Receta Michele's Chili Con Carne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cumin 0.6g	london broil 113.4g	bacon 17.01g	onions 29.7g	garlics 1.04g	bell pepper 9.76g	jalapeno peppers 6.44g	chili 3.75g	tomatoes 178.5g	pepper 0.0g	salt 0.0g	tomatoes sauce 24.5g	Total Per Serving	Total for Recipe
Protein (g)	0.11	24.48	1.97	0.33	0.07	0.08	0.09	0.46	1.62	n/a	n/a	0.32	29.53	295.3
Total Fat (g)	0.13	6.27	7.66	0.03	0.01	0.02	0.04	0.63	0.34	n/a	n/a	0.04	15.17	151.7
Carbohydrates (g)	0.27	0.0	0.11	2.77	0.35	0.45	0.38	2.05	11.05	n/a	n/a	1.32	18.75	187.5
Ash (g)	0.05	1.19	0.43	0.1	0.02	0.04	0.03	0.32	2.09	n/a	n/a	0.49	4.75	47.5
Calories (kcal)	2.25	161.024	77.906	11.88	1.556	1.952	1.932	11.775	46.41	n/a	n/a	5.88	322.564	3225.64
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.29	n/a	0.01	n/a	0.03	0.04	n/a	n/a	0.06	0.43	4.3
Glucose (dextrose) (g)	n/a	n/a	n/a	0.59	n/a	0.11	n/a	0.08	2.91	n/a	n/a	0.57	4.26	42.6
Fructose (g)	n/a	n/a	n/a	0.38	n/a	0.11	n/a	0.16	3.36	n/a	n/a	0.41	4.42	44.2
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	0.05	81.86	6.84	26.47	0.61	9.16	5.9	0.29	163.4	n/a	n/a	22.32	316.91	3169.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	1.26	0.01	0.23	0.22	0.27	6.28	n/a	n/a	1.04	9.33	93.3
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.5	0.0	0.2	0.2	1.3	1.8	n/a	n/a	0.4	4.4	44.0
Calcium (mg)	5.586	5.67	1.021	6.831	1.89	0.976	0.644	10.425	60.69	n/a	n/a	3.185	96.917	969.17
Iron (mg)	0.4	2.87	0.08	0.06	0.02	0.03	0.05	0.53	2.37	n/a	n/a	0.25	6.67	66.7
Magnesium (mg)	2.196	27.215	2.041	2.97	0.261	0.976	1.224	6.375	21.42	n/a	n/a	3.92	68.598	685.98
Phosphorus (mg)	2.994	239.268	31.979	8.613	1.597	1.952	1.996	11.363	35.7	n/a	n/a	6.37	341.831	3418.31
Potassium (mg)	10.728	391.22	35.381	43.362	4.186	17.077	13.846	71.85	369.495	n/a	n/a	81.095	1038.239	10382.39
Sodium (mg)	1.008	70.306	141.693	1.188	0.177	0.293	0.064	37.875	394.485	n/a	n/a	128.38	775.47	7754.7
Zinc (mg)	0.03	4.47	0.2	0.05	0.01	0.01	0.01	0.1	0.3	n/a	n/a	0.05	5.24	52.4
Copper (mg)	0.005	0.147	0.012	0.012	0.003	0.007	0.008	0.016	0.196	n/a	n/a	0.029	0.437	4.37
Manganese (mg)	0.02	0.023	0.003	0.039	0.017	0.012	0.016	0.081	0.107	n/a	n/a	0.027	0.345	3.45
Selenium (mcg)	0.0	36.6	3.4	0.1	0.1	0.0	0.0	0.2	1.1	n/a	n/a	0.0	41.8	418.0
Vitamin A, IU (IU)	7.62	0.0	6.294	0.594	0.094	36.105	51.456	1111.875	307.02	n/a	n/a	106.085	1627.142	16271.42
Retinol (mcg)	0.0	0.0	1.871	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	1.871	18.71
Vitamin A, RAE (mcg_RAE)	0.384	0.0	1.871	0.0	0.0	1.756	2.576	55.613	16.065	n/a	n/a	5.39	83.655	836.55
Beta Carotene (mcg)	4.572	0.0	0.0	0.297	0.052	20.297	29.302	562.5	183.855	n/a	n/a	63.455	864.33	8643.3
Vitamin E (mg)	0.02	0.09	0.05	0.01	0.0	0.04	0.03	1.09	1.48	n/a	n/a	0.35	3.15	31.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.788	7297.08	n/a	n/a	3424.855	10722.723	107227.23
Lutein + zeaxanthin (mcg)	2.688	0.0	0.0	1.188	0.167	33.275	31.685	11.625	224.91	n/a	n/a	5.635	311.173	3111.73
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	n/a	0.0	n/a	0.02	0.0	n/a	n/a	0.0	0.04	0.4
Tocopherol, gamma (mg)	n/a	0.02	0.01	0.0	n/a	0.0	n/a	0.12	0.36	n/a	n/a	0.02	0.53	5.3
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.0	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	2.2	0.3	7.8	2.9	2.4	14.1	n/a	n/a	1.7	31.5	315.0
Thiamin (mg)	0.004	0.079	0.048	0.015	0.002	0.006	0.009	0.013	0.089	n/a	n/a	0.005	0.27	2.7
Riboflavin (mg)	0.002	0.227	0.019	0.009	0.001	0.003	0.004	0.03	0.071	n/a	n/a	0.017	0.383	3.83
Niacin (mg)	0.027	7.235	0.651	0.036	0.007	0.047	0.072	0.296	1.267	n/a	n/a	0.24	9.879	98.79
Pantothenic acid (mg)	n/a	0.782	0.088	0.036	0.006	0.01	0.015	n/a	0.196	n/a	n/a	0.076	1.21	12.1
Vitamin B-6 (mg)	0.003	0.816	0.036	0.036	0.013	0.021	0.033	0.138	0.036	n/a	n/a	0.025	1.156	11.56
Folate (mcg)	0.06	6.804	0.34	5.643	0.031	0.976	3.027	3.75	8.925	n/a	n/a	2.695	32.251	322.51
Vitamin B-12 (mcg)	0.0	4.92	0.12	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	5.04	50.4
Choline (mg)	0.1	99.1	7.9	1.8	0.2	0.5	0.5	2.5	18.6	n/a	n/a	2.4	133.7	1337.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.159	0.017	0.003	0.001	0.001	0.001	n/a	0.018	n/a	n/a	0.002	0.202	2.02
Threonine (g)	n/a	0.975	0.077	0.006	0.002	0.004	0.003	n/a	0.036	n/a	n/a	0.01	1.112	11.12
Isoleucine (g)	n/a	1.111	0.092	0.003	0.002	0.002	0.003	n/a	0.036	n/a	n/a	0.007	1.256	12.56
Leucine (g)	n/a	1.95	0.153	0.009	0.003	0.004	0.005	n/a	0.071	n/a	n/a	0.01	2.205	22.05
Lysine (g)	n/a	2.064	0.163	0.012	0.003	0.004	0.004	n/a	0.071	n/a	n/a	0.01	2.331	23.31
Methionine (g)	n/a	0.635	0.044	0.0	0.001	0.001	0.001	n/a	0.018	n/a	n/a	0.002	0.703	7.03
Cystine (g)	n/a	0.318	0.022	0.0	0.001	0.001	0.002	n/a	0.018	n/a	n/a	0.002	0.364	3.64
Phenylalanine (g)	n/a	0.964	0.078	0.009	0.002	0.009	0.003	n/a	0.054	n/a	n/a	0.025	1.142	11.42
Tyrosine (g)	n/a	0.782	0.061	0.003	0.001	0.001	0.002	n/a	0.036	n/a	n/a	0.005	0.891	8.91
Valine (g)	n/a	1.213	0.105	0.006	0.003	0.004	0.004	n/a	0.054	n/a	n/a	0.007	1.396	13.96
Arginine (g)	n/a	1.588	0.128	0.03	0.007	0.003	0.004	n/a	0.036	n/a	n/a	0.007	1.801	18.01
Histidine (g)	n/a	0.782	0.075	0.003	0.001	0.001	0.002	n/a	0.018	n/a	n/a	0.005	0.887	8.87
Alanine (g)	n/a	1.486	0.126	0.006	0.001	0.004	0.004	n/a	0.054	n/a	n/a	0.01	1.69	16.9
Aspartic acid (g)	n/a	2.234	0.185	0.027	0.005	0.02	0.012	n/a	0.232	n/a	n/a	0.049	2.765	27.65
Glutamic acid (g)	n/a	3.674	0.291	0.077	0.008	0.019	0.012	n/a	0.625	n/a	n/a	0.159	4.865	48.65
Glycine (g)	n/a	1.486	0.138	0.009	0.002	0.003	0.003	n/a	0.036	n/a	n/a	0.007	1.683	16.83
Proline (g)	n/a	1.168	0.109	0.003	0.001	0.002	0.004	n/a	0.036	n/a	n/a	0.005	1.327	13.27
Serine (g)	n/a	0.964	0.075	0.006	0.002	0.005	0.003	n/a	0.054	n/a	n/a	0.01	1.118	11.18
Cholesterol (mg)	0.0	69.172	11.567	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	80.739	807.39
Trans Fat (g)	n/a	0.193	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.193	1.93
Saturated Fat (g)	0.009	2.268	2.55	0.012	0.001	0.006	0.004	0.111	0.054	n/a	n/a	0.007	5.021	50.21
Phytosterols (mg)	0.408	n/a	n/a	4.455	n/a	0.878	n/a	3.113	n/a	n/a	n/a	n/a	8.854	88.54
Monounsaturated Fat (g)	0.084	2.835	3.411	0.003	0.0	0.001	0.002	0.134	0.054	n/a	n/a	0.007	6.53	65.3
Polyunsaturated (g)	0.02	0.352	0.856	0.006	0.003	0.006	0.021	0.28	0.143	n/a	n/a	0.017	1.702	17.02