Receta Mexican Wedding Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 22.7g	flour 21.88g	vanilla 0.21g	nuts 6.85g	sugar 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.19	2.26	0.0	1.19	0.0	3.64	36.4
Total Fat (g)	18.41	0.21	0.0	3.52	0.01	22.16	221.6
Carbohydrates (g)	0.01	16.69	0.03	1.74	5.98	24.45	244.5
Ash (g)	0.48	0.1	0.0	0.28	0.0	0.87	8.7
Calories (kcal)	162.759	79.625	0.605	40.689	23.34	307.018	3070.18
Starch (g)	n/a	n/a	n/a	n/a	0.1	0.1	1.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.0	0.0	0.1	1.0
Water (g)	3.6	2.61	0.11	0.12	0.02	6.46	64.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.06	0.03	0.32	5.87	6.29	62.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.6	0.0	1.2	12.0
Calcium (mg)	5.448	3.281	0.023	4.795	0.06	13.607	136.07
Iron (mg)	0.0	1.02	0.0	0.25	0.0	1.27	12.7
Magnesium (mg)	0.454	4.813	0.025	15.413	0.0	20.704	207.04
Phosphorus (mg)	5.448	23.625	0.013	29.798	0.0	58.883	588.83
Potassium (mg)	5.448	23.406	0.311	40.895	0.12	70.18	701.8
Sodium (mg)	130.752	0.438	0.019	45.827	0.06	177.095	1770.95
Zinc (mg)	0.02	0.15	0.0	0.26	0.0	0.43	4.3
Copper (mg)	0.0	0.031	0.0	0.088	0.0	0.118	1.18
Manganese (mg)	0.0	0.149	0.0	0.133	0.0	0.282	2.82
Selenium (mcg)	0.2	7.4	0.0	0.5	0.0	8.2	82.0
Vitamin A, IU (IU)	567.273	0.0	0.0	0.343	0.0	567.616	5676.16
Retinol (mcg)	152.317	0.0	0.0	0.0	0.0	152.317	1523.17
Vitamin A, RAE (mcg_RAE)	155.268	0.0	0.0	0.0	0.0	155.268	1552.68
Beta Carotene (mcg)	35.866	0.0	0.0	0.206	0.0	36.072	360.72
Vitamin E (mg)	0.53	0.01	0.0	0.75	0.0	1.29	12.9
Vitamin D (IU)	12.712	n/a	n/a	n/a	0.0	12.712	127.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.938	0.0	1.439	0.0	5.376	53.76
Tocopherol, beta (mg)	0.0	0.02	n/a	n/a	n/a	0.02	0.2
Tocopherol, gamma (mg)	0.0	0.08	n/a	n/a	n/a	0.08	0.8
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.173	0.0	0.014	0.0	0.189	1.89
Riboflavin (mg)	0.007	0.107	0.0	0.014	0.001	0.129	1.29
Niacin (mg)	0.009	1.291	0.001	0.322	0.0	1.623	16.23
Pantothenic acid (mg)	0.025	0.096	0.0	0.083	0.0	0.204	2.04
Vitamin B-6 (mg)	0.0	0.009	0.0	0.021	0.0	0.029	0.29
Folate (mcg)	0.681	40.031	0.0	3.425	0.0	44.137	441.37
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	0.04	0.4
Choline (mg)	4.3	2.3	n/a	3.7	0.0	10.3	103.0
Folic acid (mcg)	0.0	33.688	0.0	0.0	0.0	33.688	336.88
Tryptophan (g)	0.002	0.028	n/a	0.018	n/a	0.049	0.49
Threonine (g)	0.009	0.061	n/a	0.041	n/a	0.111	1.11
Isoleucine (g)	0.011	0.079	n/a	0.051	n/a	0.141	1.41
Leucine (g)	0.018	0.155	n/a	0.094	n/a	0.267	2.67
Lysine (g)	0.016	0.05	n/a	0.049	n/a	0.115	1.15
Methionine (g)	0.005	0.039	n/a	0.016	n/a	0.06	0.6
Cystine (g)	0.002	0.048	n/a	0.02	n/a	0.07	0.7
Phenylalanine (g)	0.009	0.114	n/a	0.065	n/a	0.188	1.88
Tyrosine (g)	0.009	0.068	n/a	0.047	n/a	0.123	1.23
Valine (g)	0.014	0.092	n/a	0.064	n/a	0.169	1.69
Arginine (g)	0.007	0.092	n/a	0.153	n/a	0.252	2.52
Histidine (g)	0.005	0.05	n/a	0.033	n/a	0.088	0.88
Alanine (g)	0.007	0.072	n/a	0.055	n/a	0.134	1.34
Aspartic acid (g)	0.014	0.096	n/a	0.141	n/a	0.251	2.51
Glutamic acid (g)	0.041	0.761	n/a	0.303	n/a	1.105	11.05
Glycine (g)	0.005	0.081	n/a	0.073	n/a	0.158	1.58
Proline (g)	0.018	0.263	n/a	0.06	n/a	0.341	3.41
Serine (g)	0.011	0.114	n/a	0.063	n/a	0.188	1.88
Cholesterol (mg)	48.805	0.0	0.0	0.0	0.0	48.805	488.05
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.661	0.035	0.0	0.473	0.001	12.17	121.7
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.772	0.02	0.0	2.151	0.002	6.944	69.44
Polyunsaturated (g)	0.69	0.09	0.0	0.738	0.003	1.521	15.21