Receta Michael's Bread And Potato Stuffing - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onion
8.25g |
celery
14.98g |
canola oil
0.0g |
bread
0.0g |
potatoes
138.38g |
giblets
6.25g |
sage
0.0g |
pepper
0.0g |
egg whites
0.0g |
eggs
8.21g |
butter
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.1 | n/a | n/a | 2.8 | 1.12 | n/a | n/a | n/a | 1.03 | 0.32 | 5.46 | 65.52 |
Total Fat (g) | 0.01 | 0.03 | n/a | n/a | 0.12 | 0.28 | n/a | n/a | n/a | 0.82 | 30.66 | 31.91 | 382.92 |
Carbohydrates (g) | 0.77 | 0.44 | n/a | n/a | 24.17 | 0.11 | n/a | n/a | n/a | 0.06 | 0.02 | 25.59 | 307.08 |
Ash (g) | 0.03 | 0.11 | n/a | n/a | 1.49 | 0.06 | n/a | n/a | n/a | 0.07 | 0.8 | 2.57 | 30.84 |
Calories (kcal) | 3.3 | 2.397 | n/a | n/a | 106.549 | 7.75 | n/a | n/a | n/a | 11.745 | 271.02 | 402.761 | 4833.132 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | 21.37 | n/a | n/a | n/a | n/a | n/a | n/a | 21.37 | 256.44 |
Sucrose (g) | 0.08 | 0.02 | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.34 | 4.08 |
Glucose (dextrose) (g) | 0.16 | 0.08 | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.72 | 8.64 |
Fructose (g) | 0.11 | 0.08 | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.57 | 6.84 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.35 | 14.3 | n/a | n/a | 109.79 | 4.68 | n/a | n/a | n/a | 6.23 | 6.0 | 148.34 | 1780.08 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.35 | 0.27 | n/a | n/a | 1.08 | n/a | n/a | n/a | n/a | 0.06 | 0.02 | 1.79 | 21.48 |
Galactose (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.11 | 1.32 |
Dietary Fiber (g) | 0.1 | 0.2 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.4 | 40.8 |
Calcium (mg) | 1.898 | 5.993 | n/a | n/a | 16.605 | 0.625 | n/a | n/a | n/a | 4.353 | 9.072 | 38.545 | 462.54 |
Iron (mg) | 0.02 | 0.03 | n/a | n/a | 1.08 | 0.37 | n/a | n/a | n/a | 0.15 | 0.01 | 1.65 | 19.8 |
Magnesium (mg) | 0.825 | 1.648 | n/a | n/a | 31.826 | 1.125 | n/a | n/a | n/a | 0.986 | 0.756 | 37.166 | 445.992 |
Phosphorus (mg) | 2.393 | 3.596 | n/a | n/a | 78.874 | 12.313 | n/a | n/a | n/a | 15.687 | 9.072 | 121.934 | 1463.208 |
Potassium (mg) | 12.045 | 38.952 | n/a | n/a | 582.559 | 14.25 | n/a | n/a | n/a | 11.006 | 9.072 | 667.884 | 8014.608 |
Sodium (mg) | 0.33 | 11.985 | n/a | n/a | 8.303 | 4.813 | n/a | n/a | n/a | 11.499 | 217.723 | 254.652 | 3055.824 |
Zinc (mg) | 0.01 | 0.02 | n/a | n/a | 0.4 | 0.21 | n/a | n/a | n/a | 0.09 | 0.03 | 0.77 | 9.24 |
Copper (mg) | 0.003 | 0.006 | n/a | n/a | 0.152 | 0.015 | n/a | n/a | n/a | 0.008 | 0.0 | 0.185 | 2.22 |
Manganese (mg) | 0.011 | 0.015 | n/a | n/a | 0.208 | 0.009 | n/a | n/a | n/a | 0.003 | 0.0 | 0.246 | 2.952 |
Selenium (mcg) | 0.0 | 0.1 | n/a | n/a | 0.4 | 3.5 | n/a | n/a | n/a | 2.6 | 0.4 | 6.9 | 82.8 |
Vitamin A, IU (IU) | 0.165 | 67.268 | n/a | n/a | 2.768 | 552.938 | n/a | n/a | n/a | 39.999 | 944.601 | 1607.738 | 19292.856 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 166.063 | n/a | n/a | n/a | 11.417 | 253.632 | 431.111 | 5173.332 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.296 | n/a | n/a | 0.0 | 166.063 | n/a | n/a | n/a | 11.499 | 258.546 | 439.403 | 5272.836 |
Beta Carotene (mcg) | 0.083 | 40.451 | n/a | n/a | 1.384 | n/a | n/a | n/a | n/a | 0.821 | 59.723 | 102.461 | 1229.532 |
Vitamin E (mg) | 0.0 | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.88 | 1.01 | 12.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 21.168 | 24.042 | 288.504 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.33 | 42.398 | n/a | n/a | 11.07 | n/a | n/a | n/a | n/a | 27.186 | 0.0 | 80.984 | 971.808 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.5 | n/a | n/a | 27.3 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 29.3 | 351.6 |
Thiamin (mg) | 0.004 | 0.003 | n/a | n/a | 0.111 | 0.006 | n/a | n/a | n/a | 0.006 | 0.004 | 0.133 | 1.596 |
Riboflavin (mg) | 0.002 | 0.009 | n/a | n/a | 0.042 | 0.062 | n/a | n/a | n/a | 0.039 | 0.011 | 0.166 | 1.992 |
Niacin (mg) | 0.01 | 0.048 | n/a | n/a | 1.453 | 0.416 | n/a | n/a | n/a | 0.006 | 0.015 | 1.948 | 23.376 |
Pantothenic acid (mg) | 0.01 | 0.037 | n/a | n/a | 0.415 | 0.201 | n/a | n/a | n/a | 0.118 | 0.042 | 0.823 | 9.876 |
Vitamin B-6 (mg) | 0.01 | 0.01 | n/a | n/a | 0.415 | 0.026 | n/a | n/a | n/a | 0.011 | 0.0 | 0.473 | 5.676 |
Folate (mcg) | 1.568 | 5.393 | n/a | n/a | 22.14 | 21.563 | n/a | n/a | n/a | 3.86 | 1.134 | 55.658 | 667.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.71 | n/a | n/a | n/a | 0.11 | 0.06 | 0.88 | 10.56 |
Choline (mg) | 0.5 | 0.9 | n/a | n/a | 16.7 | n/a | n/a | n/a | n/a | 20.6 | 7.1 | 45.9 | 550.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | n/a | n/a | 0.042 | 0.013 | n/a | n/a | n/a | 0.014 | 0.004 | 0.074 | 0.888 |
Threonine (g) | 0.002 | 0.003 | n/a | n/a | 0.111 | 0.051 | n/a | n/a | n/a | 0.046 | 0.015 | 0.227 | 2.724 |
Isoleucine (g) | 0.001 | 0.003 | n/a | n/a | 0.111 | 0.056 | n/a | n/a | n/a | 0.055 | 0.019 | 0.245 | 2.94 |
Leucine (g) | 0.002 | 0.004 | n/a | n/a | 0.166 | 0.089 | n/a | n/a | n/a | 0.09 | 0.03 | 0.382 | 4.584 |
Lysine (g) | 0.003 | 0.004 | n/a | n/a | 0.18 | 0.082 | n/a | n/a | n/a | 0.075 | 0.026 | 0.371 | 4.452 |
Methionine (g) | 0.0 | 0.001 | n/a | n/a | 0.042 | 0.028 | n/a | n/a | n/a | 0.031 | 0.008 | 0.11 | 1.32 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.042 | 0.015 | n/a | n/a | n/a | 0.022 | 0.004 | 0.082 | 0.984 |
Phenylalanine (g) | 0.002 | 0.003 | n/a | n/a | 0.125 | 0.051 | n/a | n/a | n/a | 0.056 | 0.015 | 0.252 | 3.024 |
Tyrosine (g) | 0.001 | 0.001 | n/a | n/a | 0.111 | 0.037 | n/a | n/a | n/a | 0.041 | 0.015 | 0.206 | 2.472 |
Valine (g) | 0.002 | 0.004 | n/a | n/a | 0.166 | 0.06 | n/a | n/a | n/a | 0.071 | 0.023 | 0.326 | 3.912 |
Arginine (g) | 0.008 | 0.003 | n/a | n/a | 0.138 | 0.074 | n/a | n/a | n/a | 0.067 | 0.011 | 0.303 | 3.636 |
Histidine (g) | 0.001 | 0.001 | n/a | n/a | 0.069 | 0.026 | n/a | n/a | n/a | 0.025 | 0.008 | 0.131 | 1.572 |
Alanine (g) | 0.002 | 0.003 | n/a | n/a | 0.083 | 0.055 | n/a | n/a | n/a | 0.061 | 0.011 | 0.215 | 2.58 |
Aspartic acid (g) | 0.007 | 0.018 | n/a | n/a | 0.706 | 0.105 | n/a | n/a | n/a | 0.109 | 0.023 | 0.968 | 11.616 |
Glutamic acid (g) | 0.021 | 0.013 | n/a | n/a | 0.484 | 0.169 | n/a | n/a | n/a | 0.138 | 0.068 | 0.895 | 10.74 |
Glycine (g) | 0.002 | 0.003 | n/a | n/a | 0.083 | 0.062 | n/a | n/a | n/a | 0.035 | 0.008 | 0.193 | 2.316 |
Proline (g) | 0.001 | 0.003 | n/a | n/a | 0.097 | 0.057 | n/a | n/a | n/a | 0.042 | 0.03 | 0.23 | 2.76 |
Serine (g) | 0.002 | 0.003 | n/a | n/a | 0.125 | 0.049 | n/a | n/a | n/a | 0.08 | 0.019 | 0.277 | 3.324 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 16.375 | n/a | n/a | n/a | 34.742 | 81.268 | 132.386 | 1588.632 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.006 | n/a | n/a | 0.042 | 0.085 | n/a | n/a | n/a | 0.255 | 19.417 | 19.808 | 237.696 |
Phytosterols (mg) | 1.238 | 0.899 | n/a | n/a | 6.919 | n/a | n/a | n/a | n/a | n/a | n/a | 9.055 | 108.66 |
Monounsaturated Fat (g) | 0.001 | 0.004 | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.313 | 7.945 | 8.334 | 100.008 |
Polyunsaturated (g) | 0.002 | 0.012 | n/a | n/a | 0.055 | 0.068 | n/a | n/a | n/a | 0.112 | 1.149 | 1.398 | 16.776 |