| 1 lb Beef stew meat, cut in 1" cubes |
1/4 lb |
$2.00 per 10 ounces
|
$0.80 |
| 2 Tbsp. Oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 1 lrg Onion, minced coarse |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 3 Tbsp. Minced canned green chilies |
2 1/4 teaspoons |
$1.99 per pound
|
$0.03 |
| 3/4 c. Beef broth, about |
3 tablespoons |
$1.29 per 14 1/2 ounces
|
$0.14 |
| 1 c. Diced peeled tomatoes fresh or possibly canned (liquid removed) |
1/4 cup |
$1.99 per pound
|
$0.16 |
| 2 x Cloves garlic crushed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 tsp Cumin grnd |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/4 tsp Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 med Sweet potatoes, peeled & cut in 1" pcs |
1/2 potatoes |
$1.49 per pound
|
$0.21 |
| 2 lrg Ears corn, thawed if frzn, cut in 1" pcs |
1/2 ear |
$0.35 per item
|
$0.17 |
| 3 med Zucchini, cut in 1" pcs |
3/4 zucchini |
$1.99 per pound
|
$0.64 |
| Total per Serving |
$2.29 |
| Total Recipe |
$9.15 |
Suggestions?