Receta Mexican Taco Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (15 ounce.) can Old El Paso Mexi-beans, drain and chill

1 (8 ounce.) bottle Kraft Catalina dressing

1 reg. pkg. Doritos, crushed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lettuce 11.33g	cheese 75.6g	tomatoes 44.89g	onion 16.5g	doritos 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.15	18.82	0.4	0.18	n/a	19.55	117.3
Total Fat (g)	0.02	25.05	0.09	0.02	n/a	25.18	151.08
Carbohydrates (g)	0.26	0.97	1.76	1.54	n/a	4.52	27.12
Ash (g)	0.06	2.97	0.22	0.06	n/a	3.32	19.92
Calories (kcal)	1.813	304.661	8.081	6.6	n/a	321.155	1926.93
Starch (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	0.18	0.0	0.16	n/a	0.34	2.04
Glucose (dextrose) (g)	0.02	n/a	0.56	0.33	n/a	0.91	5.46
Fructose (g)	0.03	n/a	0.62	0.21	n/a	0.86	5.16
Lactose (g)	0.0	0.17	0.0	0.0	n/a	0.17	1.02
Maltose (g)	0.0	0.11	0.0	0.0	n/a	0.11	0.66
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	10.84	27.78	42.42	14.7	n/a	95.75	574.5
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.05	0.39	1.18	0.7	n/a	2.33	13.98
Galactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.5	0.3	n/a	0.9	5.4
Calcium (mg)	3.74	545.064	4.489	3.795	n/a	557.088	3342.528
Iron (mg)	0.14	0.51	0.12	0.03	n/a	0.81	4.86
Magnesium (mg)	1.36	21.168	4.938	1.65	n/a	29.116	174.696
Phosphorus (mg)	3.173	387.063	10.774	4.785	n/a	405.796	2434.776
Potassium (mg)	21.193	74.086	106.397	24.09	n/a	225.767	1354.602
Sodium (mg)	2.833	469.466	2.245	0.66	n/a	475.204	2851.224
Zinc (mg)	0.02	2.35	0.08	0.03	n/a	2.48	14.88
Copper (mg)	0.003	0.023	0.027	0.007	n/a	0.06	0.36
Manganese (mg)	0.023	0.008	0.049	0.021	n/a	0.101	0.606
Selenium (mcg)	0.2	10.5	0.0	0.1	n/a	10.8	64.8
Vitamin A, IU (IU)	849.093	757.495	373.961	0.33	n/a	1980.88	11885.28
Retinol (mcg)	n/a	195.044	0.0	0.0	n/a	195.044	1170.264
Vitamin A, RAE (mcg_RAE)	42.5	200.336	18.855	0.0	n/a	261.691	1570.146
Beta Carotene (mcg)	509.433	64.259	201.571	0.165	n/a	775.428	4652.568
Vitamin E (mg)	0.02	0.22	0.24	0.0	n/a	0.48	2.88
Vitamin D (IU)	n/a	9.072	n/a	n/a	n/a	9.072	54.432
Lycopene (mcg)	0.0	0.0	1155.105	0.0	n/a	1155.105	6930.63
Lutein + zeaxanthin (mcg)	195.387	0.0	55.219	0.66	n/a	251.265	1507.59
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.05	0.0	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	5.7	1.2	n/a	7.3	43.8
Thiamin (mg)	0.007	0.023	0.018	0.008	n/a	0.056	0.336
Riboflavin (mg)	0.009	0.287	0.009	0.005	n/a	0.31	1.86
Niacin (mg)	0.036	0.06	0.265	0.02	n/a	0.381	2.286
Pantothenic acid (mg)	0.016	0.31	0.04	0.02	n/a	0.386	2.316
Vitamin B-6 (mg)	0.011	0.053	0.036	0.02	n/a	0.12	0.72
Folate (mcg)	4.08	13.608	6.734	3.135	n/a	27.557	165.342
Vitamin B-12 (mcg)	n/a	0.63	0.0	0.0	n/a	0.63	3.78
Choline (mg)	1.3	12.5	3.0	1.0	n/a	17.8	106.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.002	0.242	0.004	0.002	n/a	0.25	1.5
Threonine (g)	0.006	0.673	0.013	0.003	n/a	0.695	4.17
Isoleucine (g)	0.005	1.172	0.009	0.002	n/a	1.187	7.122
Leucine (g)	0.008	1.807	0.013	0.005	n/a	1.833	10.998
Lysine (g)	0.006	1.565	0.013	0.007	n/a	1.591	9.546
Methionine (g)	0.002	0.491	0.004	0.0	n/a	0.498	2.988
Cystine (g)	0.001	0.098	0.004	0.0	n/a	0.104	0.624
Phenylalanine (g)	0.008	0.99	0.031	0.005	n/a	1.035	6.21
Tyrosine (g)	0.003	0.907	0.004	0.002	n/a	0.917	5.502
Valine (g)	0.006	1.255	0.009	0.003	n/a	1.273	7.638
Arginine (g)	0.005	0.711	0.009	0.017	n/a	0.741	4.446
Histidine (g)	0.002	0.658	0.004	0.002	n/a	0.666	3.996
Alanine (g)	0.006	0.529	0.013	0.003	n/a	0.552	3.312
Aspartic acid (g)	0.016	1.21	0.063	0.015	n/a	1.303	7.818
Glutamic acid (g)	0.018	4.604	0.193	0.043	n/a	4.858	29.148
Glycine (g)	0.006	0.325	0.009	0.005	n/a	0.345	2.07
Proline (g)	0.005	2.124	0.009	0.002	n/a	2.139	12.834
Serine (g)	0.005	1.104	0.013	0.003	n/a	1.125	6.75
Cholesterol (mg)	n/a	79.378	0.0	0.0	n/a	79.378	476.268
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	15.944	0.013	0.007	n/a	15.964	95.784
Phytosterols (mg)	n/a	n/a	3.143	2.475	n/a	5.618	33.708
Monounsaturated Fat (g)	n/a	7.099	0.013	0.002	n/a	7.114	42.684
Polyunsaturated (g)	n/a	0.711	0.036	0.003	n/a	0.75	4.5