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Receta Michael's Caesar Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Anchovy fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		garlic
2.44g 		pepper
0.53g 		anchovy
0.0g 		worcestershire sauce
2.86g 		parmesan cheese
15.0g 		olive oil
162.0g 		wine vinegar
44.7g 		squeezed lemon juice
61.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.15 0.06 n/a 0.0 5.77 0.0 0.02 0.23 11.77 11.77
Total Fat (g) 4.37 0.01 0.02 n/a 0.0 4.29 162.0 0.0 0.0 170.69 170.69
Carbohydrates (g) 0.34 0.81 0.34 n/a 0.56 0.61 0.0 0.12 5.26 8.04 8.04
Ash (g) 0.38 0.04 0.02 n/a 0.06 1.2 0.0 0.08 n/a 1.78 1.78
Calories (kcal) 62.92 3.63 1.352 n/a 2.231 64.65 1432.08 8.493 15.25 1590.605 1590.605
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.11 0.11
Fructose (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.07
Lactose (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.07
Maltose (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 33.37 1.43 0.06 n/a 2.25 3.13 0.0 42.23 55.35 137.8 137.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.02 0.0 n/a 0.29 0.14 0.0 0.0 1.46 2.25 2.25
Galactose (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.07
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.4
Calcium (mg) 23.32 4.409 2.316 n/a 3.06 166.35 1.62 2.682 4.27 208.027 208.027
Iron (mg) 0.81 0.04 0.15 n/a 0.15 0.14 0.91 0.2 0.02 2.41 2.41
Magnesium (mg) 5.28 0.609 1.028 n/a 0.372 5.7 0.0 1.788 3.66 18.437 18.437
Phosphorus (mg) 84.04 3.727 0.917 n/a 1.716 109.35 0.0 3.576 3.66 206.986 206.986
Potassium (mg) 58.96 9.768 6.673 n/a 22.88 18.75 1.62 17.433 75.64 211.724 211.724
Sodium (mg) 61.6 0.414 0.233 n/a 28.028 229.35 3.24 3.576 0.61 327.051 327.051
Zinc (mg) 0.49 0.03 0.01 n/a 0.01 0.58 0.0 0.01 0.03 1.15 1.15
Copper (mg) 0.044 0.007 0.006 n/a 0.006 0.036 0.0 0.004 0.018 0.122 0.122
Manganese (mg) 0.018 0.041 0.03 n/a n/a 0.014 0.0 0.022 n/a 0.124 0.124
Selenium (mcg) 13.9 0.3 0.0 n/a 0.0 2.7 0.0 n/a 0.1 17.0 17.0
Vitamin A, IU (IU) 214.28 0.219 1.585 n/a 2.259 66.3 0.0 0.0 n/a 284.643 284.643
Retinol (mcg) 61.16 0.0 0.0 n/a 0.029 17.55 0.0 n/a 0.0 78.739 78.739
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.08 n/a 0.143 18.0 0.0 0.0 0.61 80.433 80.433
Beta Carotene (mcg) 4.4 0.122 0.827 n/a 1.23 4.65 0.0 n/a 1.83 13.058 13.058
Vitamin E (mg) 0.43 0.0 0.0 n/a 0.0 0.04 23.25 n/a 0.09 23.81 23.81
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.032 n/a 0.0 0.0 0.0 n/a 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 145.64 0.39 1.087 n/a 1.373 0.0 0.0 n/a 5.49 153.979 153.979
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.18 n/a n/a 0.19 0.19
Tocopherol, gamma (mg) 0.22 n/a 0.02 n/a n/a n/a 1.34 n/a n/a 1.59 1.59
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.8 0.1 n/a 0.4 0.0 0.0 0.2 28.1 29.5 29.5
Thiamin (mg) 0.031 0.005 0.001 n/a 0.002 0.005 0.0 n/a 0.018 0.061 0.061
Riboflavin (mg) 0.211 0.003 0.001 n/a 0.004 0.074 0.0 n/a 0.006 0.298 0.298
Niacin (mg) 0.031 0.017 0.006 n/a 0.02 0.017 0.0 n/a 0.061 0.151 0.151
Pantothenic acid (mg) 0.634 0.015 n/a n/a n/a 0.05 0.0 n/a n/a 0.698 0.698
Vitamin B-6 (mg) 0.062 0.03 0.002 n/a 0.0 0.008 0.0 n/a 0.031 0.132 0.132
Folate (mcg) 20.68 0.073 0.053 n/a 0.229 1.5 0.0 n/a 7.93 30.465 30.465
Vitamin B-12 (mcg) 0.57 0.0 0.0 n/a 0.0 0.34 0.0 n/a 0.0 0.91 0.91
Choline (mg) 110.5 0.6 0.1 n/a 0.1 2.3 0.5 n/a 3.1 117.1 117.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.075 0.002 n/a n/a n/a 0.078 0.0 n/a n/a 0.155 0.155
Threonine (g) 0.246 0.004 n/a n/a n/a 0.219 0.0 n/a n/a 0.469 0.469
Isoleucine (g) 0.295 0.005 n/a n/a n/a 0.296 0.0 n/a n/a 0.596 0.596
Leucine (g) 0.48 0.008 n/a n/a n/a 0.558 0.0 n/a n/a 1.045 1.045
Lysine (g) 0.4 0.007 n/a n/a n/a 0.447 0.0 n/a n/a 0.854 0.854
Methionine (g) 0.167 0.002 n/a n/a n/a 0.153 0.0 n/a n/a 0.322 0.322
Cystine (g) 0.119 0.002 n/a n/a n/a 0.018 0.0 n/a n/a 0.139 0.139
Phenylalanine (g) 0.299 0.004 n/a n/a n/a 0.312 0.0 n/a n/a 0.616 0.616
Tyrosine (g) 0.22 0.002 n/a n/a n/a 0.35 0.0 n/a n/a 0.571 0.571
Valine (g) 0.378 0.007 n/a n/a n/a 0.378 0.0 n/a n/a 0.763 0.763
Arginine (g) 0.361 0.015 n/a n/a n/a 0.236 0.0 n/a n/a 0.612 0.612
Histidine (g) 0.136 0.003 n/a n/a n/a 0.164 0.0 n/a n/a 0.303 0.303
Alanine (g) 0.326 0.003 n/a n/a n/a 0.174 0.0 n/a n/a 0.503 0.503
Aspartic acid (g) 0.585 0.012 n/a n/a n/a 0.401 0.0 n/a n/a 0.998 0.998
Glutamic acid (g) 0.739 0.02 n/a n/a n/a 1.305 0.0 n/a n/a 2.064 2.064
Glycine (g) 0.189 0.005 n/a n/a n/a 0.114 0.0 n/a n/a 0.308 0.308
Proline (g) 0.224 0.002 n/a n/a n/a 0.693 0.0 n/a n/a 0.92 0.92
Serine (g) 0.427 0.005 n/a n/a n/a 0.344 0.0 n/a n/a 0.775 0.775
Cholesterol (mg) 186.12 0.0 0.0 n/a 0.0 13.2 0.0 n/a 0.0 199.32 199.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.364 0.002 0.005 n/a 0.0 2.595 22.372 0.0 0.0 26.339 26.339
Phytosterols (mg) n/a n/a 0.488 n/a n/a n/a 358.02 n/a n/a 358.508 358.508
Monounsaturated Fat (g) 1.676 0.0 0.005 n/a 0.0 1.257 118.195 n/a 0.0 121.134 121.134
Polyunsaturated (g) 0.598 0.006 0.006 n/a 0.0 0.176 17.042 n/a 0.0 17.828 17.828