Receta Mexican Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag taco chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 28.35g	chili 57.89g	cheddar cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	1.68	3.88	7.06	12.62	100.96
Total Fat (g)	9.71	1.02	9.4	20.13	161.04
Carbohydrates (g)	1.15	7.89	0.36	9.41	75.28
Ash (g)	0.37	1.12	1.11	2.61	20.88
Calories (kcal)	96.957	56.155	114.251	267.362	2138.896
Starch (g)	0.1	n/a	n/a	0.1	0.8
Sucrose (g)	0.0	n/a	0.07	0.07	0.56
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	0.91	n/a	0.07	0.98	7.84
Maltose (g)	0.0	n/a	0.04	0.04	0.32
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	15.43	44.03	10.42	69.88	559.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.91	1.08	0.15	2.14	17.12
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	2.0	16.0
Calcium (mg)	27.783	16.21	204.404	248.396	1987.168
Iron (mg)	0.11	0.75	0.19	1.05	8.4
Magnesium (mg)	2.552	13.894	7.938	24.383	195.064
Phosphorus (mg)	30.051	n/a	145.152	175.203	1401.624
Potassium (mg)	39.123	155.149	27.783	222.055	1776.44
Sodium (mg)	91.004	272.668	176.054	539.725	4317.8
Zinc (mg)	0.14	0.64	0.88	1.66	13.28
Copper (mg)	0.006	0.058	0.009	0.072	0.576
Manganese (mg)	0.003	n/a	0.003	0.006	0.048
Selenium (mcg)	0.7	n/a	3.9	4.6	36.8
Vitamin A, IU (IU)	358.628	226.934	284.067	869.628	6957.024
Retinol (mcg)	101.777	n/a	73.143	174.92	1399.36
Vitamin A, RAE (mcg_RAE)	102.627	n/a	75.128	177.755	1422.04
Beta Carotene (mcg)	11.624	n/a	24.098	35.721	285.768
Vitamin E (mg)	0.18	n/a	0.08	0.27	2.16
Vitamin D (IU)	n/a	n/a	3.402	3.402	27.216
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.0	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.8
Thiamin (mg)	0.006	n/a	0.009	0.014	0.112
Riboflavin (mg)	0.037	n/a	0.108	0.145	1.16
Niacin (mg)	0.043	n/a	0.023	0.065	0.52
Pantothenic acid (mg)	0.162	n/a	0.116	0.278	2.224
Vitamin B-6 (mg)	0.011	n/a	0.02	0.031	0.248
Folate (mcg)	3.119	n/a	5.103	8.222	65.776
Vitamin B-12 (mcg)	0.07	n/a	0.24	0.31	2.48
Choline (mg)	7.7	n/a	4.7	12.4	99.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.02	n/a	0.091	0.111	0.888
Threonine (g)	0.065	n/a	0.252	0.318	2.544
Isoleucine (g)	0.091	n/a	0.439	0.53	4.24
Leucine (g)	0.187	n/a	0.678	0.865	6.92
Lysine (g)	0.162	n/a	0.587	0.748	5.984
Methionine (g)	0.054	n/a	0.184	0.238	1.904
Cystine (g)	0.011	n/a	0.037	0.048	0.384
Phenylalanine (g)	0.082	n/a	0.371	0.454	3.632
Tyrosine (g)	0.085	n/a	0.34	0.425	3.4
Valine (g)	0.113	n/a	0.471	0.584	4.672
Arginine (g)	0.068	n/a	0.266	0.335	2.68
Histidine (g)	0.051	n/a	0.247	0.298	2.384
Alanine (g)	0.051	n/a	0.198	0.249	1.992
Aspartic acid (g)	0.145	n/a	0.454	0.598	4.784
Glutamic acid (g)	0.369	n/a	1.727	2.095	16.76
Glycine (g)	0.04	n/a	0.122	0.162	1.296
Proline (g)	0.19	n/a	0.797	0.987	7.896
Serine (g)	0.105	n/a	0.414	0.519	4.152
Cholesterol (mg)	31.185	5.789	29.768	66.742	533.936
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	0.428	5.979	11.876	95.008
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.444	0.394	2.662	5.499	43.992
Polyunsaturated (g)	0.408	0.203	0.266	0.877	7.016