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Receta Mexican Stack Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. sloppy joe mix
1 pkg. chili mix
Rice, cooked
1 lg. pkg. Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
90.72g 		chili
0.0g 		onion
9.9g 		rice
0.0g 		tomatoes
13.47g 		olives
1.35g 		cheese sauce
3.0g 		bell pepper
9.76g 		tomatoes sauce
183.75g 		water
133.31g 		doritos
0.0g 		lettuce
6.8g 		onion
9.9g 		sauce
0.95g 		Total Per Serving Total for Recipe
Protein (g) 15.76 n/a 0.11 n/a 0.12 0.0 0.31 0.1 2.43 0.0 n/a 0.09 0.11 0.0 19.02 190.2
Total Fat (g) 15.49 n/a 0.01 n/a 0.03 1.35 0.45 0.03 0.33 0.0 n/a 0.01 0.01 0.0 17.71 177.1
Carbohydrates (g) 0.0 n/a 0.92 n/a 0.53 0.0 0.16 0.59 9.89 0.0 n/a 0.15 0.92 0.25 13.42 134.2
Ash (g) 0.78 n/a 0.03 n/a 0.07 n/a n/a 0.05 3.68 0.13 n/a 0.04 0.03 n/a 4.81 48.1
Calories (kcal) 206.837 n/a 3.96 n/a 2.424 11.934 5.91 3.025 44.1 0.0 n/a 1.088 3.96 0.988 284.226 2842.26
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.48 n/a n/a 0.0 0.1 n/a 0.67 6.7
Glucose (dextrose) (g) n/a n/a 0.2 n/a 0.17 n/a n/a 0.19 4.28 n/a n/a 0.01 0.2 n/a 5.04 50.4
Fructose (g) n/a n/a 0.13 n/a 0.18 n/a n/a 0.22 3.05 n/a n/a 0.02 0.13 n/a 3.73 37.3
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 59.7 n/a 8.82 n/a 12.73 0.0 2.01 9.0 167.43 133.18 n/a 6.5 8.82 0.69 408.88 4088.8
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.42 n/a 0.35 0.0 0.0 0.41 7.81 0.0 n/a 0.03 0.42 0.24 9.69 96.9
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 n/a 0.2 0.0 0.0 0.2 2.8 0.0 n/a 0.1 0.2 0.0 3.5 35.0
Calcium (mg) 6.35 n/a 2.277 n/a 1.347 0.014 9.33 0.683 23.888 3.999 n/a 2.244 2.277 0.086 52.494 524.94
Iron (mg) 1.53 n/a 0.02 n/a 0.04 0.01 0.01 0.04 1.87 0.0 n/a 0.08 0.02 0.0 3.63 36.3
Magnesium (mg) 15.422 n/a 0.99 n/a 1.481 0.0 0.57 1.171 29.4 1.333 n/a 0.816 0.99 0.057 52.231 522.31
Phosphorus (mg) 110.676 n/a 2.871 n/a 3.232 0.0 6.87 2.537 47.775 0.0 n/a 1.904 2.871 0.105 178.841 1788.41
Potassium (mg) 223.166 n/a 14.454 n/a 31.919 0.014 4.26 20.589 608.213 0.0 n/a 12.716 14.454 0.912 930.697 9306.97
Sodium (mg) 51.709 n/a 0.396 n/a 0.673 0.027 14.79 0.39 962.85 5.333 n/a 1.7 0.396 0.086 1038.35 10383.5
Zinc (mg) 3.26 n/a 0.02 n/a 0.02 0.0 0.04 0.02 0.37 0.01 n/a 0.01 0.02 0.0 3.77 37.7
Copper (mg) 0.054 n/a 0.004 n/a 0.008 0.0 0.001 0.002 0.221 0.013 n/a 0.002 0.004 0.0 0.309 3.09
Manganese (mg) 0.018 n/a 0.013 n/a 0.015 n/a n/a 0.011 0.202 0.0 n/a 0.014 0.013 n/a 0.285 2.85
Selenium (mcg) 11.0 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.4 0.0 n/a 0.1 0.0 0.0 11.8 118.0
Vitamin A, IU (IU) 0.0 n/a 0.198 n/a 112.188 n/a n/a 305.523 795.638 0.0 n/a 509.456 0.198 n/a 1723.201 17232.01
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.4 24.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a 5.657 0.0 2.46 15.32 40.425 0.0 n/a 25.5 0.0 0.2 89.561 895.61
Beta Carotene (mcg) n/a n/a 0.099 n/a 60.471 0.0 0.78 158.47 475.913 0.0 n/a 305.66 0.099 2.366 1003.857 10038.57
Vitamin E (mg) n/a n/a 0.0 n/a 0.07 0.19 0.0 0.15 2.61 0.0 n/a 0.01 0.0 0.0 3.05 30.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 346.532 0.0 0.0 0.0 25686.413 0.0 n/a 0.0 0.0 0.0 26032.944 260329.44
Lutein + zeaxanthin (mcg) n/a n/a 0.396 n/a 16.566 0.0 0.0 4.977 42.263 0.0 n/a 117.232 0.396 0.257 182.085 1820.85
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 n/a n/a 0.0 0.0 n/a 0.04 0.4
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a n/a 0.01 0.18 n/a n/a 0.02 0.0 n/a 0.23 2.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.7 n/a 1.7 0.0 0.0 12.5 12.9 0.0 n/a 0.3 0.7 0.1 28.8 288.0
Thiamin (mg) 0.054 n/a 0.005 n/a 0.005 0.0 0.001 0.005 0.037 0.0 n/a 0.004 0.005 0.0 0.117 1.17
Riboflavin (mg) 0.209 n/a 0.003 n/a 0.003 0.0 0.007 0.009 0.129 0.0 n/a 0.005 0.003 0.0 0.368 3.68
Niacin (mg) 3.819 n/a 0.012 n/a 0.079 0.0 0.006 0.096 1.801 0.0 n/a 0.022 0.012 0.002 5.849 58.49
Pantothenic acid (mg) 0.327 n/a 0.012 n/a 0.012 n/a n/a 0.031 0.57 0.0 n/a 0.01 0.012 n/a 0.973 9.73
Vitamin B-6 (mg) 0.218 n/a 0.012 n/a 0.011 0.0 0.002 0.028 0.184 0.0 n/a 0.007 0.012 0.0 0.473 4.73
Folate (mcg) 6.35 n/a 1.881 n/a 2.02 0.0 0.3 4.489 20.213 0.0 n/a 2.448 1.881 0.057 39.639 396.39
Vitamin B-12 (mcg) 1.73 n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.74 17.4
Choline (mg) n/a n/a 0.6 n/a 0.9 0.0 0.2 0.5 18.2 0.0 n/a 0.8 0.6 0.0 21.8 218.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.06 0.6
Tryptophan (g) n/a n/a 0.001 n/a 0.001 n/a n/a 0.001 0.018 n/a n/a 0.001 0.001 n/a 0.024 0.24
Threonine (g) n/a n/a 0.002 n/a 0.004 n/a n/a 0.004 0.074 n/a n/a 0.003 0.002 n/a 0.089 0.89
Isoleucine (g) n/a n/a 0.001 n/a 0.003 n/a n/a 0.002 0.055 n/a n/a 0.003 0.001 n/a 0.064 0.64
Leucine (g) n/a n/a 0.003 n/a 0.004 n/a n/a 0.004 0.074 n/a n/a 0.005 0.003 n/a 0.092 0.92
Lysine (g) n/a n/a 0.004 n/a 0.004 n/a n/a 0.004 0.074 n/a n/a 0.003 0.004 n/a 0.093 0.93
Methionine (g) n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.018 n/a n/a 0.001 0.0 n/a 0.022 0.22
Cystine (g) n/a n/a 0.0 n/a 0.001 n/a n/a 0.002 0.018 n/a n/a 0.001 0.0 n/a 0.022 0.22
Phenylalanine (g) n/a n/a 0.003 n/a 0.009 n/a n/a 0.005 0.184 n/a n/a 0.005 0.003 n/a 0.209 2.09
Tyrosine (g) n/a n/a 0.001 n/a 0.001 n/a n/a 0.001 0.037 n/a n/a 0.002 0.001 n/a 0.043 0.43
Valine (g) n/a n/a 0.002 n/a 0.003 n/a n/a 0.003 0.055 n/a n/a 0.003 0.002 n/a 0.068 0.68
Arginine (g) n/a n/a 0.01 n/a 0.003 n/a n/a 0.004 0.055 n/a n/a 0.003 0.01 n/a 0.084 0.84
Histidine (g) n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 0.037 n/a n/a 0.001 0.001 n/a 0.043 0.43
Alanine (g) n/a n/a 0.002 n/a 0.004 n/a n/a 0.003 0.074 n/a n/a 0.003 0.002 n/a 0.088 0.88
Aspartic acid (g) n/a n/a 0.009 n/a 0.019 n/a n/a 0.027 0.368 n/a n/a 0.01 0.009 n/a 0.441 4.41
Glutamic acid (g) n/a n/a 0.026 n/a 0.058 n/a n/a 0.02 1.194 n/a n/a 0.011 0.026 n/a 1.335 13.35
Glycine (g) n/a n/a 0.003 n/a 0.003 n/a n/a 0.003 0.055 n/a n/a 0.003 0.003 n/a 0.07 0.7
Proline (g) n/a n/a 0.001 n/a 0.003 n/a n/a 0.002 0.037 n/a n/a 0.003 0.001 n/a 0.046 0.46
Serine (g) n/a n/a 0.002 n/a 0.004 n/a n/a 0.005 0.074 n/a n/a 0.003 0.002 n/a 0.089 0.89
Cholesterol (mg) 62.595 n/a 0.0 n/a 0.0 0.0 1.14 0.0 0.0 0.0 n/a n/a 0.0 0.0 63.735 637.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.178 n/a 0.004 n/a 0.004 0.186 0.241 0.003 0.055 0.0 n/a n/a 0.004 0.0 6.675 66.75
Phytosterols (mg) n/a n/a 1.485 n/a 0.943 n/a n/a n/a n/a n/a n/a n/a 1.485 n/a 3.913 39.13
Monounsaturated Fat (g) 6.722 n/a 0.001 n/a 0.004 0.985 0.142 0.0 0.055 0.0 n/a n/a 0.001 0.0 7.911 79.11
Polyunsaturated (g) 0.644 n/a 0.002 n/a 0.011 0.142 0.042 0.007 0.129 0.0 n/a n/a 0.002 0.0 0.979 9.79