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Receta Meyer Lemon Yogurt Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup plain whole-milk yogurt**
3 extra-large eggs
2 teaspoons grated lemon zest (2 lemons)
I use non-fat Greek yogurt or low-fat yogurt with great results.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		baking powder
0.92g 		kosher salt
0.3g 		sugar
26.67g 		vanilla extract
0.21g 		oil
10.9g 		squeezed lemon juice
8.13g 		confectioners'sugar
12.0g 		squeezed lemon juice
3.05g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.01 1.98 19.8
Total Fat (g) 0.18 0.0 0.0 0.0 0.0 10.9 0.0 0.01 0.0 11.1 111.0
Carbohydrates (g) 14.31 0.0 0.0 26.66 0.03 0.0 0.7 11.95 0.26 53.91 539.1
Ash (g) 0.09 0.34 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.73 7.3
Calories (kcal) 68.25 0.0 0.0 103.201 0.605 96.356 2.033 46.68 0.763 317.888 3178.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 2.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 2.24 0.0 0.0 0.01 0.11 0.0 7.38 0.04 2.77 12.54 125.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 26.64 0.03 0.0 0.2 11.75 0.07 38.74 387.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 2.813 0.0 0.072 0.267 0.023 0.0 0.569 0.12 0.214 4.077 40.77
Iron (mg) 0.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 8.8
Magnesium (mg) 4.125 0.0 0.003 0.0 0.025 0.0 0.488 0.0 0.183 4.824 48.24
Phosphorus (mg) 20.25 0.0 0.0 0.0 0.013 0.0 0.488 0.0 0.183 20.934 209.34
Potassium (mg) 20.063 0.0 0.024 0.533 0.311 0.0 10.085 0.24 3.782 35.038 350.38
Sodium (mg) 0.375 251.712 116.274 0.0 0.019 0.0 0.081 0.12 0.031 368.612 3686.12
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.4
Copper (mg) 0.026 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.03 0.3
Manganese (mg) 0.128 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.128 1.28
Selenium (mcg) 6.4 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 6.6 66.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.081 0.0 0.031 0.112 1.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.244 0.0 0.092 0.335 3.35
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 1.0 0.01 0.0 0.0 1.03 10.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 0.0 0.732 0.0 0.275 4.381 43.81
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 1.4 5.1 51.0
Thiamin (mg) 0.148 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.152 1.52
Riboflavin (mg) 0.092 0.0 0.0 0.005 0.0 0.0 0.001 0.002 0.0 0.101 1.01
Niacin (mg) 1.106 0.0 0.0 0.0 0.001 0.0 0.008 0.0 0.003 1.118 11.18
Pantothenic acid (mg) 0.083 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.083 0.83
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.002 0.013 0.13
Folate (mcg) 34.313 0.0 0.0 0.0 0.0 0.0 1.057 0.0 0.397 35.766 357.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.2 2.5 25.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.024 0.24
Threonine (g) 0.053 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.053 0.53
Isoleucine (g) 0.068 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.068 0.68
Leucine (g) 0.133 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.133 1.33
Lysine (g) 0.043 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.043 0.43
Methionine (g) 0.034 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.034 0.34
Cystine (g) 0.041 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.041 0.41
Phenylalanine (g) 0.098 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.098 0.98
Tyrosine (g) 0.058 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.058 0.58
Valine (g) 0.079 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.079 0.79
Arginine (g) 0.079 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.079 0.79
Histidine (g) 0.043 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.043 0.43
Alanine (g) 0.062 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.062 0.62
Aspartic acid (g) 0.083 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.083 0.83
Glutamic acid (g) 0.653 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.653 6.53
Glycine (g) 0.069 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.069 0.69
Proline (g) 0.225 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.225 2.25
Serine (g) 0.098 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.098 0.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.281 n/a n/a n/a 0.281 2.81
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.0 0.81 0.0 0.002 0.0 0.842 8.42
Phytosterols (mg) n/a n/a 0.0 n/a n/a 27.25 n/a n/a n/a 27.25 272.5
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.0 2.478 0.0 0.004 0.0 2.498 24.98
Polyunsaturated (g) 0.077 0.0 0.0 0.0 0.0 7.1 0.0 0.006 0.0 7.183 71.83