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Receta Michael's Almond Roca - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
butter
0.21g
butter
0.21g
chocolate chips
28.35g
almonds
0.04g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 2.17 0.01 2.18 26.16
Total Fat (g) 0.0 0.17 0.17 8.41 0.02 8.77 105.24
Carbohydrates (g) 33.33 0.0 0.0 16.84 0.01 50.18 602.16
Ash (g) 0.0 0.0 0.0 0.5 0.0 0.51 6.12
Calories (kcal) 129.0 1.494 1.494 151.673 0.236 283.896 3406.752
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.03 0.03 0.43 0.0 0.5 6.0
Caffeine (mg) 0.0 0.0 0.0 5.67 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 58.118 0.0 58.118 697.416
Sugars (g) 33.3 0.0 0.0 14.6 0.0 47.91 574.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 1.0 12.0
Calcium (mg) 0.333 0.05 0.05 53.582 0.108 54.123 649.476
Iron (mg) 0.0 0.0 0.0 0.67 0.0 0.67 8.04
Magnesium (mg) 0.0 0.004 0.004 17.861 0.11 17.979 215.748
Phosphorus (mg) 0.0 0.05 0.05 58.968 0.198 59.266 711.192
Potassium (mg) 0.667 0.05 0.05 105.462 0.289 106.518 1278.216
Sodium (mg) 0.0 1.2 1.2 22.397 0.0 24.797 297.564
Zinc (mg) 0.0 0.0 0.0 0.65 0.0 0.65 7.8
Copper (mg) 0.0 0.0 0.0 0.139 0.0 0.139 1.668
Manganese (mg) 0.0 0.0 0.0 0.133 0.001 0.134 1.608
Selenium (mcg) 0.2 0.0 0.0 1.3 0.0 1.5 18.0
Vitamin A, IU (IU) 0.0 5.206 5.206 55.283 0.0 65.695 788.34
Retinol (mcg) 0.0 1.398 1.398 16.727 0.0 19.522 234.264
Vitamin A, RAE (mcg_RAE) 0.0 1.425 1.425 16.727 0.0 19.577 234.924
Beta Carotene (mcg) 0.0 0.329 0.329 0.0 0.0 0.659 7.908
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.01 0.17 2.04
Vitamin D (IU) n/a 0.117 0.117 n/a n/a 0.233 2.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.701 0.0 1.701 20.412
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.26 0.0 0.26 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.031 0.0 0.031 0.372
Riboflavin (mg) 0.007 0.0 0.0 0.085 0.0 0.092 1.104
Niacin (mg) 0.0 0.0 0.0 0.111 0.001 0.112 1.344
Pantothenic acid (mg) 0.0 0.0 0.0 0.133 0.0 0.134 1.608
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.0 0.011 0.132
Folate (mcg) 0.0 0.006 0.006 3.402 0.021 3.435 41.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.21 2.52
Choline (mg) 0.0 0.0 0.0 13.1 0.0 13.2 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Leucine (g) n/a 0.0 0.0 n/a 0.001 0.001 0.012
Lysine (g) n/a 0.0 0.0 n/a 0.0 0.001 0.012
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a 0.0 0.001 0.012
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Valine (g) n/a 0.0 0.0 n/a 0.0 0.001 0.012
Arginine (g) n/a 0.0 0.0 n/a 0.001 0.001 0.012
Histidine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alanine (g) n/a 0.0 0.0 n/a 0.0 0.001 0.012
Aspartic acid (g) n/a 0.0 0.0 n/a 0.001 0.001 0.012
Glutamic acid (g) n/a 0.0 0.0 n/a 0.003 0.004 0.048
Glycine (g) n/a 0.0 0.0 n/a 0.001 0.001 0.012
Proline (g) n/a 0.0 0.0 n/a 0.0 0.001 0.012
Serine (g) n/a 0.0 0.0 n/a 0.0 0.001 0.012
Cholesterol (mg) 0.0 0.448 0.448 6.521 0.0 7.416 88.992
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.107 0.107 5.248 0.002 5.463 65.556
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.044 0.044 2.038 0.013 2.139 25.668
Polyunsaturated (g) 0.0 0.006 0.006 0.391 0.005 0.409 4.908