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Receta Mexican Sushi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cream cheese, softened
1 can black olvies, diced and liquid removed
1 pkg. of Hidden Valley Ranch dressing mix (buttermilk)
1 doz. flour tortillas
Lowfat sour cream to taste
Your favorite salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		pepper
97.58g 		celery
89.89g 		ranch dressing
0.0g 		flour tortillas
0.0g 		cream
0.0g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.97 0.62 n/a n/a n/a n/a 1.59 1.59
Total Fat (g) n/a 0.29 0.15 n/a n/a n/a n/a 0.45 0.45
Carbohydrates (g) n/a 5.88 2.67 n/a n/a n/a n/a 8.55 8.55
Ash (g) n/a 0.46 0.67 n/a n/a n/a n/a 1.13 1.13
Calories (kcal) n/a 30.25 14.382 n/a n/a n/a n/a 44.632 44.632
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a 1.89 0.49 n/a n/a n/a n/a 2.39 2.39
Fructose (g) n/a 2.21 0.46 n/a n/a n/a n/a 2.66 2.66
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 89.98 85.78 n/a n/a n/a n/a 175.76 175.76
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 4.1 1.64 n/a n/a n/a n/a 5.74 5.74
Galactose (g) n/a 0.0 0.59 n/a n/a n/a n/a 0.59 0.59
Dietary Fiber (g) n/a 2.0 1.4 n/a n/a n/a n/a 3.5 3.5
Calcium (mg) n/a 6.831 35.956 n/a n/a n/a n/a 42.787 42.787
Iron (mg) n/a 0.42 0.18 n/a n/a n/a n/a 0.6 0.6
Magnesium (mg) n/a 11.71 9.888 n/a n/a n/a n/a 21.598 21.598
Phosphorus (mg) n/a 25.371 21.574 n/a n/a n/a n/a 46.944 46.944
Potassium (mg) n/a 205.894 233.714 n/a n/a n/a n/a 439.608 439.608
Sodium (mg) n/a 3.903 71.912 n/a n/a n/a n/a 75.815 75.815
Zinc (mg) n/a 0.24 0.12 n/a n/a n/a n/a 0.36 0.36
Copper (mg) n/a 0.02 0.036 n/a n/a n/a n/a 0.055 0.055
Manganese (mg) n/a 0.107 0.09 n/a n/a n/a n/a 0.197 0.197
Selenium (mcg) n/a 0.1 0.4 n/a n/a n/a n/a 0.5 0.5
Vitamin A, IU (IU) n/a 3055.23 403.606 n/a n/a n/a n/a 3458.836 3458.836
Retinol (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 153.201 19.776 n/a n/a n/a n/a 172.976 172.976
Beta Carotene (mcg) n/a 1584.699 242.703 n/a n/a n/a n/a 1827.402 1827.402
Vitamin E (mg) n/a 1.54 0.24 n/a n/a n/a n/a 1.78 1.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 49.766 254.389 n/a n/a n/a n/a 304.155 304.155
Tocopherol, beta (mg) n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.14 0.0 n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 124.6 2.8 n/a n/a n/a n/a 127.4 127.4
Thiamin (mg) n/a 0.049 0.018 n/a n/a n/a n/a 0.067 0.067
Riboflavin (mg) n/a 0.088 0.054 n/a n/a n/a n/a 0.142 0.142
Niacin (mg) n/a 0.956 0.288 n/a n/a n/a n/a 1.244 1.244
Pantothenic acid (mg) n/a 0.312 0.225 n/a n/a n/a n/a 0.537 0.537
Vitamin B-6 (mg) n/a 0.283 0.063 n/a n/a n/a n/a 0.346 0.346
Folate (mcg) n/a 44.887 32.36 n/a n/a n/a n/a 77.247 77.247
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) n/a 5.5 5.5 n/a n/a n/a n/a 10.9 10.9
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.01 0.009 n/a n/a n/a n/a 0.019 0.019
Threonine (g) n/a 0.039 0.018 n/a n/a n/a n/a 0.057 0.057
Isoleucine (g) n/a 0.02 0.018 n/a n/a n/a n/a 0.037 0.037
Leucine (g) n/a 0.039 0.027 n/a n/a n/a n/a 0.066 0.066
Lysine (g) n/a 0.039 0.027 n/a n/a n/a n/a 0.066 0.066
Methionine (g) n/a 0.01 0.009 n/a n/a n/a n/a 0.019 0.019
Cystine (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Phenylalanine (g) n/a 0.049 0.018 n/a n/a n/a n/a 0.067 0.067
Tyrosine (g) n/a 0.01 0.009 n/a n/a n/a n/a 0.019 0.019
Valine (g) n/a 0.029 0.027 n/a n/a n/a n/a 0.056 0.056
Arginine (g) n/a 0.039 0.018 n/a n/a n/a n/a 0.057 0.057
Histidine (g) n/a 0.02 0.009 n/a n/a n/a n/a 0.029 0.029
Alanine (g) n/a 0.029 0.018 n/a n/a n/a n/a 0.047 0.047
Aspartic acid (g) n/a 0.273 0.108 n/a n/a n/a n/a 0.381 0.381
Glutamic acid (g) n/a 0.205 0.081 n/a n/a n/a n/a 0.286 0.286
Glycine (g) n/a 0.029 0.018 n/a n/a n/a n/a 0.047 0.047
Proline (g) n/a 0.02 0.018 n/a n/a n/a n/a 0.037 0.037
Serine (g) n/a 0.049 0.018 n/a n/a n/a n/a 0.067 0.067
Cholesterol (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.029 0.036 n/a n/a n/a n/a 0.065 0.065
Phytosterols (mg) n/a n/a 5.393 n/a n/a n/a n/a 5.393 5.393
Monounsaturated Fat (g) n/a 0.0 0.027 n/a n/a n/a n/a 0.027 0.027
Polyunsaturated (g) n/a 0.068 0.072 n/a n/a n/a n/a 0.14 0.14