Receta Meyer Lemon Cheesecake Bars - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
140.62g |
sugar
30.0g |
salt
3.0g |
sugar
100.0g |
milkfat cottage cheese
113.0g |
eggs
98.56g |
sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.53 | 0.0 | 0.0 | 0.0 | 14.0 | 12.4 | n/a | 40.93 | 40.93 |
Total Fat (g) | 1.38 | 0.03 | 0.0 | 0.0 | 1.15 | 9.8 | n/a | 12.36 | 12.36 |
Carbohydrates (g) | 107.31 | 29.88 | 0.0 | 99.98 | 3.07 | 0.76 | n/a | 241.0 | 241.0 |
Ash (g) | 0.66 | 0.0 | 2.99 | 0.0 | 1.57 | 0.85 | n/a | 6.07 | 6.07 |
Calories (kcal) | 511.857 | 116.7 | 0.0 | 387.0 | 81.36 | 140.941 | n/a | 1237.858 | 1237.858 |
Starch (g) | n/a | 0.51 | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.51 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.21 | 0.21 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 16.76 | 0.09 | 0.01 | 0.03 | 93.2 | 74.75 | n/a | 184.84 | 184.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.38 | 29.37 | 0.0 | 99.91 | 3.07 | 0.76 | n/a | 133.5 | 133.5 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.8 | 3.8 |
Calcium (mg) | 21.093 | 0.3 | 0.72 | 1.0 | 68.93 | 52.237 | n/a | 144.28 | 144.28 |
Iron (mg) | 6.52 | 0.01 | 0.01 | 0.01 | 0.16 | 1.8 | n/a | 8.51 | 8.51 |
Magnesium (mg) | 30.936 | 0.0 | 0.03 | 0.0 | 5.65 | 11.827 | n/a | 48.444 | 48.444 |
Phosphorus (mg) | 151.87 | 0.0 | 0.0 | 0.0 | 151.42 | 188.25 | n/a | 491.539 | 491.539 |
Potassium (mg) | 150.463 | 0.6 | 0.24 | 2.0 | 97.18 | 132.07 | n/a | 382.554 | 382.554 |
Sodium (mg) | 2.812 | 0.3 | 1162.74 | 0.0 | 458.78 | 137.984 | n/a | 1762.616 | 1762.616 |
Zinc (mg) | 0.98 | 0.0 | 0.0 | 0.0 | 0.43 | 1.09 | n/a | 2.51 | 2.51 |
Copper (mg) | 0.197 | 0.0 | 0.001 | 0.0 | 0.034 | 0.099 | n/a | 0.33 | 0.33 |
Manganese (mg) | 0.956 | 0.0 | 0.003 | 0.0 | 0.0 | 0.039 | n/a | 0.999 | 0.999 |
Selenium (mcg) | 47.7 | 0.2 | 0.0 | 0.6 | 10.2 | 31.2 | n/a | 89.9 | 89.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 46.33 | 479.987 | n/a | 526.317 | 526.317 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.43 | 136.998 | n/a | 149.428 | 149.428 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 12.43 | 137.984 | n/a | 150.414 | 150.414 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.39 | 9.856 | n/a | 13.246 | 13.246 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.96 | n/a | 1.05 | 1.05 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 34.496 | n/a | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.312 | 0.0 | 0.0 | 0.0 | 0.0 | 326.234 | n/a | 351.545 | 351.545 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.53 | n/a | n/a | n/a | n/a | 0.49 | n/a | 1.03 | 1.03 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 1.111 | 0.0 | 0.0 | 0.0 | 0.023 | 0.069 | n/a | 1.202 | 1.202 |
Riboflavin (mg) | 0.689 | 0.006 | 0.0 | 0.02 | 0.192 | 0.473 | n/a | 1.38 | 1.38 |
Niacin (mg) | 8.297 | 0.0 | 0.0 | 0.0 | 0.147 | 0.069 | n/a | 8.512 | 8.512 |
Pantothenic acid (mg) | 0.619 | 0.0 | 0.0 | 0.0 | 0.249 | 1.419 | n/a | 2.287 | 2.287 |
Vitamin B-6 (mg) | 0.056 | 0.0 | 0.0 | 0.0 | 0.079 | 0.138 | n/a | 0.273 | 0.273 |
Folate (mcg) | 257.335 | 0.0 | 0.0 | 0.0 | 13.56 | 46.323 | n/a | 317.218 | 317.218 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 1.27 | n/a | 1.98 | 1.98 |
Choline (mg) | 14.6 | 0.0 | 0.0 | 0.0 | 19.8 | 247.5 | n/a | 281.9 | 281.9 |
Folic acid (mcg) | 216.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 216.555 | 216.555 |
Tryptophan (g) | 0.183 | n/a | 0.0 | n/a | 0.158 | 0.168 | n/a | 0.509 | 0.509 |
Threonine (g) | 0.394 | n/a | 0.0 | n/a | 0.622 | 0.552 | n/a | 1.567 | 1.567 |
Isoleucine (g) | 0.506 | n/a | 0.0 | n/a | 0.825 | 0.66 | n/a | 1.991 | 1.991 |
Leucine (g) | 0.998 | n/a | 0.0 | n/a | 1.435 | 1.074 | n/a | 3.508 | 3.508 |
Lysine (g) | 0.323 | n/a | 0.0 | n/a | 1.13 | 0.897 | n/a | 2.35 | 2.35 |
Methionine (g) | 0.253 | n/a | 0.0 | n/a | 0.418 | 0.375 | n/a | 1.046 | 1.046 |
Cystine (g) | 0.309 | n/a | 0.0 | n/a | 0.136 | 0.266 | n/a | 0.711 | 0.711 |
Phenylalanine (g) | 0.731 | n/a | 0.0 | n/a | 0.757 | 0.67 | n/a | 2.159 | 2.159 |
Tyrosine (g) | 0.436 | n/a | 0.0 | n/a | 0.746 | 0.493 | n/a | 1.675 | 1.675 |
Valine (g) | 0.591 | n/a | 0.0 | n/a | 0.87 | 0.848 | n/a | 2.308 | 2.308 |
Arginine (g) | 0.591 | n/a | 0.0 | n/a | 0.644 | 0.808 | n/a | 2.043 | 2.043 |
Histidine (g) | 0.323 | n/a | 0.0 | n/a | 0.463 | 0.306 | n/a | 1.092 | 1.092 |
Alanine (g) | 0.464 | n/a | 0.0 | n/a | 0.723 | 0.729 | n/a | 1.917 | 1.917 |
Aspartic acid (g) | 0.619 | n/a | 0.0 | n/a | 0.949 | 1.311 | n/a | 2.879 | 2.879 |
Glutamic acid (g) | 4.894 | n/a | 0.0 | n/a | 3.028 | 1.656 | n/a | 9.578 | 9.578 |
Glycine (g) | 0.52 | n/a | 0.0 | n/a | 0.305 | 0.424 | n/a | 1.249 | 1.249 |
Proline (g) | 1.687 | n/a | 0.0 | n/a | 1.627 | 0.503 | n/a | 3.817 | 3.817 |
Serine (g) | 0.731 | n/a | 0.0 | n/a | 0.791 | 0.956 | n/a | 2.478 | 2.478 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.52 | 416.909 | n/a | 421.429 | 421.429 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.225 | 0.006 | 0.0 | 0.0 | 0.735 | 3.055 | n/a | 4.021 | 4.021 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.127 | 0.009 | 0.0 | 0.0 | 0.328 | 3.755 | n/a | 4.218 | 4.218 |
Polyunsaturated (g) | 0.577 | 0.015 | 0.0 | 0.0 | 0.034 | 1.34 | n/a | 1.966 | 1.966 |