Receta Mexican Seasoning Mix (For Taco's) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
onion
144.0g |
beef bouillon
160.0g |
chili
40.0g |
cumin
12.0g |
peppers
8.4g |
oregano
4.0g |
garlic
5.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.58 | 1.82 | 4.9 | 2.14 | 0.92 | 0.44 | 0.94 | 12.75 | 12.75 |
| Total Fat (g) | 0.14 | 0.35 | 6.7 | 2.67 | 0.27 | 0.41 | 0.04 | 10.6 | 10.6 |
| Carbohydrates (g) | 13.45 | 0.06 | 21.86 | 5.31 | 5.44 | 2.58 | 4.07 | 52.78 | 52.78 |
| Ash (g) | 0.5 | n/a | 3.41 | 0.91 | 0.36 | 0.29 | 0.18 | 5.66 | 5.66 |
| Calories (kcal) | 57.6 | 11.2 | 125.6 | 45.0 | 21.42 | 12.24 | 18.592 | 291.652 | 291.652 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.43 | n/a | 0.3 | n/a | n/a | 0.04 | n/a | 1.77 | 1.77 |
| Glucose (dextrose) (g) | 2.84 | n/a | 0.86 | n/a | n/a | 0.08 | n/a | 3.77 | 3.77 |
| Fructose (g) | 1.86 | n/a | 1.72 | n/a | n/a | 0.05 | n/a | 3.62 | 3.62 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 128.32 | 156.08 | 3.12 | 0.97 | 0.88 | 0.29 | 0.36 | 290.01 | 290.01 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.11 | 0.0 | 2.88 | 0.27 | 0.05 | 0.16 | 1.36 | 10.83 | 10.83 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 2.4 | 0.0 | 13.7 | 1.3 | 2.2 | 1.7 | 0.6 | 21.9 | 21.9 |
| Calcium (mg) | 33.12 | 9.6 | 111.2 | 111.72 | 36.708 | 63.04 | 4.48 | 369.868 | 369.868 |
| Iron (mg) | 0.3 | 0.27 | 5.7 | 7.96 | 2.42 | 1.76 | 0.15 | 18.58 | 18.58 |
| Magnesium (mg) | 14.4 | 3.2 | 68.0 | 43.92 | 16.296 | 10.8 | 3.248 | 159.864 | 159.864 |
| Phosphorus (mg) | 41.76 | 20.8 | 121.2 | 59.88 | 14.532 | 8.0 | 23.352 | 289.524 | 289.524 |
| Potassium (mg) | 210.24 | 86.4 | 766.4 | 214.56 | 105.756 | 66.76 | 61.656 | 1511.772 | 1511.772 |
| Sodium (mg) | 5.76 | 521.6 | 404.0 | 20.16 | 3.696 | 0.6 | 1.456 | 957.272 | 957.272 |
| Zinc (mg) | 0.24 | 0.0 | 1.08 | 0.58 | 0.12 | 0.18 | 0.15 | 2.34 | 2.34 |
| Copper (mg) | 0.058 | 0.0 | 0.172 | 0.104 | 0.095 | 0.038 | 0.008 | 0.475 | 0.475 |
| Manganese (mg) | 0.187 | n/a | 0.868 | 0.4 | 0.473 | 0.187 | 0.031 | 2.145 | 2.145 |
| Selenium (mcg) | 0.7 | 1.1 | 2.4 | 0.6 | 0.3 | 0.2 | 2.1 | 7.5 | 7.5 |
| Vitamin A, IU (IU) | 2.88 | n/a | 11860.0 | 152.4 | 25.116 | 276.12 | 0.0 | 12316.516 | 12316.516 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 593.2 | 7.68 | 1.26 | 13.8 | 0.0 | 615.94 | 615.94 |
| Beta Carotene (mcg) | 1.44 | 0.0 | 6000.0 | 91.44 | 13.104 | 164.48 | 0.0 | 6270.464 | 6270.464 |
| Vitamin E (mg) | 0.03 | 0.0 | 11.62 | 0.4 | 0.06 | 0.75 | 0.04 | 12.9 | 12.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 8.4 | 0.0 | 0.504 | 0.0 | 0.0 | 8.904 | 8.904 |
| Lutein + zeaxanthin (mcg) | 5.76 | 0.0 | 124.0 | 53.76 | 17.22 | 34.48 | 0.0 | 235.22 | 235.22 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.17 | n/a | 0.0 | 0.44 | 0.0 | 0.6 | 0.6 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.25 | n/a | 0.38 | 0.79 | 0.0 | 2.42 | 2.42 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.12 | n/a | 0.01 | 0.16 | 0.0 | 0.28 | 0.28 |
| Vitamin C (mg) | 10.7 | 0.0 | 25.6 | 0.9 | 1.8 | 2.0 | 1.0 | 42.0 | 42.0 |
| Thiamin (mg) | 0.072 | 0.0 | 0.14 | 0.076 | 0.009 | 0.014 | 0.026 | 0.337 | 0.337 |
| Riboflavin (mg) | 0.043 | 0.032 | 0.316 | 0.04 | 0.02 | 0.013 | 0.008 | 0.472 | 0.472 |
| Niacin (mg) | 0.173 | 1.248 | 3.156 | 0.55 | 0.096 | 0.249 | 0.039 | 5.51 | 5.51 |
| Pantothenic acid (mg) | 0.173 | n/a | n/a | n/a | n/a | n/a | n/a | 0.173 | 0.173 |
| Vitamin B-6 (mg) | 0.173 | 0.016 | 1.468 | 0.053 | 0.029 | 0.048 | 0.165 | 1.951 | 1.951 |
| Folate (mcg) | 27.36 | 3.2 | 40.0 | 1.2 | 0.84 | 10.96 | 0.112 | 83.672 | 83.672 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
| Choline (mg) | 8.8 | 4.6 | 26.6 | 3.0 | 0.9 | 1.3 | 3.8 | 49.0 | 49.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.027 | 0.027 |
| Threonine (g) | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.055 | 0.055 |
| Isoleucine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.051 | 0.051 |
| Leucine (g) | 0.043 | n/a | n/a | n/a | n/a | n/a | 0.058 | 0.101 | 0.101 |
| Lysine (g) | 0.058 | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.09 | 0.09 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.019 | 0.019 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Phenylalanine (g) | 0.043 | n/a | n/a | n/a | n/a | n/a | 0.027 | 0.07 | 0.07 |
| Tyrosine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.027 | 0.027 |
| Valine (g) | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.069 | 0.069 |
| Arginine (g) | 0.144 | n/a | n/a | n/a | n/a | n/a | 0.094 | 0.238 | 0.238 |
| Histidine (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.032 | 0.032 |
| Alanine (g) | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.048 | 0.048 |
| Aspartic acid (g) | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.202 | 0.202 |
| Glutamic acid (g) | 0.374 | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.494 | 0.494 |
| Glycine (g) | 0.043 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.073 | 0.073 |
| Proline (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.029 | 0.029 |
| Serine (g) | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.057 | 0.057 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.058 | 0.176 | 1.18 | 0.185 | 0.082 | 0.106 | 0.008 | 1.795 | 1.795 |
| Phytosterols (mg) | 21.6 | n/a | 33.2 | 8.16 | 7.728 | 8.12 | 0.448 | 79.256 | 79.256 |
| Monounsaturated Fat (g) | 0.014 | 0.144 | 1.428 | 1.685 | 0.085 | 0.027 | 0.001 | 3.384 | 3.384 |
| Polyunsaturated (g) | 0.029 | 0.016 | 2.984 | 0.394 | 0.095 | 0.209 | 0.021 | 3.748 | 3.748 |