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Receta Mexican Wedding Ring Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Squid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		vanilla
0.35g 		pecans
2.41g 		squid
0.0g 		sugar
5.0g 		flour
20.83g 		leek
3.26g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.22 n/a 0.0 2.15 0.05 2.58 30.96
Total Fat (g) 15.34 0.0 1.73 n/a 0.01 0.2 0.01 17.29 207.48
Carbohydrates (g) 0.01 0.04 0.33 n/a 4.98 15.9 0.46 21.73 260.76
Ash (g) 0.4 0.0 0.04 n/a 0.0 0.1 0.03 0.57 6.84
Calories (kcal) 135.633 1.008 16.633 n/a 19.45 75.833 1.991 250.547 3006.564
Starch (g) n/a n/a 0.01 n/a 0.08 n/a n/a 0.1 1.2
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.18 0.08 n/a 0.02 2.48 2.71 8.48 101.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.1 n/a 4.9 0.06 0.13 5.23 62.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.0 0.6 0.1 0.9 10.8
Calcium (mg) 4.54 0.039 1.685 n/a 0.05 3.125 1.925 11.364 136.368
Iron (mg) 0.0 0.0 0.06 n/a 0.0 0.97 0.07 1.1 13.2
Magnesium (mg) 0.378 0.042 2.913 n/a 0.0 4.583 0.914 8.83 105.96
Phosphorus (mg) 4.54 0.021 6.668 n/a 0.0 22.5 1.142 34.871 418.452
Potassium (mg) 4.54 0.518 9.869 n/a 0.1 22.292 5.874 43.193 518.316
Sodium (mg) 108.96 0.032 0.0 n/a 0.05 0.417 0.653 110.111 1321.332
Zinc (mg) 0.02 0.0 0.11 n/a 0.0 0.15 0.0 0.28 3.36
Copper (mg) 0.0 0.0 0.029 n/a 0.0 0.029 0.004 0.062 0.744
Manganese (mg) 0.0 0.001 0.108 n/a 0.0 0.142 0.016 0.266 3.192
Selenium (mcg) 0.2 0.0 0.1 n/a 0.0 7.1 0.0 7.4 88.8
Vitamin A, IU (IU) 472.728 0.0 1.348 n/a 0.0 0.0 54.4 528.475 6341.7
Retinol (mcg) 126.931 0.0 0.0 n/a 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.072 n/a 0.0 0.0 2.709 132.171 1586.052
Beta Carotene (mcg) 29.888 0.0 0.698 n/a 0.0 0.0 32.633 63.22 758.64
Vitamin E (mg) 0.44 0.0 0.03 n/a 0.0 0.01 0.03 0.52 6.24
Vitamin D (IU) 10.593 n/a n/a n/a 0.0 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.409 n/a 0.0 3.75 62.003 66.163 793.956
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.59 n/a n/a 0.08 n/a 0.67 8.04
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.002 0.0 0.016 n/a 0.0 0.165 0.002 0.184 2.208
Riboflavin (mg) 0.006 0.0 0.003 n/a 0.001 0.102 0.001 0.113 1.356
Niacin (mg) 0.008 0.002 0.028 n/a 0.0 1.229 0.013 1.279 15.348
Pantothenic acid (mg) 0.021 0.0 0.021 n/a 0.0 0.092 0.005 0.138 1.656
Vitamin B-6 (mg) 0.0 0.0 0.005 n/a 0.0 0.008 0.008 0.021 0.252
Folate (mcg) 0.568 0.0 0.53 n/a 0.0 38.125 2.089 41.311 495.732
Vitamin B-12 (mcg) 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 n/a 1.0 n/a 0.0 2.2 0.3 7.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.002 n/a n/a 0.027 0.0 0.031 0.372
Threonine (g) 0.008 n/a 0.007 n/a n/a 0.058 0.002 0.075 0.9
Isoleucine (g) 0.009 n/a 0.008 n/a n/a 0.075 0.002 0.094 1.128
Leucine (g) 0.015 n/a 0.014 n/a n/a 0.148 0.003 0.181 2.172
Lysine (g) 0.013 n/a 0.007 n/a n/a 0.048 0.003 0.071 0.852
Methionine (g) 0.004 n/a 0.004 n/a n/a 0.038 0.001 0.046 0.552
Cystine (g) 0.002 n/a 0.004 n/a n/a 0.046 0.001 0.052 0.624
Phenylalanine (g) 0.008 n/a 0.01 n/a n/a 0.108 0.002 0.128 1.536
Tyrosine (g) 0.008 n/a 0.005 n/a n/a 0.065 0.001 0.079 0.948
Valine (g) 0.011 n/a 0.01 n/a n/a 0.088 0.002 0.111 1.332
Arginine (g) 0.006 n/a 0.028 n/a n/a 0.088 0.003 0.124 1.488
Histidine (g) 0.004 n/a 0.006 n/a n/a 0.048 0.001 0.059 0.708
Alanine (g) 0.006 n/a 0.01 n/a n/a 0.069 0.002 0.086 1.032
Aspartic acid (g) 0.011 n/a 0.022 n/a n/a 0.092 0.005 0.13 1.56
Glutamic acid (g) 0.034 n/a 0.044 n/a n/a 0.725 0.008 0.811 9.732
Glycine (g) 0.004 n/a 0.011 n/a n/a 0.077 0.002 0.094 1.128
Proline (g) 0.015 n/a 0.009 n/a n/a 0.25 0.002 0.276 3.312
Serine (g) 0.009 n/a 0.011 n/a n/a 0.108 0.003 0.132 1.584
Cholesterol (mg) 40.671 0.0 0.0 n/a 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.149 n/a 0.001 0.033 0.001 9.902 118.824
Phytosterols (mg) n/a n/a 2.455 n/a n/a n/a n/a 2.455 29.46
Monounsaturated Fat (g) 3.976 0.0 0.982 n/a 0.002 0.019 0.0 4.979 59.748
Polyunsaturated (g) 0.575 0.0 0.52 n/a 0.003 0.085 0.006 1.189 14.268