Receta Mexican Wedding Wafers - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
13.33g |
flour
32.55g |
butter
37.8g |
pecans
13.77g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 3.36 | 0.32 | 1.26 | 4.95 | 59.4 |
| Total Fat (g) | 0.01 | 0.32 | 30.66 | 9.91 | 40.9 | 490.8 |
| Carbohydrates (g) | 13.28 | 24.84 | 0.02 | 1.91 | 40.05 | 480.6 |
| Ash (g) | 0.0 | 0.15 | 0.8 | 0.21 | 1.16 | 13.92 |
| Calories (kcal) | 51.867 | 118.491 | 271.02 | 95.174 | 536.552 | 6438.624 |
| Starch (g) | 0.23 | n/a | n/a | 0.06 | 0.29 | 3.48 |
| Sucrose (g) | n/a | n/a | n/a | 0.54 | 0.54 | 6.48 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.04 | 3.88 | 6.0 | 0.48 | 10.4 | 124.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.05 | 0.09 | 0.02 | 0.55 | 13.71 | 164.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 1.3 | 2.2 | 26.4 |
| Calcium (mg) | 0.133 | 4.883 | 9.072 | 9.641 | 23.729 | 284.748 |
| Iron (mg) | 0.0 | 1.51 | 0.01 | 0.35 | 1.87 | 22.44 |
| Magnesium (mg) | 0.0 | 7.162 | 0.756 | 16.666 | 24.583 | 294.996 |
| Phosphorus (mg) | 0.0 | 35.157 | 9.072 | 38.152 | 82.381 | 988.572 |
| Potassium (mg) | 0.267 | 34.831 | 9.072 | 56.471 | 100.64 | 1207.68 |
| Sodium (mg) | 0.133 | 0.651 | 217.723 | 0.0 | 218.508 | 2622.096 |
| Zinc (mg) | 0.0 | 0.23 | 0.03 | 0.62 | 0.89 | 10.68 |
| Copper (mg) | 0.0 | 0.046 | 0.0 | 0.165 | 0.211 | 2.532 |
| Manganese (mg) | 0.0 | 0.221 | 0.0 | 0.62 | 0.841 | 10.092 |
| Selenium (mcg) | 0.1 | 11.0 | 0.4 | 0.5 | 12.0 | 144.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 944.601 | 7.713 | 952.314 | 11427.768 |
| Retinol (mcg) | 0.0 | 0.0 | 253.632 | 0.0 | 253.632 | 3043.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 258.546 | 0.413 | 258.96 | 3107.52 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 59.723 | 3.994 | 63.717 | 764.604 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.88 | 0.19 | 1.09 | 13.08 |
| Vitamin D (IU) | 0.0 | n/a | 21.168 | n/a | 21.168 | 254.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.859 | 0.0 | 2.341 | 8.201 | 98.412 |
| Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | 0.05 | 0.08 | 0.96 |
| Tocopherol, gamma (mg) | n/a | 0.12 | 0.0 | 3.37 | 3.49 | 41.88 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.06 | 0.07 | 0.84 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Thiamin (mg) | 0.0 | 0.257 | 0.004 | 0.091 | 0.352 | 4.224 |
| Riboflavin (mg) | 0.003 | 0.16 | 0.011 | 0.018 | 0.191 | 2.292 |
| Niacin (mg) | 0.0 | 1.921 | 0.015 | 0.161 | 2.097 | 25.164 |
| Pantothenic acid (mg) | 0.0 | 0.143 | 0.042 | 0.118 | 0.303 | 3.636 |
| Vitamin B-6 (mg) | 0.0 | 0.013 | 0.0 | 0.029 | 0.042 | 0.504 |
| Folate (mcg) | 0.0 | 59.571 | 1.134 | 3.03 | 63.735 | 764.82 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 0.0 | 3.4 | 7.1 | 5.6 | 16.1 | 193.2 |
| Folic acid (mcg) | 0.0 | 50.131 | 0.0 | 0.0 | 50.131 | 601.572 |
| Tryptophan (g) | n/a | 0.042 | 0.004 | 0.012 | 0.058 | 0.696 |
| Threonine (g) | n/a | 0.091 | 0.015 | 0.043 | 0.149 | 1.788 |
| Isoleucine (g) | n/a | 0.117 | 0.019 | 0.047 | 0.183 | 2.196 |
| Leucine (g) | n/a | 0.231 | 0.03 | 0.083 | 0.344 | 4.128 |
| Lysine (g) | n/a | 0.075 | 0.026 | 0.04 | 0.141 | 1.692 |
| Methionine (g) | n/a | 0.059 | 0.008 | 0.025 | 0.091 | 1.092 |
| Cystine (g) | n/a | 0.072 | 0.004 | 0.021 | 0.096 | 1.152 |
| Phenylalanine (g) | n/a | 0.169 | 0.015 | 0.059 | 0.244 | 2.928 |
| Tyrosine (g) | n/a | 0.101 | 0.015 | 0.03 | 0.146 | 1.752 |
| Valine (g) | n/a | 0.137 | 0.023 | 0.056 | 0.216 | 2.592 |
| Arginine (g) | n/a | 0.137 | 0.011 | 0.163 | 0.311 | 3.732 |
| Histidine (g) | n/a | 0.075 | 0.008 | 0.036 | 0.118 | 1.416 |
| Alanine (g) | n/a | 0.107 | 0.011 | 0.055 | 0.174 | 2.088 |
| Aspartic acid (g) | n/a | 0.143 | 0.023 | 0.128 | 0.294 | 3.528 |
| Glutamic acid (g) | n/a | 1.133 | 0.068 | 0.252 | 1.453 | 17.436 |
| Glycine (g) | n/a | 0.12 | 0.008 | 0.062 | 0.19 | 2.28 |
| Proline (g) | n/a | 0.391 | 0.03 | 0.05 | 0.47 | 5.64 |
| Serine (g) | n/a | 0.169 | 0.019 | 0.065 | 0.253 | 3.036 |
| Cholesterol (mg) | 0.0 | 0.0 | 81.268 | 0.0 | 81.268 | 975.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.052 | 19.417 | 0.851 | 20.323 | 243.876 |
| Phytosterols (mg) | n/a | n/a | n/a | 14.049 | 14.049 | 168.588 |
| Monounsaturated Fat (g) | 0.004 | 0.029 | 7.945 | 5.62 | 13.598 | 163.176 |
| Polyunsaturated (g) | 0.007 | 0.133 | 1.149 | 2.976 | 4.266 | 51.192 |