Receta Mexican String Beans - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onions
18.0g |
salad oil
20.25g |
string beans
82.97g |
tomatoes sauce
61.25g |
sugar
6.3g |
salt
1.5g |
lemon juice
2.54g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.0 | 5.85 | 0.81 | 0.0 | 0.0 | 0.01 | n/a | 6.87 | 27.48 |
Total Fat (g) | 0.02 | 20.25 | 0.63 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 21.01 | 84.04 |
Carbohydrates (g) | 1.68 | 0.0 | 19.93 | 3.3 | 6.3 | 0.0 | 0.22 | n/a | 31.42 | 125.68 |
Ash (g) | 0.06 | 0.0 | 1.34 | 1.23 | 0.0 | 1.5 | 0.01 | n/a | 4.13 | 16.52 |
Calories (kcal) | 7.2 | 179.01 | 107.031 | 14.7 | 24.381 | 0.0 | 0.636 | n/a | 332.958 | 1331.832 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.18 | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.34 | 1.36 |
Glucose (dextrose) (g) | 0.35 | n/a | n/a | 1.43 | n/a | n/a | n/a | n/a | 1.78 | 7.12 |
Fructose (g) | 0.23 | n/a | n/a | 1.02 | n/a | n/a | n/a | n/a | 1.25 | 5.0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 16.04 | 0.0 | 55.23 | 55.81 | 0.0 | 0.0 | 2.31 | n/a | 129.4 | 517.6 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | n/a | 2.6 | 6.29 | 0.0 | 0.06 | n/a | 9.72 | 38.88 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 7.8 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 36.0 |
Calcium (mg) | 4.14 | 0.0 | 52.271 | 7.963 | 0.063 | 0.36 | 0.178 | n/a | 64.975 | 259.9 |
Iron (mg) | 0.04 | 0.01 | 0.9 | 0.62 | 0.0 | 0.0 | 0.0 | n/a | 1.57 | 6.28 |
Magnesium (mg) | 1.8 | 0.0 | 46.463 | 9.8 | 0.0 | 0.015 | 0.153 | n/a | 58.231 | 232.924 |
Phosphorus (mg) | 5.22 | 0.0 | 84.629 | 15.925 | 0.0 | 0.0 | 0.153 | n/a | 105.927 | 423.708 |
Potassium (mg) | 26.28 | 0.0 | 306.989 | 202.738 | 0.126 | 0.12 | 3.153 | n/a | 539.405 | 2157.62 |
Sodium (mg) | 0.72 | 0.0 | 4.978 | 320.95 | 0.0 | 581.37 | 0.025 | n/a | 908.044 | 3632.176 |
Zinc (mg) | 0.03 | 0.0 | 0.53 | 0.12 | 0.0 | 0.0 | 0.0 | n/a | 0.69 | 2.76 |
Copper (mg) | 0.007 | 0.0 | 0.1 | 0.074 | 0.0 | 0.0 | 0.001 | n/a | 0.181 | 0.724 |
Manganese (mg) | 0.023 | n/a | 0.315 | 0.067 | 0.0 | 0.002 | 0.0 | n/a | 0.408 | 1.632 |
Selenium (mcg) | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 4.8 |
Vitamin A, IU (IU) | 0.36 | 0.0 | 2.489 | 265.213 | 0.0 | 0.0 | 0.509 | n/a | 268.57 | 1074.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 13.475 | 0.0 | 0.0 | 0.025 | n/a | 13.5 | 54.0 |
Beta Carotene (mcg) | 0.18 | 0.0 | n/a | 158.638 | 0.0 | 0.0 | 0.076 | n/a | 158.894 | 635.576 |
Vitamin E (mg) | 0.0 | 3.18 | n/a | 0.87 | 0.0 | 0.0 | 0.0 | n/a | 4.05 | 16.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 8562.138 | 0.0 | 0.0 | 0.0 | n/a | 8562.138 | 34248.552 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.0 | n/a | 14.088 | 0.0 | 0.0 | 0.229 | n/a | 15.036 | 60.144 |
Tocopherol, beta (mg) | 0.0 | 0.09 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Tocopherol, gamma (mg) | 0.0 | 3.22 | n/a | 0.06 | n/a | n/a | n/a | n/a | 3.28 | 13.12 |
Tocopherol, delta (mg) | 0.0 | 0.28 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.28 | 1.12 |
Vitamin C (mg) | 1.3 | 0.0 | 1.0 | 4.3 | 0.0 | 0.0 | 1.2 | n/a | 7.8 | 31.2 |
Thiamin (mg) | 0.009 | 0.0 | 0.108 | 0.012 | 0.0 | 0.0 | 0.001 | n/a | 0.13 | 0.52 |
Riboflavin (mg) | 0.005 | 0.0 | 0.05 | 0.043 | 0.001 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
Niacin (mg) | 0.022 | 0.0 | 0.456 | 0.6 | 0.0 | 0.0 | 0.003 | n/a | 1.081 | 4.324 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.183 | 0.19 | 0.0 | 0.0 | 0.003 | n/a | 0.397 | 1.588 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.091 | 0.061 | 0.0 | 0.0 | 0.001 | n/a | 0.175 | 0.7 |
Folate (mcg) | 3.42 | 0.0 | 62.228 | 6.738 | 0.0 | 0.0 | 0.331 | n/a | 72.716 | 290.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 1.1 | 0.0 | n/a | 6.1 | 0.0 | 0.0 | 0.1 | n/a | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.066 | 0.006 | n/a | 0.0 | n/a | n/a | 0.074 | 0.296 |
Threonine (g) | 0.004 | 0.0 | 0.249 | 0.025 | n/a | 0.0 | n/a | n/a | 0.277 | 1.108 |
Isoleucine (g) | 0.002 | 0.0 | 0.257 | 0.018 | n/a | 0.0 | n/a | n/a | 0.277 | 1.108 |
Leucine (g) | 0.005 | 0.0 | 0.465 | 0.025 | n/a | 0.0 | n/a | n/a | 0.495 | 1.98 |
Lysine (g) | 0.007 | 0.0 | 0.398 | 0.025 | n/a | 0.0 | n/a | n/a | 0.43 | 1.72 |
Methionine (g) | 0.0 | 0.0 | 0.091 | 0.006 | n/a | 0.0 | n/a | n/a | 0.097 | 0.388 |
Cystine (g) | 0.0 | 0.0 | 0.066 | 0.006 | n/a | 0.0 | n/a | n/a | 0.073 | 0.292 |
Phenylalanine (g) | 0.005 | 0.0 | 0.315 | 0.061 | n/a | 0.0 | n/a | n/a | 0.382 | 1.528 |
Tyrosine (g) | 0.002 | 0.0 | 0.166 | 0.012 | n/a | 0.0 | n/a | n/a | 0.18 | 0.72 |
Valine (g) | 0.004 | 0.0 | 0.307 | 0.018 | n/a | 0.0 | n/a | n/a | 0.329 | 1.316 |
Arginine (g) | 0.018 | 0.0 | 0.365 | 0.018 | n/a | 0.0 | n/a | n/a | 0.401 | 1.604 |
Histidine (g) | 0.002 | 0.0 | 0.166 | 0.012 | n/a | 0.0 | n/a | n/a | 0.18 | 0.72 |
Alanine (g) | 0.004 | 0.0 | 0.249 | 0.025 | n/a | 0.0 | n/a | n/a | 0.277 | 1.108 |
Aspartic acid (g) | 0.016 | 0.0 | 0.705 | 0.123 | n/a | 0.0 | n/a | n/a | 0.844 | 3.376 |
Glutamic acid (g) | 0.047 | 0.0 | 0.896 | 0.398 | n/a | 0.0 | n/a | n/a | 1.341 | 5.364 |
Glycine (g) | 0.005 | 0.0 | 0.232 | 0.018 | n/a | 0.0 | n/a | n/a | 0.256 | 1.024 |
Proline (g) | 0.002 | 0.0 | 0.249 | 0.012 | n/a | 0.0 | n/a | n/a | 0.263 | 1.052 |
Serine (g) | 0.004 | 0.0 | 0.315 | 0.025 | n/a | 0.0 | n/a | n/a | 0.343 | 1.372 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 3.422 | 0.066 | 0.018 | 0.0 | 0.0 | 0.0 | n/a | 3.514 | 14.056 |
Phytosterols (mg) | 2.7 | 41.918 | n/a | n/a | n/a | 0.0 | n/a | n/a | 44.618 | 178.472 |
Monounsaturated Fat (g) | 0.002 | 9.356 | 0.041 | 0.018 | 0.0 | 0.0 | 0.0 | n/a | 9.417 | 37.668 |
Polyunsaturated (g) | 0.004 | 6.48 | 0.373 | 0.043 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 27.6 |