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Receta Mexican Turkey Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		velveeta
45.36g 		cream cheese
22.68g 		turkey
45.36g 		chili
0.26g 		chilies
10.27g 		garlic salt
0.28g 		onion
9.9g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.39 1.34 7.92 0.03 0.21 0.05 0.11 n/a n/a 17.05 170.5
Total Fat (g) 9.98 7.77 3.75 0.04 0.02 0.0 0.01 n/a n/a 21.57 215.7
Carbohydrates (g) 4.45 0.92 0.0 0.14 0.97 0.2 0.92 n/a n/a 7.61 76.1
Ash (g) 2.72 0.3 0.39 0.02 0.06 0.01 0.03 n/a n/a 3.54 35.4
Calories (kcal) 137.438 77.566 67.585 0.816 4.106 0.93 3.96 n/a n/a 292.401 2924.01
Starch (g) n/a 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.8
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a 0.2 n/a n/a 0.2 2.0
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a 0.13 n/a n/a 0.14 1.4
Lactose (g) n/a 0.73 n/a 0.0 n/a n/a 0.0 n/a n/a 0.73 7.3
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 20.77 12.35 32.64 0.02 9.01 0.02 8.82 n/a n/a 83.63 836.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.67 0.73 0.0 0.02 0.52 0.07 0.42 n/a n/a 5.43 54.3
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.2 n/a n/a 0.4 4.0
Calcium (mg) 211.373 22.226 5.897 0.723 1.848 0.224 2.277 n/a n/a 244.568 2445.68
Iron (mg) 0.08 0.09 0.57 0.04 0.12 0.01 0.02 n/a n/a 0.92 9.2
Magnesium (mg) n/a 2.041 8.618 0.442 2.566 0.162 0.99 n/a n/a 14.82 148.2
Phosphorus (mg) 391.448 24.041 70.76 0.788 4.722 1.168 2.871 n/a n/a 495.798 4957.98
Potassium (mg) 151.953 31.298 105.686 4.982 34.904 3.083 14.454 n/a n/a 346.36 3463.6
Sodium (mg) 679.931 72.803 42.637 2.626 0.719 0.073 0.396 n/a n/a 799.185 7991.85
Zinc (mg) 0.83 0.12 0.88 0.01 0.03 0.01 0.02 n/a n/a 1.89 18.9
Copper (mg) n/a 0.005 0.041 0.001 0.017 0.0 0.004 n/a n/a 0.068 0.68
Manganese (mg) n/a 0.002 0.009 0.006 0.025 0.002 0.013 n/a n/a 0.056 0.56
Selenium (mcg) n/a 0.5 8.6 0.0 0.1 0.1 0.0 n/a n/a 9.3 93.0
Vitamin A, IU (IU) 502.124 286.902 2.268 77.09 121.036 0.0 0.198 n/a n/a 989.618 9896.18
Retinol (mcg) n/a 81.421 0.907 0.0 0.0 0.0 0.0 n/a n/a 82.328 823.28
Vitamin A, RAE (mcg_RAE) n/a 82.102 0.907 3.856 6.057 0.0 0.0 n/a n/a 92.922 929.22
Beta Carotene (mcg) n/a 9.299 0.0 39.0 68.885 0.0 0.099 n/a n/a 117.283 1172.83
Vitamin E (mg) n/a 0.15 0.16 0.08 0.07 0.0 0.0 n/a n/a 0.46 4.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.055 0.0 0.0 0.0 n/a n/a 0.055 0.55
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.806 74.428 0.0 0.396 n/a n/a 75.63 756.3
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.2 24.9 0.1 0.7 n/a n/a 25.9 259.0
Thiamin (mg) n/a 0.005 0.027 0.001 0.009 0.001 0.005 n/a n/a 0.048 0.48
Riboflavin (mg) 0.159 0.029 0.059 0.002 0.009 0.0 0.003 n/a n/a 0.262 2.62
Niacin (mg) n/a 0.034 1.583 0.021 0.098 0.002 0.012 n/a n/a 1.749 17.49
Pantothenic acid (mg) n/a 0.129 0.313 n/a 0.006 n/a 0.012 n/a n/a 0.46 4.6
Vitamin B-6 (mg) n/a 0.009 0.159 0.01 0.029 0.008 0.012 n/a n/a 0.226 2.26
Folate (mcg) n/a 2.495 3.175 0.26 2.361 0.006 1.881 n/a n/a 10.178 101.78
Vitamin B-12 (mcg) n/a 0.06 0.15 0.0 0.0 0.0 0.0 n/a n/a 0.21 2.1
Choline (mg) n/a 6.2 n/a 0.2 1.1 0.2 0.6 n/a n/a 8.3 83.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.016 0.091 n/a 0.003 0.001 0.001 n/a n/a 0.111 1.11
Threonine (g) n/a 0.052 0.349 n/a 0.007 0.001 0.002 n/a n/a 0.412 4.12
Isoleucine (g) n/a 0.073 0.408 n/a 0.007 0.002 0.001 n/a n/a 0.491 4.91
Leucine (g) n/a 0.15 0.626 n/a 0.011 0.003 0.003 n/a n/a 0.793 7.93
Lysine (g) n/a 0.129 0.739 n/a 0.009 0.002 0.004 n/a n/a 0.883 8.83
Methionine (g) n/a 0.043 0.227 n/a 0.002 0.001 0.0 n/a n/a 0.273 2.73
Cystine (g) n/a 0.009 0.082 n/a 0.004 0.0 0.0 n/a n/a 0.095 0.95
Phenylalanine (g) n/a 0.066 0.313 n/a 0.006 0.001 0.003 n/a n/a 0.389 3.89
Tyrosine (g) n/a 0.068 0.308 n/a 0.004 0.001 0.001 n/a n/a 0.382 3.82
Valine (g) n/a 0.091 0.417 n/a 0.008 0.002 0.002 n/a n/a 0.52 5.2
Arginine (g) n/a 0.054 0.544 n/a 0.01 0.005 0.01 n/a n/a 0.624 6.24
Histidine (g) n/a 0.041 0.245 n/a 0.004 0.001 0.001 n/a n/a 0.292 2.92
Alanine (g) n/a 0.041 0.485 n/a 0.008 0.001 0.002 n/a n/a 0.537 5.37
Aspartic acid (g) n/a 0.116 0.762 n/a 0.03 0.004 0.009 n/a n/a 0.92 9.2
Glutamic acid (g) n/a 0.295 1.279 n/a 0.027 0.006 0.026 n/a n/a 1.632 16.32
Glycine (g) n/a 0.032 0.39 n/a 0.007 0.001 0.003 n/a n/a 0.433 4.33
Proline (g) n/a 0.152 0.327 n/a 0.009 0.001 0.001 n/a n/a 0.489 4.89
Serine (g) n/a 0.084 0.349 n/a 0.008 0.001 0.002 n/a n/a 0.445 4.45
Cholesterol (mg) 36.287 24.948 35.834 0.0 0.0 0.0 0.0 n/a n/a 97.069 970.69
Trans Fat (g) n/a n/a 0.122 n/a n/a n/a n/a n/a n/a 0.122 1.22
Saturated Fat (g) 6.532 4.375 1.021 0.008 0.002 0.0 0.004 n/a n/a 11.941 119.41
Phytosterols (mg) n/a n/a n/a 0.216 n/a 0.022 1.485 n/a n/a 1.723 17.23
Monounsaturated Fat (g) n/a 1.955 1.406 0.009 0.001 0.0 0.001 n/a n/a 3.372 33.72
Polyunsaturated (g) n/a 0.327 0.907 0.019 0.011 0.001 0.002 n/a n/a 1.268 12.68