Receta Mexican Taco Hotdish - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
crescent rolls
18.9g |
hamburger
37.8g |
refried beans
36.92g |
taco seasoning
0.44g |
olives
9.0g |
cream
37.8g |
egg
3.67g |
cheddar cheese
37.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 7.56 | 2.0 | 0.0 | 0.0 | 0.78 | 0.46 | 9.38 | 21.36 | 256.32 |
Total Fat (g) | 0.59 | 3.78 | 0.43 | 0.0 | 9.0 | 7.46 | 0.36 | 12.48 | 34.11 | 409.32 |
Carbohydrates (g) | 8.56 | 0.0 | 5.63 | 0.25 | 0.0 | 1.09 | 0.03 | 0.48 | 16.04 | 192.48 |
Ash (g) | 0.85 | 0.37 | 0.74 | 0.17 | n/a | 0.32 | 0.03 | 1.48 | 3.96 | 47.52 |
Calories (kcal) | 44.226 | 66.527 | 33.594 | 0.83 | 79.56 | 72.954 | 5.243 | 151.797 | 454.731 | 5456.772 |
Starch (g) | n/a | n/a | 3.3 | n/a | n/a | 0.0 | n/a | n/a | 3.3 | 39.6 |
Sucrose (g) | n/a | n/a | 0.17 | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.26 | 3.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 1.32 | 0.0 | 0.09 | 1.41 | 16.92 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.06 | 0.72 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.67 | 26.27 | 28.11 | 0.03 | 0.0 | 28.15 | 2.78 | 13.84 | 106.85 | 1282.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.18 | 0.0 | 0.17 | 0.08 | 0.0 | 1.32 | 0.03 | 0.2 | 2.98 | 35.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | n/a | 4.536 | 12.183 | n/a | 0.09 | 41.58 | 1.943 | 271.577 | 331.908 | 3982.896 |
Iron (mg) | 0.43 | 0.85 | 0.62 | 0.03 | 0.05 | 0.06 | 0.07 | 0.26 | 2.36 | 28.32 |
Magnesium (mg) | n/a | 7.56 | 14.028 | n/a | 0.0 | 3.78 | 0.44 | 10.547 | 36.355 | 436.26 |
Phosphorus (mg) | n/a | 69.55 | 40.978 | n/a | 0.0 | 43.47 | 7.003 | 192.853 | 353.855 | 4246.26 |
Potassium (mg) | n/a | 121.335 | 124.04 | n/a | 0.09 | 53.298 | 4.913 | 36.913 | 340.59 | 4087.08 |
Sodium (mg) | 168.399 | 24.947 | 165.756 | 35.634 | 0.18 | 30.24 | 5.133 | 233.91 | 664.199 | 7970.388 |
Zinc (mg) | n/a | 1.81 | 0.24 | n/a | 0.0 | 0.14 | 0.04 | 1.17 | 3.41 | 40.92 |
Copper (mg) | n/a | 0.026 | 0.063 | n/a | 0.0 | 0.008 | 0.004 | 0.011 | 0.112 | 1.344 |
Manganese (mg) | n/a | 0.004 | 0.122 | n/a | n/a | 0.004 | 0.001 | 0.004 | 0.135 | 1.62 |
Selenium (mcg) | n/a | 6.3 | 2.4 | n/a | 0.0 | 1.0 | 1.2 | 5.2 | 16.1 | 193.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 41.433 | n/a | 217.728 | 17.857 | 377.42 | 654.437 | 7853.244 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 60.48 | 5.097 | 97.18 | 162.757 | 1953.084 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | n/a | 0.0 | 61.236 | 5.133 | 99.817 | 166.186 | 1994.232 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 9.828 | 0.367 | 32.017 | 42.211 | 506.532 |
Vitamin E (mg) | n/a | 0.12 | 0.02 | n/a | 1.29 | 0.17 | 0.04 | 0.11 | 1.74 | 20.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 4.52 | 5.803 | 69.636 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.137 | 0.0 | 12.137 | 145.644 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.38 | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.41 | 4.92 |
Tocopherol, delta (mg) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | n/a | 0.0 | 2.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | n/a | 0.015 | 0.015 | n/a | 0.0 | 0.015 | 0.003 | 0.011 | 0.059 | 0.708 |
Riboflavin (mg) | n/a | 0.06 | 0.007 | n/a | 0.0 | 0.064 | 0.018 | 0.143 | 0.293 | 3.516 |
Niacin (mg) | n/a | 1.916 | 0.155 | n/a | 0.0 | 0.042 | 0.003 | 0.03 | 2.146 | 25.752 |
Pantothenic acid (mg) | n/a | 0.227 | 0.081 | n/a | n/a | 0.129 | 0.053 | 0.154 | 0.644 | 7.728 |
Vitamin B-6 (mg) | n/a | 0.14 | 0.041 | n/a | 0.0 | 0.023 | 0.005 | 0.026 | 0.235 | 2.82 |
Folate (mcg) | n/a | 2.268 | 4.061 | n/a | 0.0 | 2.646 | 1.723 | 6.78 | 17.478 | 209.736 |
Vitamin B-12 (mcg) | n/a | 0.84 | 0.0 | n/a | 0.0 | 0.11 | 0.05 | 0.31 | 1.3 | 15.6 |
Choline (mg) | n/a | 25.0 | 8.5 | n/a | 0.0 | 7.3 | 9.2 | 6.2 | 56.1 | 673.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.03 | 0.026 | n/a | n/a | 0.015 | 0.006 | 0.121 | 0.198 | 2.376 |
Threonine (g) | n/a | 0.287 | 0.085 | n/a | n/a | 0.045 | 0.021 | 0.335 | 0.773 | 9.276 |
Isoleucine (g) | n/a | 0.336 | 0.089 | n/a | n/a | 0.053 | 0.025 | 0.584 | 1.086 | 13.032 |
Leucine (g) | n/a | 0.59 | 0.162 | n/a | n/a | 0.102 | 0.04 | 0.9 | 1.794 | 21.528 |
Lysine (g) | n/a | 0.624 | 0.14 | n/a | n/a | 0.087 | 0.033 | 0.78 | 1.664 | 19.968 |
Methionine (g) | n/a | 0.189 | 0.03 | n/a | n/a | 0.026 | 0.014 | 0.245 | 0.504 | 6.048 |
Cystine (g) | n/a | 0.076 | 0.022 | n/a | n/a | 0.011 | 0.01 | 0.049 | 0.168 | 2.016 |
Phenylalanine (g) | n/a | 0.302 | 0.111 | n/a | n/a | 0.049 | 0.025 | 0.493 | 0.981 | 11.772 |
Tyrosine (g) | n/a | 0.227 | 0.059 | n/a | n/a | 0.049 | 0.018 | 0.452 | 0.805 | 9.66 |
Valine (g) | n/a | 0.374 | 0.107 | n/a | n/a | 0.064 | 0.032 | 0.625 | 1.202 | 14.424 |
Arginine (g) | n/a | 0.51 | 0.126 | n/a | n/a | 0.038 | 0.03 | 0.354 | 1.058 | 12.696 |
Histidine (g) | n/a | 0.238 | 0.055 | n/a | n/a | 0.03 | 0.011 | 0.328 | 0.663 | 7.956 |
Alanine (g) | n/a | 0.491 | 0.085 | n/a | n/a | 0.038 | 0.027 | 0.264 | 0.905 | 10.86 |
Aspartic acid (g) | n/a | 0.68 | 0.244 | n/a | n/a | 0.083 | 0.049 | 0.603 | 1.659 | 19.908 |
Glutamic acid (g) | n/a | 1.123 | 0.31 | n/a | n/a | 0.215 | 0.062 | 2.294 | 4.004 | 48.048 |
Glycine (g) | n/a | 0.578 | 0.078 | n/a | n/a | 0.023 | 0.016 | 0.162 | 0.856 | 10.272 |
Proline (g) | n/a | 0.427 | 0.085 | n/a | n/a | 0.098 | 0.019 | 1.058 | 1.687 | 20.244 |
Serine (g) | n/a | 0.31 | 0.111 | n/a | n/a | 0.06 | 0.036 | 0.55 | 1.067 | 12.804 |
Cholesterol (mg) | 0.0 | 24.569 | 0.0 | 0.0 | 0.0 | 19.656 | 15.51 | 39.55 | 99.285 | 1191.42 |
Trans Fat (g) | 0.104 | 0.242 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.357 | 4.284 |
Saturated Fat (g) | 0.089 | 1.535 | 0.144 | 0.0 | 1.243 | 4.351 | 0.114 | 7.944 | 15.419 | 185.028 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 1.644 | 0.14 | n/a | 6.566 | 1.916 | 0.14 | 3.537 | 13.944 | 167.328 |
Polyunsaturated (g) | n/a | 0.129 | 0.122 | n/a | 0.947 | 0.318 | 0.05 | 0.354 | 1.919 | 23.028 |