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Receta Mexican Style Veggie Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tubes crescent dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
37.8g
salsa
39.43g
mayonnaise
15.0g
cheddar
4.67g
Total Per Serving Total for Recipe
Protein (g) 2.24 0.59 0.0 1.16 4.0 24.0
Total Fat (g) 12.94 0.08 11.67 1.55 26.24 157.44
Carbohydrates (g) 1.54 2.76 0.05 0.06 4.4 26.4
Ash (g) 0.5 0.63 0.06 0.18 1.37 8.22
Calories (kcal) 129.276 14.195 103.2 18.807 265.478 1592.868
Starch (g) 0.13 n/a n/a n/a 0.13 0.78
Sucrose (g) 0.0 n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.21 n/a n/a 0.01 1.22 7.32
Maltose (g) 0.0 n/a n/a 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 35.37 3.26 1.72 60.92 365.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.21 n/a 0.05 0.02 1.28 7.68
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.6 3.6
Calcium (mg) 37.044 4.732 1.05 33.647 76.472 458.832
Iron (mg) 0.14 0.88 0.03 0.03 1.09 6.54
Magnesium (mg) 3.402 6.309 0.15 1.307 11.168 67.008
Phosphorus (mg) 40.068 11.83 3.75 23.893 79.541 477.246
Potassium (mg) 52.164 106.466 2.1 4.573 165.303 991.818
Sodium (mg) 121.338 169.556 72.9 28.98 392.774 2356.644
Zinc (mg) 0.19 0.07 0.02 0.15 0.42 2.52
Copper (mg) 0.008 0.039 0.0 0.001 0.048 0.288
Manganese (mg) 0.004 n/a n/a 0.0 0.004 0.024
Selenium (mcg) 0.9 0.2 0.2 0.6 2.0 12.0
Vitamin A, IU (IU) 478.17 216.874 0.0 46.76 741.804 4450.824
Retinol (mcg) 135.702 0.0 0.0 12.04 147.742 886.452
Vitamin A, RAE (mcg_RAE) 136.836 11.041 0.0 12.367 160.244 961.464
Beta Carotene (mcg) 15.498 n/a 0.0 3.967 19.465 116.79
Vitamin E (mg) 0.25 n/a 1.77 0.01 2.03 12.18
Vitamin D (IU) n/a n/a n/a 0.56 0.56 3.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.0 1.6 9.6
Thiamin (mg) 0.008 0.02 0.002 0.001 0.03 0.18
Riboflavin (mg) 0.049 0.012 0.009 0.018 0.088 0.528
Niacin (mg) 0.057 0.426 0.002 0.004 0.488 2.928
Pantothenic acid (mg) 0.215 n/a n/a 0.019 0.235 1.41
Vitamin B-6 (mg) 0.015 0.059 0.002 0.003 0.079 0.474
Folate (mcg) 4.158 7.492 0.0 0.84 12.49 74.94
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.04 0.13 0.78
Choline (mg) 10.3 n/a 0.1 0.8 11.2 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.015 0.041 0.246
Threonine (g) 0.087 n/a n/a 0.042 0.128 0.768
Isoleucine (g) 0.121 n/a n/a 0.072 0.193 1.158
Leucine (g) 0.249 n/a n/a 0.112 0.361 2.166
Lysine (g) 0.215 n/a n/a 0.097 0.312 1.872
Methionine (g) 0.072 n/a n/a 0.03 0.102 0.612
Cystine (g) 0.015 n/a n/a 0.006 0.021 0.126
Phenylalanine (g) 0.11 n/a n/a 0.061 0.171 1.026
Tyrosine (g) 0.113 n/a n/a 0.056 0.169 1.014
Valine (g) 0.151 n/a n/a 0.077 0.229 1.374
Arginine (g) 0.091 n/a n/a 0.044 0.135 0.81
Histidine (g) 0.068 n/a n/a 0.041 0.109 0.654
Alanine (g) 0.068 n/a n/a 0.033 0.101 0.606
Aspartic acid (g) 0.193 n/a n/a 0.075 0.267 1.602
Glutamic acid (g) 0.491 n/a n/a 0.284 0.776 4.656
Glycine (g) 0.053 n/a n/a 0.02 0.073 0.438
Proline (g) 0.253 n/a n/a 0.131 0.384 2.304
Serine (g) 0.14 n/a n/a 0.068 0.208 1.248
Cholesterol (mg) 41.58 0.0 0.0 4.9 46.48 278.88
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.012 1.617 0.984 9.905 59.43
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 0.008 2.705 0.438 6.409 38.454
Polyunsaturated (g) 0.544 0.043 6.831 0.044 7.463 44.778