Receta Michael Smith's Chocolate Chip Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
10.42g |
salt
0.25g |
baking powder
0.19g |
sugar
9.17g |
sugar
8.33g |
corn syrup
1.83g |
egg
3.67g |
vanilla
0.18g |
chocolate chips
14.0g |
sugar
4.17g |
oats
6.5g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.46 | 0.0 | 1.07 | 0.0 | 1.1 | 0.33 | 4.05 | 48.6 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 4.15 | 0.0 | 0.45 | 1.43 | 6.5 | 78.0 |
Carbohydrates (g) | 7.95 | 0.0 | 0.0 | 8.99 | 8.33 | 1.41 | 0.03 | 0.02 | 8.32 | 4.17 | 4.31 | 0.3 | 43.82 | 525.84 |
Ash (g) | 0.05 | 0.25 | 0.07 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.25 | 0.0 | 0.11 | 0.04 | 0.85 | 10.2 |
Calories (kcal) | 37.917 | 0.0 | 0.0 | 34.833 | 32.25 | 5.188 | 5.243 | 0.504 | 74.9 | 16.125 | 25.285 | 14.347 | 246.593 | 2959.116 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 8.67 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 8.73 | 104.76 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.13 | 1.56 |
Fructose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 1.32 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.24 | 0.0 | 0.0 | 0.12 | 0.0 | 0.42 | 2.78 | 0.09 | 0.21 | 0.0 | 0.53 | 0.09 | 5.49 | 65.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | n/a | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 8.89 | 8.33 | 0.49 | 0.03 | 0.02 | 7.21 | 4.16 | n/a | 0.06 | 29.22 | 350.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 1.563 | 0.06 | 0.0 | 7.608 | 0.083 | 0.238 | 1.943 | 0.019 | 26.46 | 0.042 | 3.51 | 2.15 | 43.677 | 524.124 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.0 | 0.33 | 0.0 | 0.31 | 0.06 | 1.32 | 15.84 |
Magnesium (mg) | 2.292 | 0.003 | 0.0 | 0.825 | 0.0 | 0.018 | 0.44 | 0.021 | 8.82 | 0.0 | 11.505 | 3.466 | 27.39 | 328.68 |
Phosphorus (mg) | 11.25 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 7.003 | 0.011 | 29.12 | 0.0 | 33.995 | 7.59 | 89.336 | 1072.032 |
Potassium (mg) | 11.146 | 0.02 | 0.0 | 12.192 | 0.167 | 0.018 | 4.913 | 0.259 | 52.08 | 0.083 | 27.885 | 9.674 | 118.438 | 1421.256 |
Sodium (mg) | 0.208 | 96.895 | 52.44 | 2.567 | 0.0 | 1.137 | 5.133 | 0.016 | 11.06 | 0.0 | 0.13 | 0.044 | 169.63 | 2035.56 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.32 | 0.0 | 0.26 | 0.07 | 0.77 | 9.24 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.0 | 0.069 | 0.0 | 0.041 | 0.035 | 0.167 | 2.004 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.066 | 0.0 | 0.32 | 0.075 | 0.539 | 6.468 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 5.6 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 27.3 | 0.0 | 0.0 | 0.439 | 45.595 | 547.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 8.26 | 0.0 | 0.0 | 0.0 | 13.357 | 160.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 8.26 | 0.0 | 0.0 | 0.022 | 13.415 | 160.98 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | n/a | 0.263 | 0.63 | 7.56 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.07 | 0.0 | n/a | 0.02 | 0.13 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.283 | n/a | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.84 | 0.0 | n/a | 0.197 | 15.049 | 180.588 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.13 | n/a | n/a | 0.46 | 0.64 | 7.68 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.015 | 0.0 | 0.049 | 0.007 | 0.158 | 1.896 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | 0.0 | 0.042 | 0.001 | 0.009 | 0.003 | 0.126 | 1.512 |
Niacin (mg) | 0.615 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.001 | 0.055 | 0.0 | 0.062 | 0.025 | 0.77 | 9.24 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.053 | 0.0 | 0.066 | 0.0 | 0.088 | 0.013 | 0.277 | 3.324 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.006 | 0.0 | 0.008 | 0.012 | 0.038 | 0.456 |
Folate (mcg) | 19.063 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 1.723 | 0.0 | 1.68 | 0.0 | 3.64 | 2.15 | 28.347 | 340.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 9.2 | n/a | 6.5 | 0.0 | n/a | 0.9 | 17.8 | 213.6 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.015 | 0.004 | 0.038 | 0.456 |
Threonine (g) | 0.029 | 0.0 | n/a | n/a | n/a | n/a | 0.021 | n/a | n/a | n/a | 0.038 | 0.013 | 0.101 | 1.212 |
Isoleucine (g) | 0.038 | 0.0 | n/a | n/a | n/a | n/a | 0.025 | n/a | n/a | n/a | 0.045 | 0.014 | 0.121 | 1.452 |
Leucine (g) | 0.074 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.083 | 0.026 | 0.223 | 2.676 |
Lysine (g) | 0.024 | 0.0 | n/a | n/a | n/a | n/a | 0.033 | n/a | n/a | n/a | 0.046 | 0.009 | 0.112 | 1.344 |
Methionine (g) | 0.019 | 0.0 | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | n/a | 0.02 | 0.005 | 0.058 | 0.696 |
Cystine (g) | 0.023 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.027 | 0.005 | 0.064 | 0.768 |
Phenylalanine (g) | 0.054 | 0.0 | n/a | n/a | n/a | n/a | 0.025 | n/a | n/a | n/a | 0.059 | 0.016 | 0.153 | 1.836 |
Tyrosine (g) | 0.032 | 0.0 | n/a | n/a | n/a | n/a | 0.018 | n/a | n/a | n/a | 0.037 | 0.009 | 0.097 | 1.164 |
Valine (g) | 0.044 | 0.0 | n/a | n/a | n/a | n/a | 0.032 | n/a | n/a | n/a | 0.061 | 0.016 | 0.153 | 1.836 |
Arginine (g) | 0.044 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.077 | 0.05 | 0.201 | 2.412 |
Histidine (g) | 0.024 | 0.0 | n/a | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | 0.027 | 0.009 | 0.071 | 0.852 |
Alanine (g) | 0.034 | 0.0 | n/a | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.057 | 0.015 | 0.134 | 1.608 |
Aspartic acid (g) | 0.046 | 0.0 | n/a | n/a | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.094 | 0.04 | 0.229 | 2.748 |
Glutamic acid (g) | 0.363 | 0.0 | n/a | n/a | n/a | n/a | 0.062 | n/a | n/a | n/a | 0.241 | 0.062 | 0.727 | 8.724 |
Glycine (g) | 0.039 | 0.0 | n/a | n/a | n/a | n/a | 0.016 | n/a | n/a | n/a | 0.055 | 0.018 | 0.127 | 1.524 |
Proline (g) | 0.125 | 0.0 | n/a | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.06 | 0.016 | 0.22 | 2.64 |
Serine (g) | 0.054 | 0.0 | n/a | n/a | n/a | n/a | 0.036 | n/a | n/a | n/a | 0.049 | 0.02 | 0.159 | 1.908 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 3.22 | 0.0 | 0.0 | 0.0 | 18.73 | 224.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 2.591 | 0.0 | 0.079 | 0.134 | 2.936 | 35.232 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | 1.58 | 18.96 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 1.007 | 0.0 | 0.142 | 0.196 | 1.493 | 17.916 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.193 | 0.0 | 0.165 | 1.035 | 1.486 | 17.832 |