Receta Mexican Soft Tacos
Ingredientes
- Black Beans – 200 gms, drained, rinsed well
- Green Capsicum – 1, small, finely chopped
- Avocado – 1, small, sliced or chopped (optional)
- Water – 1/2 cup
- Uncooked Brown Rice – 1/2 cup
- Flour Tortillas – 4, readymade (You can also use Roti/Chapati)
- Cheddar Cheese – 1/2 cup, shredded
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 603g | |
Calories 1470 | |
Calories from Fat 390 | 27% |
Total Fat 44.2g | 55% |
Saturated Fat 16.09g | 64% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 382mg | 16% |
Potassium 3887mg | 111% |
Total Carbs 208.49g | 56% |
Dietary Fiber 42.7g | 142% |
Sugars 6.22g | 4% |
Protein 67.33g | 108% |