Receta Michael's Spaghetti Sauce - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
tomatoes paste
42.53g |
tomatoes sauce
56.7g |
tomatoes puree
99.23g |
tomatoes
90.29g |
garlics
1.31g |
bay leaf
0.5g |
sugar
1.58g |
pepper
0.13g |
oregano
0.38g |
thyme
0.34g |
coriander
0.23g |
sage
0.18g |
cilantro
0.07g |
parsley
0.9g |
basil
0.14g |
pepper
0.16g |
onion
12.38g |
olive oil
9.0g |
sesame oil
1.7g |
sausage
28.35g |
beef
28.35g |
worcestershire sauce
8.5g |
sesame oil
1.13g |
olive oil
3.38g |
bread crumbs
4.5g |
sage
0.09g |
rosemary
0.3g |
thyme
0.13g |
basil
0.07g |
sherry
14.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.84 | 0.75 | 1.64 | 0.79 | 0.08 | 0.04 | 0.0 | 0.01 | 0.04 | 0.03 | 0.03 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 4.04 | 4.92 | 0.0 | 0.0 | 0.0 | 0.6 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 15.07 | 120.56 |
Total Fat (g) | 0.2 | 0.1 | 0.21 | 0.18 | 0.01 | 0.04 | 0.0 | 0.0 | 0.04 | 0.03 | 0.04 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 9.0 | 1.7 | 8.88 | 4.84 | 0.0 | 1.13 | 3.38 | 0.24 | 0.01 | 0.05 | 0.01 | 0.0 | 0.0 | 30.12 | 240.96 |
Carbohydrates (g) | 8.04 | 3.05 | 8.91 | 3.54 | 0.43 | 0.37 | 1.57 | 0.09 | 0.24 | 0.22 | 0.12 | 0.11 | 0.0 | 0.06 | 0.0 | 0.01 | 1.16 | 0.0 | 0.0 | 0.18 | 0.0 | 1.65 | 0.0 | 0.0 | 3.24 | 0.05 | 0.19 | 0.08 | 0.0 | 2.02 | 35.35 | 282.8 |
Ash (g) | 1.19 | 1.13 | 1.27 | 0.45 | 0.02 | 0.02 | 0.0 | 0.01 | 0.03 | 0.04 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.77 | 0.24 | 0.17 | 0.0 | 0.0 | 0.13 | 0.01 | 0.02 | 0.01 | 0.0 | n/a | 5.6 | 44.8 |
Calories (kcal) | 34.871 | 13.608 | 37.706 | 16.253 | 1.944 | 1.565 | 6.095 | 0.335 | 1.148 | 0.932 | 0.671 | 0.551 | 0.016 | 0.325 | 0.033 | 0.049 | 4.95 | 79.56 | 15.028 | 98.091 | 64.638 | 6.63 | 9.945 | 29.835 | 17.775 | 0.276 | 0.993 | 0.345 | 0.016 | 23.6 | 467.782 | 3742.256 |
Starch (g) | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.68 | n/a | n/a | n/a | n/a | n/a | 2.78 | 22.24 |
Sucrose (g) | 0.13 | 0.15 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 3.2 |
Glucose (dextrose) (g) | 2.45 | 1.32 | 2.43 | 1.13 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 7.66 | 61.28 |
Fructose (g) | 2.49 | 0.94 | 2.36 | 1.24 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 7.31 | 58.48 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.12 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.0 | n/a | 0.21 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 18.4 |
Water (g) | 31.26 | 51.67 | 87.2 | 85.33 | 0.76 | 0.03 | 0.0 | 0.01 | 0.03 | 0.03 | 0.02 | 0.01 | 0.07 | 0.79 | 0.13 | 0.15 | 11.03 | 0.0 | 0.0 | 14.48 | 18.66 | 6.68 | 0.0 | 0.0 | 0.29 | 0.01 | 0.03 | 0.01 | 0.06 | 10.4 | 319.12 | 2552.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.18 | 2.41 | 4.79 | 2.37 | 0.01 | n/a | 1.57 | 0.0 | 0.02 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.52 | 0.0 | 0.0 | n/a | n/a | 0.85 | 0.0 | 0.0 | 0.28 | 0.0 | n/a | 0.0 | 0.0 | 1.15 | 19.19 | 153.52 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.9 | 1.9 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.9 | 55.2 |
Calcium (mg) | 15.309 | 7.371 | 17.861 | 9.029 | 2.362 | 4.17 | 0.016 | 0.574 | 5.91 | 6.379 | 1.595 | 2.891 | 0.048 | 1.245 | 0.251 | 0.011 | 2.846 | 0.09 | 0.0 | 5.103 | 1.985 | 9.095 | 0.0 | 0.034 | 8.235 | 1.446 | 3.84 | 2.363 | 0.125 | 1.18 | 111.361 | 890.888 |
Iron (mg) | 1.27 | 0.58 | 1.77 | 0.24 | 0.02 | 0.22 | 0.0 | 0.04 | 0.17 | 0.42 | 0.04 | 0.05 | 0.0 | 0.06 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.33 | 0.48 | 0.45 | 0.0 | 0.02 | 0.22 | 0.02 | 0.09 | 0.15 | 0.0 | 0.04 | 6.74 | 53.92 |
Magnesium (mg) | 17.861 | 9.072 | 22.822 | 9.932 | 0.326 | 0.6 | 0.0 | 0.255 | 1.013 | 0.743 | 0.743 | 0.749 | 0.019 | 0.451 | 0.091 | 0.019 | 1.238 | 0.0 | 0.0 | 3.969 | 4.82 | 1.105 | 0.0 | 0.0 | 1.935 | 0.375 | 0.66 | 0.275 | 0.045 | 1.328 | 80.442 | 643.536 |
Phosphorus (mg) | 35.296 | 14.742 | 39.69 | 21.671 | 1.997 | 0.565 | 0.0 | 0.227 | 0.75 | 0.678 | 0.92 | 0.159 | 0.034 | 0.523 | 0.079 | 0.041 | 3.589 | 0.0 | 0.0 | 40.257 | 34.587 | 5.1 | 0.0 | 0.0 | 7.425 | 0.08 | 0.21 | 0.251 | 0.039 | 1.328 | 210.239 | 1681.912 |
Potassium (mg) | 431.204 | 187.677 | 435.598 | 213.999 | 5.233 | 2.645 | 0.032 | 1.652 | 6.259 | 2.747 | 2.851 | 1.873 | 0.371 | 5.0 | 0.418 | 0.335 | 18.068 | 0.09 | 0.0 | 71.726 | 69.741 | 68.0 | 0.0 | 0.034 | 8.82 | 0.936 | 2.865 | 1.018 | 0.208 | 13.57 | 1552.966 | 12423.728 |
Sodium (mg) | 335.948 | 297.108 | 395.908 | 4.515 | 0.222 | 0.115 | 0.0 | 0.058 | 0.056 | 0.186 | 0.079 | 0.019 | 0.033 | 0.505 | 0.006 | 0.006 | 0.495 | 0.18 | 0.0 | 207.239 | 16.16 | 83.3 | 0.0 | 0.068 | 32.94 | 0.01 | 0.15 | 0.069 | 0.003 | 1.328 | 1376.702 | 11013.616 |
Zinc (mg) | 0.27 | 0.11 | 0.36 | 0.15 | 0.02 | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.51 | 1.02 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 2.66 | 21.28 |
Copper (mg) | 0.157 | 0.068 | 0.288 | 0.054 | 0.004 | 0.002 | 0.0 | 0.001 | 0.004 | 0.003 | 0.002 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.023 | 0.017 | 0.017 | 0.0 | 0.0 | 0.012 | 0.001 | 0.002 | 0.001 | 0.0 | 0.007 | 0.671 | 5.368 |
Manganese (mg) | 0.128 | 0.062 | 0.169 | 0.099 | 0.022 | 0.041 | 0.0 | 0.007 | 0.018 | 0.027 | 0.004 | 0.005 | 0.0 | 0.001 | 0.002 | 0.0 | 0.016 | 0.0 | n/a | 0.017 | 0.006 | n/a | n/a | 0.0 | 0.041 | 0.003 | 0.006 | 0.01 | 0.001 | n/a | 0.685 | 5.48 |
Selenium (mcg) | 2.3 | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.0 | 3.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.2 | 121.6 |
Vitamin A, IU (IU) | 648.506 | 245.511 | 506.048 | 752.155 | 0.117 | 30.925 | 0.0 | 0.392 | 25.886 | 12.825 | 0.0 | 10.325 | 4.804 | 76.027 | 7.469 | 4.974 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 6.715 | 0.0 | 0.0 | 0.0 | 5.163 | 9.384 | 4.75 | 3.714 | n/a | 2355.938 | 18847.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.68 |
Vitamin A, RAE (mcg_RAE) | 32.319 | 12.474 | 25.799 | 37.924 | 0.0 | 1.545 | 0.0 | 0.02 | 1.294 | 0.641 | 0.0 | 0.516 | 0.24 | 3.8 | 0.374 | 0.249 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.425 | 0.0 | 0.0 | 0.0 | 0.258 | 0.468 | 0.238 | 0.186 | 0.0 | 118.768 | 950.144 |
Beta Carotene (mcg) | 383.15 | 146.853 | 303.629 | 405.423 | 0.065 | n/a | 0.0 | 0.205 | 15.42 | 7.641 | n/a | 6.099 | 2.798 | 45.612 | 4.449 | 2.58 | 0.124 | 0.0 | 0.0 | n/a | n/a | 3.655 | 0.0 | 0.0 | 0.0 | 3.049 | n/a | 2.83 | 2.212 | 0.0 | 1335.794 | 10686.352 |
Vitamin E (mg) | 1.83 | 0.81 | 1.95 | 0.49 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.03 | n/a | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.29 | 0.02 | n/a | n/a | 0.01 | 0.02 | 0.48 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 7.04 | 56.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 12231.891 | 7926.093 | 21585.407 | 2323.284 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 44066.682 | 352533.456 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.041 | 0.0 | 111.063 | 0.209 | n/a | 0.0 | 0.269 | 3.233 | 2.909 | n/a | 1.509 | 0.616 | 50.188 | 8.0 | 0.081 | 0.495 | 0.0 | 0.0 | n/a | n/a | 4.08 | 0.0 | 0.0 | 0.0 | 0.754 | n/a | 1.078 | 3.978 | 0.0 | 201.501 | 1612.008 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.64 |
Tocopherol, gamma (mg) | 0.22 | 0.06 | 0.24 | 0.11 | n/a | n/a | n/a | 0.01 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.85 | 6.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 9.3 | 4.0 | 10.5 | 11.5 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 40.7 | 325.6 |
Thiamin (mg) | 0.026 | 0.011 | 0.03 | 0.036 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.162 | 0.017 | 0.006 | 0.0 | 0.0 | 0.044 | 0.001 | 0.002 | 0.001 | 0.0 | 0.003 | 0.352 | 2.816 |
Riboflavin (mg) | 0.064 | 0.04 | 0.079 | 0.018 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.048 | 0.065 | 0.011 | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.361 | 2.888 |
Niacin (mg) | 1.31 | 0.556 | 1.459 | 0.533 | 0.009 | 0.01 | 0.0 | 0.001 | 0.023 | 0.017 | 0.005 | 0.01 | 0.001 | 0.012 | 0.001 | 0.002 | 0.015 | 0.0 | 0.0 | 0.921 | 1.194 | 0.06 | 0.0 | 0.0 | 0.298 | 0.005 | 0.003 | 0.006 | 0.001 | 0.031 | 6.481 | 51.848 |
Pantothenic acid (mg) | 0.06 | 0.176 | 0.437 | 0.081 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.145 | 0.102 | n/a | 0.0 | 0.0 | 0.025 | n/a | n/a | n/a | 0.0 | n/a | 1.052 | 8.416 |
Vitamin B-6 (mg) | 0.094 | 0.057 | 0.129 | 0.072 | 0.016 | 0.009 | 0.0 | 0.0 | 0.005 | 0.002 | n/a | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.085 | 0.068 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.005 | 0.001 | 0.0 | 0.0 | 0.571 | 4.568 |
Folate (mcg) | 5.103 | 6.237 | 10.915 | 13.544 | 0.039 | 0.9 | 0.0 | 0.013 | 1.028 | 0.925 | 0.0 | 0.48 | 0.044 | 1.372 | 0.096 | 0.073 | 2.351 | 0.0 | 0.0 | 2.268 | 1.985 | 0.68 | 0.0 | 0.0 | 4.815 | 0.24 | 0.921 | 0.343 | 0.048 | 0.0 | 54.418 | 435.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.54 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 6.56 |
Choline (mg) | 16.4 | 5.6 | 17.5 | 6.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 48.8 | 390.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 29.52 |
Tryptophan (g) | 0.013 | 0.006 | 0.01 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.031 | n/a | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.0 | n/a | 0.079 | 0.632 |
Threonine (g) | 0.043 | 0.023 | 0.04 | 0.027 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.159 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | n/a | 0.0 | 0.0 | n/a | 0.317 | 2.536 |
Isoleucine (g) | 0.03 | 0.017 | 0.03 | 0.018 | 0.003 | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.147 | n/a | n/a | 0.0 | 0.0 | 0.024 | n/a | n/a | 0.001 | 0.0 | n/a | 0.274 | 2.192 |
Leucine (g) | 0.047 | 0.023 | 0.05 | 0.027 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.272 | n/a | n/a | 0.0 | 0.0 | 0.043 | n/a | n/a | 0.001 | 0.0 | n/a | 0.474 | 3.792 |
Lysine (g) | 0.051 | 0.023 | 0.05 | 0.027 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.306 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | n/a | 0.0 | 0.0 | n/a | 0.487 | 3.896 |
Methionine (g) | 0.009 | 0.006 | 0.01 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.144 | 1.152 |
Cystine (g) | 0.009 | 0.006 | 0.01 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | 0.087 | 0.696 |
Phenylalanine (g) | 0.051 | 0.057 | 0.04 | 0.063 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.136 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.384 | 3.072 |
Tyrosine (g) | 0.021 | 0.011 | 0.02 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.116 | n/a | n/a | 0.0 | 0.0 | 0.018 | n/a | n/a | n/a | 0.0 | n/a | 0.199 | 1.592 |
Valine (g) | 0.034 | 0.017 | 0.03 | 0.018 | 0.004 | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.162 | n/a | n/a | 0.0 | 0.0 | 0.027 | n/a | n/a | 0.001 | 0.0 | n/a | 0.298 | 2.384 |
Arginine (g) | 0.03 | 0.017 | 0.03 | 0.018 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.238 | n/a | n/a | 0.0 | 0.0 | 0.025 | n/a | n/a | n/a | 0.0 | n/a | 0.379 | 3.032 |
Histidine (g) | 0.026 | 0.011 | 0.03 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.116 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | n/a | 0.0 | n/a | 0.209 | 1.672 |
Alanine (g) | 0.085 | 0.023 | 0.05 | 0.027 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.227 | n/a | n/a | 0.0 | 0.0 | 0.022 | n/a | n/a | n/a | 0.0 | n/a | 0.439 | 3.512 |
Aspartic acid (g) | 0.298 | 0.113 | 0.278 | 0.126 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.337 | n/a | n/a | 0.0 | 0.0 | 0.035 | n/a | n/a | n/a | 0.0 | n/a | 1.209 | 9.672 |
Glutamic acid (g) | 0.808 | 0.369 | 0.804 | 0.388 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.558 | n/a | n/a | 0.0 | 0.0 | 0.185 | n/a | n/a | n/a | 0.0 | n/a | 3.158 | 25.264 |
Glycine (g) | 0.026 | 0.017 | 0.03 | 0.018 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.247 | n/a | n/a | 0.0 | 0.0 | 0.022 | n/a | n/a | n/a | 0.0 | n/a | 0.367 | 2.936 |
Proline (g) | 0.034 | 0.011 | 0.04 | 0.018 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.187 | n/a | n/a | 0.0 | 0.0 | 0.062 | n/a | n/a | n/a | 0.0 | n/a | 0.357 | 2.856 |
Serine (g) | 0.047 | 0.023 | 0.04 | 0.027 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.156 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.328 | 2.624 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.546 | 19.562 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.108 | 328.864 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 0.017 | 0.03 | 0.027 | 0.001 | 0.011 | 0.0 | 0.001 | 0.01 | 0.009 | 0.002 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 1.243 | 0.241 | 3.195 | 1.931 | 0.0 | 0.16 | 0.466 | 0.054 | 0.006 | 0.022 | 0.003 | 0.0 | 0.0 | 7.492 | 59.936 |
Phytosterols (mg) | n/a | n/a | n/a | 6.321 | n/a | n/a | n/a | 0.121 | 0.761 | 0.55 | 0.104 | 0.427 | 0.004 | 0.045 | n/a | n/a | 1.856 | 19.89 | 14.705 | 0.0 | n/a | n/a | 9.731 | 7.459 | 0.36 | 0.214 | 0.174 | 0.204 | n/a | n/a | 62.924 | 503.392 |
Monounsaturated Fat (g) | 0.03 | 0.017 | 0.03 | 0.027 | 0.0 | 0.008 | 0.0 | 0.001 | 0.003 | 0.002 | 0.031 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 6.566 | 0.675 | 4.065 | 2.101 | 0.0 | 0.447 | 2.462 | 0.046 | 0.002 | 0.009 | 0.001 | 0.0 | 0.0 | 16.529 | 132.232 |
Polyunsaturated (g) | 0.068 | 0.04 | 0.089 | 0.072 | 0.003 | 0.011 | 0.0 | 0.001 | 0.02 | 0.004 | 0.004 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.947 | 0.709 | 1.143 | 0.201 | 0.0 | 0.469 | 0.355 | 0.093 | 0.002 | 0.007 | 0.001 | 0.0 | 0.0 | 4.247 | 33.976 |