Receta Mexican Style Veggie Pizza - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
salsa
39.43g |
mayonnaise
15.0g |
cheddar
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.59 | 0.0 | 1.16 | 4.0 | 24.0 |
Total Fat (g) | 12.94 | 0.08 | 11.67 | 1.55 | 26.24 | 157.44 |
Carbohydrates (g) | 1.54 | 2.76 | 0.05 | 0.06 | 4.4 | 26.4 |
Ash (g) | 0.5 | 0.63 | 0.06 | 0.18 | 1.37 | 8.22 |
Calories (kcal) | 129.276 | 14.195 | 103.2 | 18.807 | 265.478 | 1592.868 |
Starch (g) | 0.13 | n/a | n/a | n/a | 0.13 | 0.78 |
Sucrose (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 1.21 | n/a | n/a | 0.01 | 1.22 | 7.32 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 35.37 | 3.26 | 1.72 | 60.92 | 365.52 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | n/a | 0.05 | 0.02 | 1.28 | 7.68 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 37.044 | 4.732 | 1.05 | 33.647 | 76.472 | 458.832 |
Iron (mg) | 0.14 | 0.88 | 0.03 | 0.03 | 1.09 | 6.54 |
Magnesium (mg) | 3.402 | 6.309 | 0.15 | 1.307 | 11.168 | 67.008 |
Phosphorus (mg) | 40.068 | 11.83 | 3.75 | 23.893 | 79.541 | 477.246 |
Potassium (mg) | 52.164 | 106.466 | 2.1 | 4.573 | 165.303 | 991.818 |
Sodium (mg) | 121.338 | 169.556 | 72.9 | 28.98 | 392.774 | 2356.644 |
Zinc (mg) | 0.19 | 0.07 | 0.02 | 0.15 | 0.42 | 2.52 |
Copper (mg) | 0.008 | 0.039 | 0.0 | 0.001 | 0.048 | 0.288 |
Manganese (mg) | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.024 |
Selenium (mcg) | 0.9 | 0.2 | 0.2 | 0.6 | 2.0 | 12.0 |
Vitamin A, IU (IU) | 478.17 | 216.874 | 0.0 | 46.76 | 741.804 | 4450.824 |
Retinol (mcg) | 135.702 | 0.0 | 0.0 | 12.04 | 147.742 | 886.452 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 11.041 | 0.0 | 12.367 | 160.244 | 961.464 |
Beta Carotene (mcg) | 15.498 | n/a | 0.0 | 3.967 | 19.465 | 116.79 |
Vitamin E (mg) | 0.25 | n/a | 1.77 | 0.01 | 2.03 | 12.18 |
Vitamin D (IU) | n/a | n/a | n/a | 0.56 | 0.56 | 3.36 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | 0.008 | 0.02 | 0.002 | 0.001 | 0.03 | 0.18 |
Riboflavin (mg) | 0.049 | 0.012 | 0.009 | 0.018 | 0.088 | 0.528 |
Niacin (mg) | 0.057 | 0.426 | 0.002 | 0.004 | 0.488 | 2.928 |
Pantothenic acid (mg) | 0.215 | n/a | n/a | 0.019 | 0.235 | 1.41 |
Vitamin B-6 (mg) | 0.015 | 0.059 | 0.002 | 0.003 | 0.079 | 0.474 |
Folate (mcg) | 4.158 | 7.492 | 0.0 | 0.84 | 12.49 | 74.94 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.04 | 0.13 | 0.78 |
Choline (mg) | 10.3 | n/a | 0.1 | 0.8 | 11.2 | 67.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | n/a | n/a | 0.015 | 0.041 | 0.246 |
Threonine (g) | 0.087 | n/a | n/a | 0.042 | 0.128 | 0.768 |
Isoleucine (g) | 0.121 | n/a | n/a | 0.072 | 0.193 | 1.158 |
Leucine (g) | 0.249 | n/a | n/a | 0.112 | 0.361 | 2.166 |
Lysine (g) | 0.215 | n/a | n/a | 0.097 | 0.312 | 1.872 |
Methionine (g) | 0.072 | n/a | n/a | 0.03 | 0.102 | 0.612 |
Cystine (g) | 0.015 | n/a | n/a | 0.006 | 0.021 | 0.126 |
Phenylalanine (g) | 0.11 | n/a | n/a | 0.061 | 0.171 | 1.026 |
Tyrosine (g) | 0.113 | n/a | n/a | 0.056 | 0.169 | 1.014 |
Valine (g) | 0.151 | n/a | n/a | 0.077 | 0.229 | 1.374 |
Arginine (g) | 0.091 | n/a | n/a | 0.044 | 0.135 | 0.81 |
Histidine (g) | 0.068 | n/a | n/a | 0.041 | 0.109 | 0.654 |
Alanine (g) | 0.068 | n/a | n/a | 0.033 | 0.101 | 0.606 |
Aspartic acid (g) | 0.193 | n/a | n/a | 0.075 | 0.267 | 1.602 |
Glutamic acid (g) | 0.491 | n/a | n/a | 0.284 | 0.776 | 4.656 |
Glycine (g) | 0.053 | n/a | n/a | 0.02 | 0.073 | 0.438 |
Proline (g) | 0.253 | n/a | n/a | 0.131 | 0.384 | 2.304 |
Serine (g) | 0.14 | n/a | n/a | 0.068 | 0.208 | 1.248 |
Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 4.9 | 46.48 | 278.88 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 0.012 | 1.617 | 0.984 | 9.905 | 59.43 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.258 | 0.008 | 2.705 | 0.438 | 6.409 | 38.454 |
Polyunsaturated (g) | 0.544 | 0.043 | 6.831 | 0.044 | 7.463 | 44.778 |