Receta Mexican Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sauce
23.63g 		margarine --
9.46g 		catsup
5.0g 		chili
0.22g 		cumin
0.18g 		garlic
0.12g 		not
189.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.02 0.09 0.03 0.03 0.02 36.72 36.99 443.88
Total Fat (g) 0.03 7.63 0.02 0.04 0.04 0.0 53.6 61.35 736.2
Carbohydrates (g) 6.29 0.07 1.26 0.12 0.08 0.08 0.0 7.89 94.68
Ash (g) n/a 0.18 0.18 0.02 0.01 0.0 n/a 0.4 4.8
Calories (kcal) 24.57 67.816 4.85 0.68 0.656 0.387 640.696 739.656 8875.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.59 0.0 n/a n/a n/a 0.59 7.08
Fructose (g) n/a n/a 0.46 0.01 n/a n/a n/a 0.47 5.64
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.09 0.0 n/a n/a n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.05 1.56 3.46 0.02 0.01 0.01 94.08 116.2 1394.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.95 0.0 1.14 0.02 0.0 0.03 0.0 7.14 85.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 2.126 0.284 0.9 0.602 1.629 0.093 24.569 30.204 362.448
Iron (mg) 0.12 0.01 0.03 0.03 0.12 0.0 2.57 2.87 34.44
Magnesium (mg) 1.418 0.284 0.95 0.368 0.641 0.068 32.129 35.857 430.284
Phosphorus (mg) 2.599 0.473 1.65 0.657 0.873 0.487 308.063 314.801 3777.612
Potassium (mg) 22.68 1.703 19.1 4.151 3.129 1.285 555.648 607.695 7292.34
Sodium (mg) 2.126 89.192 55.7 2.188 0.294 0.03 1415.579 1565.11 18781.32
Zinc (mg) 0.02 0.0 0.01 0.01 0.01 0.0 3.93 3.98 47.76
Copper (mg) 0.012 0.0 0.009 0.001 0.002 0.0 0.17 0.194 2.328
Manganese (mg) n/a n/a 0.007 0.005 0.006 0.001 n/a 0.018 0.216
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) n/a 337.757 46.65 64.242 2.223 0.0 n/a 450.871 5410.452
Retinol (mcg) 0.0 72.64 0.0 0.0 0.0 0.0 22.68 95.32 1143.84
Vitamin A, RAE (mcg_RAE) 4.961 77.464 2.35 3.213 0.112 0.0 22.68 110.78 1329.36
Beta Carotene (mcg) 58.826 57.696 28.0 32.5 1.334 0.0 0.0 178.356 2140.272
Vitamin E (mg) 0.06 0.85 0.07 0.06 0.01 0.0 1.04 2.1 25.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 835.45 0.046 0.0 0.0 0.0 835.496 10025.952
Lutein + zeaxanthin (mcg) 6.379 0.0 0.0 0.672 0.784 0.0 0.0 7.834 94.008
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.8 0.1 0.0 0.0 1.3 3.8 45.6
Thiamin (mg) 0.005 0.001 0.001 0.001 0.001 0.001 0.548 0.557 6.684
Riboflavin (mg) 0.007 0.004 0.007 0.002 0.001 0.0 0.378 0.398 4.776
Niacin (mg) 0.054 0.002 0.072 0.017 0.008 0.001 11.831 11.985 143.82
Pantothenic acid (mg) n/a 0.0 0.003 n/a n/a n/a n/a 0.003 0.036
Vitamin B-6 (mg) 0.007 0.001 0.008 0.008 0.001 0.003 0.624 0.651 7.812
Folate (mcg) 1.418 0.095 0.5 0.217 0.018 0.002 5.67 7.918 95.016
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 2.23 2.24 26.88
Choline (mg) 0.4 1.2 0.6 0.1 0.0 0.1 126.4 128.9 1546.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.012
Threonine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.004 0.048
Isoleucine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.003 0.036
Leucine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.005 0.06
Lysine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.005 0.06
Methionine (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.012
Cystine (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.012
Phenylalanine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.004 0.048
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.024
Valine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.004 0.048
Arginine (g) n/a n/a 0.003 n/a n/a 0.002 n/a 0.004 0.048
Histidine (g) n/a n/a 0.002 n/a n/a 0.0 n/a 0.002 0.024
Alanine (g) n/a n/a 0.005 n/a n/a 0.0 n/a 0.005 0.06
Aspartic acid (g) n/a n/a 0.018 n/a n/a 0.002 n/a 0.019 0.228
Glutamic acid (g) n/a n/a 0.055 n/a n/a 0.002 n/a 0.057 0.684
Glycine (g) n/a n/a 0.003 n/a n/a 0.001 n/a 0.003 0.036
Proline (g) n/a n/a 0.003 n/a n/a 0.0 n/a 0.003 0.036
Serine (g) n/a n/a 0.004 n/a n/a 0.001 n/a 0.004 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 158.757 158.757 1905.084
Trans Fat (g) n/a 1.408 n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 0.002 1.437 0.002 0.006 0.003 0.0 17.293 18.743 224.916
Phytosterols (mg) n/a n/a 0.35 0.18 0.119 0.009 n/a 0.658 7.896
Monounsaturated Fat (g) 0.009 3.677 0.003 0.008 0.025 0.0 23.398 27.119 325.428
Polyunsaturated (g) 0.009 2.298 0.007 0.016 0.006 0.0 7.05 9.386 112.632