 | 4.62 | 47.384 | 379.072 |
Phosphorus (mg) | 53.582 | n/a | 54.0 | 17.88 | 6.716 | 1.517 | 2.22 | 0.333 | 84.48 | 220.727 | 1765.816 |
Potassium (mg) | 63.221 | n/a | 142.2 | 50.288 | 66.319 | 13.274 | 16.56 | 3.491 | 16.17 | 371.522 | 2972.176 |
Sodium (mg) | 1.701 | n/a | 177.6 | 111.005 | 1.399 | 0.228 | 0.96 | 129.343 | 102.465 | 524.7 | 4197.6 |
Zinc (mg) | 0.4 | n/a | 0.28 | 0.14 | 0.05 | 0.01 | 0.02 | 0.0 | 0.51 | 1.41 | 11.28 |
Copper (mg) | 0.082 | n/a | 0.084 | 0.019 | 0.017 | 0.005 | 0.005 | 0.01 | 0.005 | 0.227 | 1.816 |
Manganese (mg) | 0.261 | n/a | 0.102 | 0.052 | 0.031 | 0.009 | 0.01 | n/a | 0.002 | 0.466 | 3.728 |
Selenium (mcg) | 17.9 | n/a | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 21.1 | 168.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 16.763 | 233.094 | 28.065 | 59.82 | n/a | 165.33 | 503.071 | 4024.568 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.57 | 42.57 | 340.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.745 | 11.753 | 1.365 | 3.0 | 1.663 | 43.725 | 62.25 | 498.0 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 8.195 | 125.641 | 15.777 | 35.88 | 19.202 | 14.025 | 218.72 | 1749.76 |
Vitamin E (mg) | 0.03 | n/a | 0.01 | 0.03 | 0.15 | 0.03 | 0.03 | 0.32 | 0.05 | 0.65 | 5.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.98 | 1.98 | 15.84 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 719.99 | 0.0 | 0.0 | 0.0 | 0.0 | 719.99 | 5759.92 |
Lutein + zeaxanthin (mcg) | 5.103 | n/a | n/a | 65.56 | 34.418 | 25.865 | 68.22 | 42.394 | 0.0 | 241.56 | 1932.48 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.25 | n/a | 0.41 | 0.08 | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.78 | 6.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | n/a | 0.7 | 0.3 | 3.6 | 6.1 | 1.1 | 0.0 | 0.0 | 11.8 | 94.4 |
Thiamin (mg) | 0.252 | n/a | 0.072 | 0.007 | 0.011 | 0.005 | 0.004 | 0.002 | 0.005 | 0.358 | 2.864 |
Riboflavin (mg) | 0.113 | n/a | 0.03 | 0.019 | 0.006 | 0.002 | 0.005 | 0.001 | 0.063 | 0.238 | 1.904 |
Niacin (mg) | 2.036 | n/a | 0.246 | 0.142 | 0.165 | 0.036 | 0.032 | 0.02 | 0.013 | 2.69 | 21.52 |
Pantothenic acid (mg) | 0.122 | n/a | 0.084 | 0.134 | 0.025 | 0.008 | 0.005 | n/a | 0.068 | 0.445 | 3.56 |
Vitamin B-6 (mg) | 0.04 | n/a | 0.042 | 0.026 | 0.022 | 0.017 | 0.004 | 0.002 | 0.012 | 0.164 | 1.312 |
Folate (mcg) | 67.19 | n/a | 21.6 | 16.018 | 4.197 | 0.759 | 3.84 | 0.249 | 2.97 | 116.822 | 934.576 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 1.12 |
Choline (mg) | 4.3 | n/a | 20.9 | 6.1 | 1.9 | 0.4 | 0.3 | 1.2 | 2.7 | 37.8 | 302.4 |
Folic acid (mcg) | 62.087 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 496.696 |
Tryptophan (g) | 0.054 | n/a | 0.036 | 0.011 | 0.003 | 0.001 | 0.001 | n/a | 0.053 | 0.159 | 1.272 |
Threonine (g) | 0.13 | n/a | 0.114 | 0.03 | 0.008 | 0.003 | 0.004 | n/a | 0.147 | 0.437 | 3.496 |
Isoleucine (g) | 0.145 | n/a | 0.15 | 0.034 | 0.006 | 0.002 | 0.005 | n/a | 0.256 | 0.596 | 4.768 |
Leucine (g) | 0.281 | n/a | 0.27 | 0.127 | 0.008 | 0.003 | 0.007 | n/a | 0.394 | 1.09 | 8.72 |
Lysine (g) | 0.085 | n/a | 0.222 | 0.093 | 0.008 | 0.003 | 0.005 | n/a | 0.342 | 0.759 | 6.072 |
Methionine (g) | 0.043 | n/a | 0.042 | 0.022 | 0.003 | 0.001 | 0.001 | n/a | 0.107 | 0.219 | 1.752 |
Cystine (g) | 0.074 | n/a | 0.03 | 0.015 | 0.003 | 0.001 | n/a | n/a | 0.021 | 0.144 | 1.152 |
Phenylalanine (g) | 0.19 | n/a | 0.186 | 0.048 | 0.02 | 0.007 | 0.004 | n/a | 0.216 | 0.671 | 5.368 |
Tyrosine (g) | 0.068 | n/a | 0.072 | 0.037 | 0.003 | 0.001 | 0.003 | n/a | 0.198 | 0.382 | 3.056 |
Valine (g) | 0.167 | n/a | 0.18 | 0.048 | 0.006 | 0.003 | 0.005 | n/a | 0.274 | 0.683 | 5.464 |
Arginine (g) | 0.133 | n/a | 0.174 | 0.041 | 0.006 | 0.002 | 0.008 | n/a | 0.155 | 0.519 | 4.152 |
Histidine (g) | 0.085 | n/a | 0.084 | 0.026 | 0.003 | 0.001 | 0.002 | n/a | 0.144 | 0.344 | 2.752 |
Alanine (g) | 0.125 | n/a | 0.144 | 0.082 | 0.008 | 0.003 | 0.005 | n/a | 0.116 | 0.482 | 3.856 |
Aspartic acid (g) | 0.176 | n/a | 0.396 | 0.071 | 0.039 | 0.016 | 0.01 | n/a | 0.264 | 0.972 | 7.776 |
Glutamic acid (g) | 1.304 | n/a | 0.504 | 0.197 | 0.12 | 0.014 | 0.023 | n/a | 1.005 | 3.168 | 25.344 |
Glycine (g) | 0.125 | n/a | 0.126 | 0.037 | 0.006 | 0.002 | 0.005 | n/a | 0.071 | 0.372 | 2.976 |
Proline (g) | 0.445 | n/a | 0.18 | 0.127 | 0.006 | 0.002 | 0.007 | n/a | 0.464 | 1.23 | 9.84 |
Serine (g) | 0.176 | n/a | 0.198 | 0.056 | 0.008 | 0.004 | 0.005 | n/a | 0.241 | 0.688 | 5.504 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.325 | 17.325 | 138.6 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | n/a | 0.084 | 0.063 | 0.008 | 0.005 | 0.002 | 0.169 | 3.48 | 3.89 | 31.12 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.959 | 0.683 | n/a | n/a | n/a | 2.641 | 21.128 |
Monounsaturated Fat (g) | 0.048 | n/a | 0.228 | 0.089 | 0.008 | 0.001 | 0.002 | 0.94 | 1.549 | 2.866 | 22.928 |
Polyunsaturated (g) | 0.159 | n/a | 0.156 | 0.171 | 0.022 | 0.005 | 0.004 | 0.109 | 0.155 | 0.781 | 6.248 |