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Receta Michael's Mocha Halo Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
1 x Egg Yolk, Well Beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
17.13g 		cocoa
3.33g 		baking soda
0.19g 		baking powder
0.77g 		salt
0.13g 		shortening
8.54g 		sugar
16.67g 		egg
3.67g 		egg yolks
0.0g 		coffee
9.88g 		buttermilk
10.21g 		sugar
15.0g 		coffee
1.23g 		salt
0.06g 		egg yolk
0.0g 		cocoa
0.56g 		butter
4.73g 		vanilla flavoring
0.43g 		Total Per Serving Total for Recipe
Protein (g) 1.4 0.67 0.0 0.0 0.0 0.0 0.0 0.46 n/a 0.01 0.34 0.0 0.0 0.0 n/a 0.11 0.04 0.02 3.05 36.6
Total Fat (g) 0.15 0.33 0.0 0.0 0.0 8.54 0.0 0.36 n/a 0.0 0.09 0.02 0.0 0.0 n/a 0.06 3.84 0.0 13.39 160.68
Carbohydrates (g) 13.36 2.0 0.0 0.0 0.0 0.0 16.66 0.03 n/a 0.0 0.49 14.94 0.0 0.0 n/a 0.33 0.0 0.07 47.89 574.68
Ash (g) 0.07 n/a 0.07 0.28 0.12 0.0 0.0 0.03 n/a 0.03 0.09 0.0 0.0 0.06 n/a n/a 0.1 n/a 0.87 10.44
Calories (kcal) 61.993 13.333 0.0 0.0 0.0 75.508 64.5 5.243 n/a 0.099 4.083 58.35 0.012 0.0 n/a 2.223 33.908 0.344 319.598 3835.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a 0.25 3.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.14 n/a 0.0 0.0 0.0 0.0 0.01 2.78 n/a 9.81 9.2 0.05 1.23 0.0 n/a n/a 0.75 0.33 26.3 315.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.95 0.0 0.0 0.494 0.0 n/a n/a 0.0 0.0 4.444 53.328
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 0.0 0.0 16.65 0.03 n/a 0.0 0.49 14.69 0.0 0.0 n/a 0.0 0.0 0.07 31.98 383.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1.1 13.2
Calcium (mg) 2.398 0.0 0.0 0.0 0.03 0.0 0.167 1.943 n/a 0.198 11.842 0.15 0.025 0.015 n/a 0.0 1.135 0.646 18.547 222.564
Iron (mg) 1.25 1.2 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.2 0.0 0.0 2.73 32.76
Magnesium (mg) 2.74 n/a 0.0 0.0 0.001 0.0 0.0 0.44 n/a 0.296 1.123 0.0 0.037 0.001 n/a n/a 0.095 0.06 4.792 57.504
Phosphorus (mg) 14.556 n/a 0.0 0.0 0.0 0.0 0.0 7.003 n/a 0.296 9.085 0.0 0.037 0.0 n/a n/a 1.135 0.502 32.615 391.38
Potassium (mg) 17.981 n/a 0.0 0.0 0.01 0.0 0.333 4.913 n/a 4.839 15.415 0.3 0.605 0.005 n/a n/a 1.135 0.816 46.352 556.224
Sodium (mg) 0.343 0.0 52.44 209.76 48.448 0.0 0.0 5.133 n/a 0.198 10.719 0.15 0.025 24.224 n/a 0.0 27.24 0.259 378.937 4547.244
Zinc (mg) 0.11 n/a 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.0 0.04 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 2.4
Copper (mg) 0.024 n/a 0.0 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.029 0.348
Manganese (mg) 0.108 n/a 0.0 0.0 0.0 n/a 0.0 0.001 n/a 0.002 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.112 1.344
Selenium (mcg) 0.8 n/a 0.0 0.0 0.0 0.0 0.1 1.2 n/a 0.0 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 2.5 30.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.857 n/a 0.0 2.654 0.0 0.0 0.0 n/a 0.0 118.182 n/a 138.693 1664.316
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.097 n/a 0.0 0.715 0.0 0.0 0.0 n/a n/a 31.733 0.009 37.552 450.624
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.133 n/a 0.0 0.715 0.0 0.0 0.0 n/a n/a 32.348 0.009 38.204 458.448
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.367 n/a 0.0 0.102 0.0 0.0 0.0 n/a n/a 7.472 0.0 7.941 95.292
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.07 0.0 0.04 n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.11 0.0 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.648 n/a 3.932 47.184
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.514 n/a 0.0 0.0 0.0 0.0 0.0 12.137 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.65 151.8
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 2.51 n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2.55 30.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 1.42 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.152 n/a 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.001 0.003 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.16 1.92
Riboflavin (mg) 0.074 n/a 0.0 0.0 0.0 0.0 0.003 0.018 n/a 0.008 0.015 0.003 0.001 0.0 n/a n/a 0.001 0.001 0.124 1.488
Niacin (mg) 1.163 n/a 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.019 0.006 0.0 0.002 0.0 n/a n/a 0.002 0.0 1.195 14.34
Pantothenic acid (mg) 0.079 n/a 0.0 0.0 0.0 0.0 0.0 0.053 n/a 0.025 0.029 0.0 0.003 0.0 n/a n/a 0.005 n/a 0.193 2.316
Vitamin B-6 (mg) 0.005 n/a 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.003 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.014 0.168
Folate (mcg) 31.853 n/a 0.0 0.0 0.0 0.0 0.0 1.723 n/a 0.198 0.51 0.0 0.025 0.0 n/a n/a 0.142 0.038 34.489 413.868
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.08 0.96
Choline (mg) 1.8 n/a 0.0 0.0 0.0 n/a 0.0 9.2 n/a 0.3 1.6 0.0 0.0 0.0 n/a n/a 0.9 0.1 13.9 166.8
Folic acid (mcg) 23.633 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 23.633 283.596
Tryptophan (g) 0.021 n/a n/a n/a 0.0 0.0 n/a 0.006 n/a 0.0 0.004 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.031 0.372
Threonine (g) 0.039 n/a n/a n/a 0.0 0.0 n/a 0.021 n/a 0.0 0.016 n/a 0.0 0.0 n/a n/a 0.002 n/a 0.078 0.936
Isoleucine (g) 0.053 n/a n/a n/a 0.0 0.0 n/a 0.025 n/a 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.002 n/a 0.1 1.2
Leucine (g) 0.096 n/a n/a n/a 0.0 0.0 n/a 0.04 n/a 0.001 0.034 n/a 0.0 0.0 n/a n/a 0.004 n/a 0.174 2.088
Lysine (g) 0.05 n/a n/a n/a 0.0 0.0 n/a 0.033 n/a 0.0 0.029 n/a 0.0 0.0 n/a n/a 0.003 n/a 0.115 1.38
Methionine (g) 0.024 n/a n/a n/a 0.0 0.0 n/a 0.014 n/a 0.0 0.008 n/a 0.0 0.0 n/a n/a 0.001 n/a 0.047 0.564
Cystine (g) 0.031 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.003 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.044 0.528
Phenylalanine (g) 0.067 n/a n/a n/a 0.0 0.0 n/a 0.025 n/a 0.0 0.017 n/a 0.0 0.0 n/a n/a 0.002 n/a 0.111 1.332
Tyrosine (g) 0.039 n/a n/a n/a 0.0 0.0 n/a 0.018 n/a 0.0 0.014 n/a 0.0 0.0 n/a n/a 0.002 n/a 0.074 0.888
Valine (g) 0.062 n/a n/a n/a 0.0 0.0 n/a 0.032 n/a 0.0 0.025 n/a 0.0 0.0 n/a n/a 0.003 n/a 0.121 1.452
Arginine (g) 0.053 n/a n/a n/a 0.0 0.0 n/a 0.03 n/a 0.0 0.013 n/a 0.0 0.0 n/a n/a 0.001 n/a 0.098 1.176
Histidine (g) 0.029 n/a n/a n/a 0.0 0.0 n/a 0.011 n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.001 n/a 0.052 0.624
Alanine (g) 0.043 n/a n/a n/a 0.0 0.0 n/a 0.027 n/a 0.0 0.012 n/a 0.0 0.0 n/a n/a 0.001 n/a 0.084 1.008
Aspartic acid (g) 0.058 n/a n/a n/a 0.0 0.0 n/a 0.049 n/a 0.001 0.027 n/a 0.0 0.0 n/a n/a 0.003 n/a 0.137 1.644
Glutamic acid (g) 0.464 n/a n/a n/a 0.0 0.0 n/a 0.062 n/a 0.002 0.065 n/a 0.0 0.0 n/a n/a 0.009 n/a 0.602 7.224
Glycine (g) 0.048 n/a n/a n/a 0.0 0.0 n/a 0.016 n/a 0.0 0.007 n/a 0.0 0.0 n/a n/a 0.001 n/a 0.072 0.864
Proline (g) 0.156 n/a n/a n/a 0.0 0.0 n/a 0.019 n/a 0.0 0.034 n/a 0.0 0.0 n/a n/a 0.004 n/a 0.212 2.544
Serine (g) 0.074 n/a n/a n/a 0.0 0.0 n/a 0.036 n/a 0.0 0.017 n/a 0.0 0.0 n/a n/a 0.002 n/a 0.129 1.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 n/a 0.0 0.408 0.0 0.0 0.0 n/a 0.0 10.168 0.009 26.095 313.14
Trans Fat (g) n/a n/a n/a n/a n/a 2.855 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.022 0.0 0.0 0.0 0.0 1.985 0.0 0.114 n/a 0.0 0.056 0.003 0.0 0.0 n/a 0.0 2.429 0.0 4.61 55.32
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 n/a 0.0 0.0 0.0 5.503 0.0 0.14 n/a 0.002 0.026 0.005 0.0 0.0 n/a n/a 0.994 0.0 6.682 80.184
Polyunsaturated (g) 0.065 n/a 0.0 0.0 0.0 0.595 0.0 0.05 n/a 0.0 0.003 0.008 0.0 0.0 n/a n/a 0.144 0.0 0.865 10.38