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Receta Mexican Surprise Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
33.33g 		eggs
8.21g 		soda
0.83g 		vanilla
0.35g 		walnuts
4.39g 		pineapple
52.92g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 1.03 0.0 0.0 0.67 0.19 4.04 48.48
Total Fat (g) 0.2 0.0 0.82 0.0 0.0 2.86 0.06 3.94 47.28
Carbohydrates (g) 15.9 33.33 0.06 0.0 0.04 0.6 10.69 60.62 727.44
Ash (g) 0.1 0.0 0.07 n/a 0.0 0.08 0.18 0.43 5.16
Calories (kcal) 75.833 129.0 11.745 0.0 1.008 28.694 41.275 287.556 3450.672
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.11 1.16 1.28 15.36
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.0 3.97 3.99 47.88
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 3.81 3.82 45.84
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 2.48 0.01 6.23 0.83 0.18 0.18 41.8 51.72 620.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.06 0.0 0.04 0.11 8.94 42.52 510.24
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.4 1.3 15.6
Calcium (mg) 3.125 0.333 4.353 0.033 0.039 4.3 7.408 19.591 235.092
Iron (mg) 0.97 0.0 0.15 0.0 0.0 0.13 0.2 1.45 17.4
Magnesium (mg) 4.583 0.0 0.986 0.008 0.042 6.932 8.467 21.018 252.216
Phosphorus (mg) 22.5 0.0 15.687 0.0 0.021 15.181 3.704 57.093 685.116
Potassium (mg) 22.292 0.667 11.006 0.017 0.518 19.349 55.033 108.881 1306.572
Sodium (mg) 0.417 0.0 11.499 0.05 0.032 0.088 0.529 12.614 151.368
Zinc (mg) 0.15 0.0 0.09 0.0 0.0 0.14 0.06 0.44 5.28
Copper (mg) 0.029 0.0 0.008 0.0 0.0 0.07 0.053 0.161 1.932
Manganese (mg) 0.142 0.0 0.003 n/a 0.001 0.15 0.572 0.867 10.404
Selenium (mcg) 7.1 0.2 2.6 0.0 0.0 0.2 0.2 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 39.999 n/a 0.0 0.878 7.408 48.285 579.42
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.044 0.529 12.072 144.864
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.527 4.233 5.581 66.972
Vitamin E (mg) 0.01 0.0 0.08 0.0 0.0 0.03 0.01 0.13 1.56
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 27.186 0.0 0.0 0.395 0.0 31.331 375.972
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.04 n/a n/a 0.91 n/a 1.03 12.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.08 n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 3.9 4.0 48.0
Thiamin (mg) 0.165 0.0 0.006 0.0 0.0 0.015 0.048 0.233 2.796
Riboflavin (mg) 0.102 0.007 0.039 0.0 0.0 0.007 0.016 0.171 2.052
Niacin (mg) 1.229 0.0 0.006 0.0 0.002 0.05 0.153 1.439 17.268
Pantothenic acid (mg) 0.092 0.0 0.118 n/a 0.0 0.025 0.053 0.288 3.456
Vitamin B-6 (mg) 0.008 0.0 0.011 0.0 0.0 0.024 0.037 0.081 0.972
Folate (mcg) 38.125 0.0 3.86 0.0 0.0 4.3 2.646 48.931 587.172
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 2.2 0.0 20.6 0.0 n/a 1.7 2.0 26.5 318.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.014 n/a n/a 0.007 0.005 0.054 0.648
Threonine (g) 0.058 n/a 0.046 n/a n/a 0.026 0.005 0.136 1.632
Isoleucine (g) 0.075 n/a 0.055 n/a n/a 0.028 0.005 0.163 1.956
Leucine (g) 0.148 n/a 0.09 n/a n/a 0.051 0.005 0.294 3.528
Lysine (g) 0.048 n/a 0.075 n/a n/a 0.018 0.011 0.152 1.824
Methionine (g) 0.038 n/a 0.031 n/a n/a 0.011 0.005 0.085 1.02
Cystine (g) 0.046 n/a 0.022 n/a n/a 0.009 0.0 0.077 0.924
Phenylalanine (g) 0.108 n/a 0.056 n/a n/a 0.031 0.005 0.201 2.412
Tyrosine (g) 0.065 n/a 0.041 n/a n/a 0.018 0.005 0.129 1.548
Valine (g) 0.088 n/a 0.071 n/a n/a 0.033 0.005 0.196 2.352
Arginine (g) 0.088 n/a 0.067 n/a n/a 0.1 0.005 0.26 3.12
Histidine (g) 0.048 n/a 0.025 n/a n/a 0.017 0.005 0.096 1.152
Alanine (g) 0.069 n/a 0.061 n/a n/a 0.031 0.011 0.171 2.052
Aspartic acid (g) 0.092 n/a 0.109 n/a n/a 0.08 0.042 0.324 3.888
Glutamic acid (g) 0.725 n/a 0.138 n/a n/a 0.124 0.021 1.008 12.096
Glycine (g) 0.077 n/a 0.035 n/a n/a 0.036 0.005 0.154 1.848
Proline (g) 0.25 n/a 0.042 n/a n/a 0.031 0.005 0.328 3.936
Serine (g) 0.108 n/a 0.08 n/a n/a 0.041 0.011 0.239 2.868
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.255 0.0 0.0 0.269 0.005 0.562 6.744
Phytosterols (mg) n/a n/a n/a n/a n/a 3.159 n/a 3.159 37.908
Monounsaturated Fat (g) 0.019 0.0 0.313 0.0 0.0 0.392 0.005 0.729 8.748
Polyunsaturated (g) 0.085 0.0 0.112 0.0 0.0 2.07 0.021 2.288 27.456