Receta Mexican Wedding Cookies/Emeril - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
9.45g 		salt
0.03g 		sugar
5.0g 		vanilla
0.35g 		flour
10.42g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.0 1.08 0.44 1.6 19.2
Total Fat (g) 7.66 0.0 0.01 0.0 0.1 3.46 11.24 134.88
Carbohydrates (g) 0.01 0.0 4.98 0.04 7.95 0.67 13.65 163.8
Ash (g) 0.0 0.03 0.0 0.0 0.05 0.07 0.16 1.92
Calories (kcal) 67.757 0.0 19.45 1.008 37.917 33.266 159.397 1912.764
Starch (g) n/a n/a 0.08 n/a n/a 0.02 0.11 1.32
Sucrose (g) n/a n/a n/a n/a n/a 0.19 0.19 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 1.7 0.0 0.02 0.18 1.24 0.17 3.31 39.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 4.9 0.04 0.03 0.19 5.16 61.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.5 0.7 8.4
Calcium (mg) 2.268 0.008 0.05 0.039 1.563 3.37 7.297 87.564
Iron (mg) 0.0 0.0 0.0 0.0 0.48 0.12 0.61 7.32
Magnesium (mg) 0.189 0.0 0.0 0.042 2.292 5.825 8.348 100.176
Phosphorus (mg) 2.268 0.0 0.0 0.021 11.25 13.335 26.874 322.488
Potassium (mg) 2.268 0.003 0.1 0.518 11.146 19.738 33.773 405.276
Sodium (mg) 1.04 12.919 0.05 0.032 0.208 0.0 14.249 170.988
Zinc (mg) 0.01 0.0 0.0 0.0 0.07 0.22 0.3 3.6
Copper (mg) 0.002 0.0 0.0 0.0 0.015 0.058 0.074 0.888
Manganese (mg) 0.0 0.0 0.0 0.001 0.071 0.217 0.288 3.456
Selenium (mcg) 0.1 0.0 0.0 0.0 3.5 0.2 3.8 45.6
Vitamin A, IU (IU) 236.156 0.0 0.0 0.0 0.0 2.696 238.851 2866.212
Retinol (mcg) 63.41 0.0 0.0 0.0 0.0 0.0 63.41 760.92
Vitamin A, RAE (mcg_RAE) 64.638 0.0 0.0 0.0 0.0 0.144 64.782 777.384
Beta Carotene (mcg) 14.931 0.0 0.0 0.0 0.0 1.396 16.327 195.924
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.01 0.07 0.29 3.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.875 0.818 2.693 32.316
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.04 1.18 1.22 14.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.001 0.0 0.0 0.0 0.082 0.032 0.115 1.38
Riboflavin (mg) 0.003 0.0 0.001 0.0 0.051 0.006 0.061 0.732
Niacin (mg) 0.004 0.0 0.0 0.002 0.615 0.056 0.676 8.112
Pantothenic acid (mg) 0.01 0.0 0.0 0.0 0.046 0.041 0.098 1.176
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.004 0.01 0.014 0.168
Folate (mcg) 0.284 0.0 0.0 0.0 19.063 1.059 20.405 244.86
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 1.8 0.0 0.0 n/a 1.1 1.9 4.8 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) 0.001 0.0 n/a n/a 0.014 0.004 0.019 0.228
Threonine (g) 0.004 0.0 n/a n/a 0.029 0.015 0.048 0.576
Isoleucine (g) 0.005 0.0 n/a n/a 0.038 0.016 0.059 0.708
Leucine (g) 0.008 0.0 n/a n/a 0.074 0.029 0.11 1.32
Lysine (g) 0.007 0.0 n/a n/a 0.024 0.014 0.045 0.54
Methionine (g) 0.002 0.0 n/a n/a 0.019 0.009 0.029 0.348
Cystine (g) 0.001 0.0 n/a n/a 0.023 0.007 0.031 0.372
Phenylalanine (g) 0.004 0.0 n/a n/a 0.054 0.021 0.079 0.948
Tyrosine (g) 0.004 0.0 n/a n/a 0.032 0.011 0.047 0.564
Valine (g) 0.006 0.0 n/a n/a 0.044 0.02 0.069 0.828
Arginine (g) 0.003 0.0 n/a n/a 0.044 0.057 0.103 1.236
Histidine (g) 0.002 0.0 n/a n/a 0.024 0.013 0.038 0.456
Alanine (g) 0.003 0.0 n/a n/a 0.034 0.019 0.056 0.672
Aspartic acid (g) 0.006 0.0 n/a n/a 0.046 0.045 0.096 1.152
Glutamic acid (g) 0.017 0.0 n/a n/a 0.363 0.088 0.468 5.616
Glycine (g) 0.002 0.0 n/a n/a 0.039 0.022 0.062 0.744
Proline (g) 0.008 0.0 n/a n/a 0.125 0.017 0.15 1.8
Serine (g) 0.005 0.0 n/a n/a 0.054 0.023 0.082 0.984
Cholesterol (mg) 20.318 0.0 0.0 0.0 0.0 0.0 20.318 243.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.854 0.0 0.001 0.0 0.017 0.298 5.17 62.04
Phytosterols (mg) n/a 0.0 n/a n/a n/a 4.91 4.91 58.92
Monounsaturated Fat (g) 1.986 0.0 0.002 0.0 0.009 1.964 3.961 47.532
Polyunsaturated (g) 0.287 0.0 0.003 0.0 0.043 1.04 1.373 16.476