Receta Michele Bernstein's B T Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlics -- 2.61g	shallots -- 0.0g	basil 0.56g	capers -- 1.43g	olives -- 13.5g	Total Per Serving	Total for Recipe
Protein (g)	0.17	n/a	0.02	0.03	0.0	0.22	0.88
Total Fat (g)	0.01	n/a	0.0	0.01	13.5	13.53	54.12
Carbohydrates (g)	0.86	n/a	0.01	0.07	0.0	0.95	3.8
Ash (g)	0.04	n/a	0.01	0.12	n/a	0.16	0.64
Calories (kcal)	3.889	n/a	0.129	0.329	119.34	123.687	494.748
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	n/a	0.52	1.2	0.0	3.25	13.0
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	n/a	0.0	0.01	0.0	0.03	0.12
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	4.724	n/a	0.991	0.573	0.135	6.423	25.692
Iron (mg)	0.04	n/a	0.02	0.02	0.08	0.16	0.64
Magnesium (mg)	0.653	n/a	0.358	0.473	0.0	1.484	5.936
Phosphorus (mg)	3.993	n/a	0.314	0.143	0.0	4.45	17.8
Potassium (mg)	10.466	n/a	1.652	0.573	0.135	12.826	51.304
Sodium (mg)	0.444	n/a	0.022	42.459	0.27	43.195	172.78
Zinc (mg)	0.03	n/a	0.0	0.0	0.0	0.04	0.16
Copper (mg)	0.008	n/a	0.002	0.005	0.0	0.015	0.06
Manganese (mg)	0.044	n/a	0.006	0.001	n/a	0.051	0.204
Selenium (mcg)	0.4	n/a	0.0	0.0	0.0	0.4	1.6
Vitamin A, IU (IU)	0.235	n/a	29.54	1.977	n/a	31.752	127.008
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	1.478	0.1	0.0	1.579	6.316
Beta Carotene (mcg)	0.131	n/a	17.595	1.189	0.0	18.915	75.66
Vitamin E (mg)	0.0	n/a	0.0	0.01	1.94	1.96	7.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	n/a	31.64	0.0	0.0	32.058	128.232
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	n/a	0.1	0.1	0.0	1.0	4.0
Thiamin (mg)	0.005	n/a	0.0	0.0	0.0	0.006	0.024
Riboflavin (mg)	0.003	n/a	0.0	0.002	0.0	0.005	0.02
Niacin (mg)	0.018	n/a	0.005	0.009	0.0	0.033	0.132
Pantothenic acid (mg)	0.016	n/a	0.001	0.0	n/a	0.017	0.068
Vitamin B-6 (mg)	0.032	n/a	0.001	0.0	0.0	0.034	0.136
Folate (mcg)	0.078	n/a	0.381	0.329	0.0	0.789	3.156
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	n/a	0.1	0.1	0.0	0.8	3.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.0	n/a	n/a	0.002	0.008
Threonine (g)	0.004	n/a	0.001	n/a	n/a	0.005	0.02
Isoleucine (g)	0.006	n/a	0.001	n/a	n/a	0.006	0.024
Leucine (g)	0.008	n/a	0.001	n/a	n/a	0.009	0.036
Lysine (g)	0.007	n/a	0.001	n/a	n/a	0.008	0.032
Methionine (g)	0.002	n/a	0.0	n/a	n/a	0.002	0.008
Cystine (g)	0.002	n/a	0.0	n/a	n/a	0.002	0.008
Phenylalanine (g)	0.005	n/a	0.001	n/a	n/a	0.005	0.02
Tyrosine (g)	0.002	n/a	0.0	n/a	n/a	0.003	0.012
Valine (g)	0.008	n/a	0.001	n/a	n/a	0.008	0.032
Arginine (g)	0.016	n/a	0.001	n/a	n/a	0.017	0.068
Histidine (g)	0.003	n/a	0.0	n/a	n/a	0.003	0.012
Alanine (g)	0.003	n/a	0.001	n/a	n/a	0.004	0.016
Aspartic acid (g)	0.013	n/a	0.002	n/a	n/a	0.014	0.056
Glutamic acid (g)	0.021	n/a	0.002	n/a	n/a	0.023	0.092
Glycine (g)	0.005	n/a	0.001	n/a	n/a	0.006	0.024
Proline (g)	0.003	n/a	0.001	n/a	n/a	0.003	0.012
Serine (g)	0.005	n/a	0.001	n/a	n/a	0.006	0.024
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	n/a	0.0	0.003	1.864	1.87	7.48
Phytosterols (mg)	n/a	n/a	n/a	0.688	n/a	0.688	2.752
Monounsaturated Fat (g)	0.0	n/a	0.001	0.001	9.85	9.851	39.404
Polyunsaturated (g)	0.007	n/a	0.002	0.004	1.42	1.433	5.732