Receta Mexican Spaghetti Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	spaghetti 56.7g	olives 9.0g	chili peppers 2.28g	butter 9.47g	chili 0.89g	parmesan 6.2g	sugar 0.18g	eggs 32.85g	cumin 0.18g	beef 75.6g	onion 12.0g	kidney beans 101.33g	tortilla chips 28.35g	tomatoes 31.67g	tomatoes paste 28.33g	Total Per Serving	Total for Recipe
Protein (g)	7.39	0.0	0.04	0.08	0.05	2.22	0.0	4.13	0.03	13.13	0.13	5.29	2.04	0.25	1.22	36.01	216.06
Total Fat (g)	0.86	9.0	0.01	7.68	0.05	1.6	0.0	3.27	0.04	12.9	0.01	0.61	6.12	0.04	0.13	42.31	253.86
Carbohydrates (g)	42.34	0.0	0.2	0.01	0.11	0.2	0.17	0.25	0.08	0.0	1.12	14.69	19.08	1.27	5.36	84.88	509.28
Ash (g)	0.5	n/a	0.02	0.2	0.01	0.37	0.0	0.28	0.01	0.65	0.04	1.66	0.47	0.26	0.79	5.27	31.62
Calories (kcal)	210.357	79.56	0.913	67.876	0.995	24.291	0.677	46.98	0.656	172.364	4.8	85.12	139.482	5.383	23.233	862.688	5176.128
Starch (g)	35.41	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	9.02	17.08	n/a	0.06	61.57	369.42
Sucrose (g)	0.27	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.12	1.87	0.27	0.0	0.09	2.66	15.96
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	0.24	0.0	0.0	0.35	1.63	2.35	14.1
Fructose (g)	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.15	0.0	0.0	0.4	1.66	2.31	13.86
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.04	0.24
Maltose (g)	1.11	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.0	0.0	0.08	1.23	7.38
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	5.61	0.0	2.01	1.5	0.67	1.81	0.0	24.92	0.01	49.75	10.69	79.08	0.65	29.86	20.83	227.39	1364.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.0	0.12	0.01	0.01	0.05	0.17	0.25	0.0	n/a	0.51	1.87	0.27	0.75	3.45	9.0	54.0
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.04	0.24
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	5.4	1.3	0.3	1.2	10.3	61.8
Calcium (mg)	11.907	0.09	0.319	2.272	0.418	73.369	0.002	17.412	1.629	5.292	2.76	34.453	26.649	9.817	10.2	196.589	1179.534
Iron (mg)	1.87	0.05	0.02	0.0	0.03	0.05	0.0	0.6	0.12	1.28	0.03	1.19	0.45	0.31	0.84	6.84	41.04
Magnesium (mg)	30.051	0.0	0.525	0.189	0.4	2.727	0.0	3.942	0.641	12.852	1.2	27.36	24.665	3.483	11.9	119.934	719.604
Phosphorus (mg)	107.163	0.0	0.981	2.272	1.368	43.005	0.0	62.75	0.873	92.23	3.48	91.2	66.906	6.017	23.517	501.761	3010.566
Potassium (mg)	126.441	0.09	7.346	2.272	3.242	5.701	0.004	44.023	3.129	185.972	17.52	240.16	62.37	59.533	287.3	1045.103	6270.618
Sodium (mg)	3.402	0.18	0.205	54.528	4.637	99.271	0.0	45.995	0.294	43.091	0.48	299.947	79.664	45.283	223.833	900.81	5404.86
Zinc (mg)	0.8	0.0	0.01	0.01	0.02	0.17	0.0	0.36	0.01	2.71	0.02	0.47	0.45	0.04	0.18	5.25	31.5
Copper (mg)	0.164	0.0	0.003	0.0	0.001	0.002	0.0	0.033	0.002	0.045	0.005	0.142	0.031	0.022	0.105	0.555	3.33
Manganese (mg)	0.522	n/a	0.004	0.0	0.001	0.001	0.0	0.013	0.006	0.015	0.016	0.172	0.113	0.025	0.085	0.974	5.844
Selenium (mcg)	35.8	0.0	0.0	0.1	0.0	1.4	0.0	10.4	0.0	9.1	0.1	0.9	2.4	0.0	1.5	61.8	370.8
Vitamin A, IU (IU)	0.0	n/a	21.718	236.572	2.994	24.725	0.0	159.996	2.223	0.0	0.24	0.0	n/a	37.05	432.083	917.599	5505.594
Retinol (mcg)	0.0	0.0	0.0	63.521	0.0	6.568	0.0	45.666	0.0	0.0	0.0	0.0	n/a	0.0	0.0	115.756	694.536
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.095	64.752	0.151	6.692	0.0	45.995	0.112	0.0	0.0	0.0	n/a	1.9	21.533	142.23	853.38
Beta Carotene (mcg)	0.0	0.0	12.182	14.957	1.599	1.735	0.0	3.285	1.334	n/a	0.12	n/a	n/a	22.167	255.283	312.662	1875.972
Vitamin E (mg)	0.06	1.29	0.02	0.22	0.0	0.01	0.0	0.32	0.01	n/a	0.0	0.02	n/a	0.22	1.22	3.39	20.34
Vitamin D (IU)	n/a	n/a	n/a	5.301	n/a	1.735	n/a	11.499	n/a	n/a	n/a	n/a	n/a	n/a	n/a	18.535	111.21
Lycopene (mcg)	0.0	0.0	0.0	0.0	9.496	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	876.217	8149.8	9035.513	54213.078
Lutein + zeaxanthin (mcg)	10.206	0.0	16.174	0.0	0.951	0.0	0.0	108.745	0.784	n/a	0.48	n/a	n/a	27.233	0.0	164.572	987.432
Tocopherol, beta (mg)	0.03	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.04	0.24
Tocopherol, gamma (mg)	0.5	n/a	n/a	0.0	n/a	n/a	n/a	0.16	n/a	n/a	0.0	0.7	n/a	0.02	0.15	1.53	9.18
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.02	n/a	0.0	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.0	3.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	1.2	n/a	2.9	6.2	14.6	87.6
Thiamin (mg)	0.505	0.0	0.002	0.001	0.0	0.002	0.0	0.023	0.001	0.045	0.006	0.122	0.045	0.016	0.017	0.785	4.71
Riboflavin (mg)	0.227	0.0	0.002	0.003	0.001	0.02	0.0	0.158	0.001	0.174	0.004	0.051	0.011	0.019	0.043	0.712	4.272
Niacin (mg)	4.071	0.0	0.028	0.004	0.003	0.017	0.0	0.023	0.008	3.183	0.014	0.415	0.49	0.225	0.873	9.355	56.13
Pantothenic acid (mg)	0.244	n/a	0.005	0.01	0.013	0.028	0.0	0.473	n/a	0.272	0.014	0.142	0.116	0.038	0.04	1.395	8.37
Vitamin B-6 (mg)	0.079	0.0	0.012	0.0	0.001	0.006	0.0	0.046	0.001	0.181	0.014	0.071	0.065	0.035	0.062	0.574	3.444
Folate (mcg)	134.379	0.0	0.525	0.284	0.204	0.434	0.0	15.441	0.018	5.292	2.28	36.48	n/a	2.533	3.4	201.27	1207.62
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.07	0.0	0.42	0.0	1.44	0.0	0.0	n/a	0.0	0.0	1.96	11.76
Choline (mg)	8.6	0.0	0.2	1.8	0.2	1.0	0.0	82.5	0.0	n/a	0.7	35.4	n/a	2.2	10.9	143.5	861.0
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	124.173	745.038
Tryptophan (g)	0.108	n/a	0.001	0.001	0.001	0.03	n/a	0.056	n/a	n/a	0.001	0.061	n/a	0.003	0.009	0.269	1.614
Threonine (g)	0.261	n/a	0.002	0.004	0.002	0.082	n/a	0.184	n/a	n/a	0.002	0.193	n/a	0.013	0.028	0.77	4.62
Isoleucine (g)	0.289	n/a	0.002	0.005	0.002	0.117	n/a	0.22	n/a	n/a	0.001	0.253	n/a	0.006	0.02	0.916	5.496
Leucine (g)	0.561	n/a	0.003	0.008	0.004	0.214	n/a	0.358	n/a	n/a	0.004	0.456	n/a	0.01	0.031	1.648	9.888
Lysine (g)	0.17	n/a	0.002	0.007	0.004	0.205	n/a	0.299	n/a	n/a	0.005	0.375	n/a	0.01	0.034	1.11	6.66
Methionine (g)	0.085	n/a	0.0	0.002	0.001	0.059	n/a	0.125	n/a	n/a	0.0	0.071	n/a	0.003	0.006	0.352	2.112
Cystine (g)	0.147	n/a	0.001	0.001	0.001	0.015	n/a	0.089	n/a	n/a	0.0	0.051	n/a	0.003	0.006	0.313	1.878
Phenylalanine (g)	0.38	n/a	0.001	0.004	0.003	0.119	n/a	0.223	n/a	n/a	0.004	0.314	n/a	0.01	0.034	1.091	6.546
Tyrosine (g)	0.136	n/a	0.001	0.004	0.001	0.124	n/a	0.164	n/a	n/a	0.001	0.122	n/a	0.006	0.014	0.574	3.444
Valine (g)	0.335	n/a	0.002	0.006	0.003	0.152	n/a	0.283	n/a	n/a	0.002	0.304	n/a	0.006	0.023	1.114	6.684
Arginine (g)	0.266	n/a	0.002	0.003	0.003	0.082	n/a	0.269	n/a	n/a	0.012	0.294	n/a	0.006	0.02	0.958	5.748
Histidine (g)	0.17	n/a	0.001	0.002	0.001	0.086	n/a	0.102	n/a	n/a	0.001	0.142	n/a	0.006	0.017	0.528	3.168
Alanine (g)	0.249	n/a	0.002	0.003	0.002	0.065	n/a	0.243	n/a	n/a	0.002	0.243	n/a	0.01	0.057	0.876	5.256
Aspartic acid (g)	0.352	n/a	0.007	0.006	0.006	0.139	n/a	0.437	n/a	n/a	0.011	0.669	n/a	0.051	0.198	1.874	11.244
Glutamic acid (g)	2.608	n/a	0.006	0.017	0.008	0.509	n/a	0.552	n/a	n/a	0.031	0.851	n/a	0.152	0.538	5.272	31.632
Glycine (g)	0.249	n/a	0.002	0.002	0.002	0.038	n/a	0.141	n/a	n/a	0.004	0.213	n/a	0.006	0.017	0.675	4.05
Proline (g)	0.89	n/a	0.002	0.008	0.002	0.259	n/a	0.168	n/a	n/a	0.001	0.304	n/a	0.006	0.023	1.663	9.978
Serine (g)	0.352	n/a	0.002	0.005	0.003	0.128	n/a	0.319	n/a	n/a	0.002	0.334	n/a	0.01	0.031	1.185	7.11
Cholesterol (mg)	0.0	0.0	0.0	20.353	0.151	4.214	0.0	138.97	0.0	52.163	0.0	0.0	n/a	0.0	0.0	215.851	1295.106
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Saturated Fat (g)	0.159	1.243	0.001	4.863	0.021	1.017	0.0	1.018	0.003	5.148	0.005	0.142	0.697	0.006	0.028	14.351	86.106
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.119	n/a	1.8	n/a	n/a	n/a	n/a	1.919	11.514
Monounsaturated Fat (g)	0.096	6.566	0.0	1.99	0.021	0.466	0.0	1.252	0.025	5.602	0.001	0.385	2.92	0.006	0.02	19.35	116.1
Polyunsaturated (g)	0.318	0.947	0.005	0.288	0.003	0.035	0.0	0.447	0.006	0.537	0.002	0.263	2.01	0.016	0.045	4.922	29.532