Esta es una exhibición prevé de cómo se va ver la receta de 'Mexican Stroganoff' imprimido.

Receta Mexican Stroganoff
by Christine Lamb

Columbus embarked on

the first of what would be four voyages, reaching the Bahamian Islands on

10/12/1492.

He

discovered a thriving indigenous people, the Taino

(a tribe of the native Arawaks), who drew sustenance from native crops, fish,

and game. Maize, beans, squash, and seafood were central components of the

native diet. In one of his logs, Columbus described a native meal, which was

comprised of fish and “bread which tasted exactly as if it were made of

chestnuts.”

Wild

fowl (turkey) and fish were the main sources of meat. Other regional crops

included cacao (chocolate), maize, tomato, potato, capsicum, peppers, cassava,

pumpkins, and groundnuts (peanuts). Fruits enhanced the native diet, such as

pineapple, guava, avocado and papaya. Most of these foods were new and

unfamiliar to Columbus and his crew. In Hispaniola, the first settlement in the

New World, the native foods of the Taino tribe became an important source of

sustenance to the European colonizers.

In

the early days of Hispaniola, many European colonizers died due to disease. At

that time, their demise was largely attributed to malnutrition. While European

settlers enjoyed native foods made with maize and cassava, they believed that

somehow their bodies were not equipped to handle these foods. On voyages to the

New World, Columbus brought with him European foodstuffs that would drastically

change the cultural and ecological landscape of the Americas.

Certain

native foods were considered “barbaric” by European settlers, because they were

unfamiliar. Ironically, other foods were adopted readily, including chile

peppers, cacao, and pineapple. Settlers enjoyed native foods like atole (a

sweet, hot drink made from masa), pinole (toasted maize meal), scalded

plantains, butter of the cacao, and puddings made with fowl.

European

colonizers had difficulty adjusting to the new food culture of the Americas,

they took a toll on the native landscape as well. Before Columbus came to the

New World, it is estimated that some 250,000 natives Arawaks lived on the

Bahamian islands. By the early 1500’s, less than 15,000 remained, most having

perished after exposure to European diseases (for which they had no immunity).

The Spanish hoped to

Europeanize the native populations of the islands of the Caribbean and convert

them to Catholicism. By attributing the deaths of European settlers to native

foods, they were buoying their argument for the superiority of European food and,

simultaneously, European values. This strange intersection of native American

foods and European crops gave rise to a brand new food culture, which we still

enjoy the fruits of today.

Research Source: The History kitchen

Mexican

Stroganoff a great meal with no fuss. Perfect weeknight meal.

Mexican

Stroganoff

Copyrighted

2013, Christine’s Pantry. All rights reserved.

Ingredients:

8

Directions:

Cook

pasta according to package directions. Drain. Set aside in colander.

In

large pot over medium heat, add ground beef, garlic powder, salt and pepper,

cook until no longer pink, 5 to 8 minutes. Add onions just before ground beef is cooked,

cook about 2 minutes.

Stir

in spaghetti sauce, diced green chilies, chili powder, cumin and crush red

pepper.

Return

noodles to pot, reduce heat to medium low, cook about 4 to 5 minutes, until

combined and heated through. Stir often.

Just

before serving, top with Mexican cheese blend. Enjoy!