Receta Michael's Greek Lemon Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. lemon juice plus
6 Tbsp. concentrated chicken base Freshly-grnd black pepper
8 x egg yolks room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken broth
315.45g 		lemon juice
2.54g 		carrot
9.49g 		onion
12.0g 		celery
7.49g 		butter
9.46g 		flour
5.21g 		egg yolks
0.0g 		rice
26.33g 		chicken
26.81g 		Total Per Serving Total for Recipe
Protein (g) 3.15 0.01 0.09 0.13 0.05 0.08 0.54 n/a 0.71 4.99 9.75 58.5
Total Fat (g) 0.32 0.0 0.02 0.01 0.01 7.67 0.05 n/a 0.07 4.04 12.2 73.2
Carbohydrates (g) 1.26 0.22 0.91 1.12 0.22 0.01 3.97 n/a 7.42 0.0 15.13 90.78
Ash (g) 2.21 0.01 0.09 0.04 0.06 0.2 0.02 n/a 0.11 0.21 2.95 17.7
Calories (kcal) 22.082 0.635 3.892 4.8 1.199 67.816 18.958 n/a 34.233 57.649 211.265 1267.59
Starch (g) n/a n/a 0.14 0.0 0.0 n/a n/a n/a n/a n/a 0.14 0.84
Sucrose (g) n/a n/a 0.34 0.12 0.01 n/a n/a n/a n/a n/a 0.47 2.82
Glucose (dextrose) (g) n/a n/a 0.06 0.24 0.04 n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.05 0.15 0.04 n/a n/a n/a n/a n/a 0.25 1.5
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 308.51 2.31 8.38 10.69 7.15 1.5 0.62 n/a 18.02 17.69 374.88 2249.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.45 0.51 0.14 0.01 0.01 n/a 0.01 0.0 1.19 7.14
Galactose (g) n/a n/a 0.0 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 1.3 0.0 0.3 0.2 0.1 0.0 0.1 n/a 0.1 0.0 2.1 12.6
Calcium (mg) 18.927 0.178 3.133 2.76 2.996 2.27 0.781 n/a 2.633 2.949 36.628 219.768
Iron (mg) 0.63 0.0 0.03 0.03 0.01 0.0 0.24 n/a 0.32 0.24 1.5 9.0
Magnesium (mg) 3.155 0.153 1.139 1.2 0.824 0.189 1.146 n/a 3.16 5.363 16.328 97.968
Phosphorus (mg) 41.009 0.153 3.323 3.48 1.798 2.27 5.625 n/a 11.323 39.416 108.396 650.376
Potassium (mg) 252.361 3.152 30.379 17.52 19.476 2.27 5.573 n/a 9.217 50.678 390.625 2343.75
Sodium (mg) 498.414 0.025 6.55 0.48 5.993 54.48 0.104 n/a 0.263 18.769 585.079 3510.474
Zinc (mg) 0.22 0.0 0.02 0.02 0.01 0.01 0.04 n/a 0.13 0.35 0.8 4.8
Copper (mg) 0.095 0.001 0.005 0.005 0.003 0.0 0.007 n/a 0.018 0.013 0.147 0.882
Manganese (mg) 0.158 0.0 0.013 0.016 0.007 0.0 0.035 n/a 0.124 0.005 0.359 2.154
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.1 1.8 n/a 2.0 3.9 7.8 46.8
Vitamin A, IU (IU) 0.0 0.508 1585.956 0.24 33.634 236.364 0.0 n/a 0.0 37.539 1894.241 11365.446
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 n/a 0.0 10.994 74.459 446.754
Vitamin A, RAE (mcg_RAE) 0.0 0.025 79.269 0.0 1.648 64.695 0.0 n/a 0.0 11.262 156.899 941.394
Beta Carotene (mcg) 0.0 0.076 786.523 0.12 20.225 14.944 0.0 n/a 0.0 0.0 821.888 4931.328
Vitamin E (mg) 0.0 0.0 0.06 0.0 0.02 0.22 0.0 n/a 0.01 0.08 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a n/a n/a n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.095 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.095 0.57
Lutein + zeaxanthin (mcg) 0.0 0.229 24.303 0.48 21.199 0.0 0.938 n/a 0.0 0.0 47.148 282.888
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.1 1.2 0.6 0.9 0.2 0.0 0.0 n/a 0.0 0.4 25.4 152.4
Thiamin (mg) 0.0 0.001 0.007 0.006 0.001 0.001 0.041 n/a 0.042 0.016 0.115 0.69
Riboflavin (mg) 0.032 0.0 0.006 0.004 0.004 0.003 0.026 n/a 0.003 0.032 0.109 0.654
Niacin (mg) 1.609 0.003 0.093 0.014 0.024 0.004 0.307 n/a 0.39 1.823 4.267 25.602
Pantothenic acid (mg) 0.032 0.003 0.026 0.014 0.019 0.01 0.023 n/a 0.103 0.244 0.473 2.838
Vitamin B-6 (mg) 0.032 0.001 0.013 0.014 0.005 0.0 0.002 n/a 0.024 0.094 0.185 1.11
Folate (mcg) 0.0 0.33 1.804 2.28 2.697 0.284 9.531 n/a 15.273 1.609 33.808 202.848
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.08 0.23 1.38
Choline (mg) n/a 0.1 0.8 0.7 0.5 1.8 0.5 n/a 0.6 16.0 21.0 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.021 n/a 14.483 0.0 22.504 135.024
Tryptophan (g) n/a n/a 0.001 0.001 0.001 0.001 0.007 n/a 0.008 0.056 0.075 0.45
Threonine (g) n/a n/a 0.018 0.002 0.001 0.004 0.015 n/a 0.026 0.206 0.273 1.638
Isoleucine (g) n/a n/a 0.008 0.001 0.001 0.005 0.019 n/a 0.032 0.247 0.312 1.872
Leucine (g) n/a n/a 0.009 0.004 0.002 0.008 0.037 n/a 0.058 0.362 0.48 2.88
Lysine (g) n/a n/a 0.009 0.005 0.002 0.007 0.012 n/a 0.026 0.405 0.466 2.796
Methionine (g) n/a n/a 0.002 0.0 0.001 0.002 0.009 n/a 0.016 0.131 0.161 0.966
Cystine (g) n/a n/a 0.008 0.0 0.0 0.001 0.011 n/a 0.016 0.067 0.103 0.618
Phenylalanine (g) n/a n/a 0.006 0.004 0.001 0.004 0.027 n/a 0.037 0.193 0.272 1.632
Tyrosine (g) n/a n/a 0.004 0.001 0.001 0.004 0.016 n/a 0.024 0.161 0.21 1.26
Valine (g) n/a n/a 0.007 0.002 0.002 0.006 0.022 n/a 0.042 0.241 0.322 1.932
Arginine (g) n/a n/a 0.009 0.012 0.001 0.003 0.022 n/a 0.058 0.314 0.418 2.508
Histidine (g) n/a n/a 0.004 0.001 0.001 0.002 0.012 n/a 0.016 0.145 0.18 1.08
Alanine (g) n/a n/a 0.01 0.002 0.001 0.003 0.017 n/a 0.042 0.292 0.369 2.214
Aspartic acid (g) n/a n/a 0.018 0.011 0.009 0.006 0.023 n/a 0.066 0.445 0.577 3.462
Glutamic acid (g) n/a n/a 0.035 0.031 0.007 0.017 0.181 n/a 0.137 0.727 1.135 6.81
Glycine (g) n/a n/a 0.005 0.004 0.001 0.002 0.019 n/a 0.032 0.327 0.39 2.34
Proline (g) n/a n/a 0.005 0.001 0.001 0.008 0.063 n/a 0.034 0.244 0.356 2.136
Serine (g) n/a n/a 0.005 0.002 0.001 0.005 0.027 n/a 0.037 0.177 0.254 1.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 0.0 n/a 0.0 20.11 40.446 242.676
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 0.0 0.004 0.005 0.003 4.859 0.008 n/a 0.021 1.156 6.15 36.9
Phytosterols (mg) n/a n/a n/a 1.8 0.449 n/a n/a n/a n/a n/a 2.249 13.494
Monounsaturated Fat (g) 0.158 0.0 0.001 0.001 0.002 1.988 0.005 n/a 0.024 1.673 3.852 23.112
Polyunsaturated (g) 0.063 0.0 0.011 0.002 0.006 0.288 0.021 n/a 0.021 0.866 1.279 7.674