Receta Mic's Mighty Chicken Kabobs - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breasts
139.2g |
bacon
29.0g |
jalapenos
12.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 29.02 | 3.36 | 0.17 | 32.56 | 32.56 |
| Total Fat (g) | 12.88 | 13.06 | 0.08 | 26.02 | 26.02 |
| Carbohydrates (g) | 0.0 | 0.19 | 0.76 | 0.95 | 0.95 |
| Ash (g) | 1.41 | 0.73 | 0.06 | 2.19 | 2.19 |
| Calories (kcal) | 239.424 | 132.82 | 3.864 | 376.108 | 376.108 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 11.66 | 11.81 | 120.16 | 120.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.45 | 0.45 | 0.45 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 |
| Calcium (mg) | 15.312 | 1.74 | 1.288 | 18.34 | 18.34 |
| Iron (mg) | 1.03 | 0.14 | 0.09 | 1.26 | 1.26 |
| Magnesium (mg) | 34.8 | 3.48 | 2.447 | 40.727 | 40.727 |
| Phosphorus (mg) | 242.208 | 54.52 | 3.993 | 300.721 | 300.721 |
| Potassium (mg) | 306.24 | 60.32 | 27.692 | 394.252 | 394.252 |
| Sodium (mg) | 87.696 | 241.57 | 0.129 | 329.395 | 329.395 |
| Zinc (mg) | 1.11 | 0.34 | 0.03 | 1.48 | 1.48 |
| Copper (mg) | 0.056 | 0.02 | 0.017 | 0.093 | 0.093 |
| Manganese (mg) | 0.028 | 0.006 | 0.032 | 0.066 | 0.066 |
| Selenium (mcg) | 23.1 | 5.9 | 0.0 | 29.0 | 29.0 |
| Vitamin A, IU (IU) | 115.536 | 10.73 | 102.911 | 229.177 | 229.177 |
| Retinol (mcg) | 33.408 | 3.19 | 0.0 | 36.598 | 36.598 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | 3.19 | 5.152 | 43.142 | 43.142 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 58.604 | 58.604 | 58.604 |
| Vitamin E (mg) | 0.43 | 0.08 | 0.06 | 0.57 | 0.57 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 63.37 | 63.37 | 63.37 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.04 | 0.02 | n/a | 0.06 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.7 | 5.7 | 5.7 |
| Thiamin (mg) | 0.084 | 0.081 | 0.018 | 0.183 | 0.183 |
| Riboflavin (mg) | 0.125 | 0.032 | 0.008 | 0.165 | 0.165 |
| Niacin (mg) | 13.795 | 1.111 | 0.144 | 15.05 | 15.05 |
| Pantothenic acid (mg) | 1.114 | 0.151 | 0.03 | 1.294 | 1.294 |
| Vitamin B-6 (mg) | 0.738 | 0.061 | 0.066 | 0.864 | 0.864 |
| Folate (mcg) | 5.568 | 0.58 | 6.054 | 12.202 | 12.202 |
| Vitamin B-12 (mcg) | 0.47 | 0.2 | 0.0 | 0.67 | 0.67 |
| Choline (mg) | 93.4 | 13.5 | 1.0 | 107.9 | 107.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | 0.029 | 0.003 | 0.366 | 0.366 |
| Threonine (g) | 1.211 | 0.131 | 0.006 | 1.348 | 1.348 |
| Isoleucine (g) | 1.476 | 0.157 | 0.005 | 1.637 | 1.637 |
| Leucine (g) | 2.13 | 0.261 | 0.009 | 2.4 | 2.4 |
| Lysine (g) | 2.408 | 0.278 | 0.008 | 2.694 | 2.694 |
| Methionine (g) | 0.78 | 0.075 | 0.003 | 0.857 | 0.857 |
| Cystine (g) | 0.376 | 0.038 | 0.004 | 0.417 | 0.417 |
| Phenylalanine (g) | 1.141 | 0.133 | 0.005 | 1.28 | 1.28 |
| Tyrosine (g) | 0.947 | 0.104 | 0.004 | 1.055 | 1.055 |
| Valine (g) | 1.42 | 0.18 | 0.008 | 1.607 | 1.607 |
| Arginine (g) | 1.796 | 0.218 | 0.008 | 2.021 | 2.021 |
| Histidine (g) | 0.877 | 0.128 | 0.004 | 1.008 | 1.008 |
| Alanine (g) | 1.656 | 0.215 | 0.008 | 1.879 | 1.879 |
| Aspartic acid (g) | 2.589 | 0.316 | 0.024 | 2.93 | 2.93 |
| Glutamic acid (g) | 4.287 | 0.496 | 0.023 | 4.806 | 4.806 |
| Glycine (g) | 1.712 | 0.235 | 0.006 | 1.954 | 1.954 |
| Proline (g) | 1.322 | 0.186 | 0.008 | 1.516 | 1.516 |
| Serine (g) | 1.016 | 0.128 | 0.006 | 1.15 | 1.15 |
| Cholesterol (mg) | 89.088 | 19.72 | 0.0 | 108.808 | 108.808 |
| Trans Fat (g) | 0.167 | 0.0 | n/a | 0.167 | 0.167 |
| Saturated Fat (g) | 3.703 | 4.347 | 0.008 | 8.058 | 8.058 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.317 | 5.815 | 0.004 | 11.136 | 11.136 |
| Polyunsaturated (g) | 2.728 | 1.459 | 0.041 | 4.228 | 4.228 |