Receta Mickey Gilley's Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. mesa corn flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		buffalo
151.2g 		onion
16.5g 		garlic
1.31g 		tomatoes sauce
37.8g 		paprika
0.58g 		oregano
0.25g 		cumin
0.35g 		pepper
0.21g 		chili
0.63g 		beer
79.2g 		Total Per Serving Total for Recipe
Protein (g) 30.59 0.18 0.08 0.5 0.08 0.03 0.06 0.0 0.08 0.36 31.97 191.82
Total Fat (g) 10.9 0.02 0.01 0.07 0.07 0.03 0.08 0.0 0.1 0.0 11.28 67.68
Carbohydrates (g) 0.08 1.54 0.43 2.03 0.32 0.16 0.15 0.01 0.34 2.81 7.88 47.28
Ash (g) 1.38 0.06 0.02 0.76 0.04 0.02 0.03 0.0 0.05 0.13 2.48 14.88
Calories (kcal) 220.747 6.6 1.944 9.072 1.662 0.765 1.313 0.066 1.963 34.056 278.187 1669.122
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.27 1.62
Glucose (dextrose) (g) n/a 0.33 n/a 0.88 0.02 0.0 n/a 0.0 0.01 0.0 1.24 7.44
Fructose (g) n/a 0.21 n/a 0.63 0.04 0.0 n/a 0.0 0.03 0.0 0.91 5.46
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 18.6
Water (g) 108.24 14.7 0.76 34.44 0.05 0.02 0.03 0.2 0.05 72.83 231.33 1387.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.01 1.61 0.06 0.01 0.01 0.01 0.04 0.0 2.45 14.7
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.6 0.2 0.1 0.0 0.0 0.2 0.0 1.5 9.0
Calcium (mg) 16.632 3.795 2.362 4.914 1.018 3.94 3.259 0.015 1.738 3.168 40.839 245.034
Iron (mg) 4.2 0.03 0.02 0.39 0.14 0.11 0.23 0.0 0.09 0.02 5.23 31.38
Magnesium (mg) 31.751 1.65 0.326 6.048 1.064 0.675 1.281 0.025 1.063 4.752 48.635 291.81
Phosphorus (mg) 293.322 4.785 1.997 9.828 1.984 0.5 1.747 0.055 1.894 11.088 327.198 1963.188
Potassium (mg) 495.925 24.09 5.233 125.118 13.478 4.173 6.258 0.447 11.975 21.384 708.081 4248.486
Sodium (mg) 105.838 0.66 0.222 198.072 0.196 0.038 0.588 0.008 6.313 3.168 315.101 1890.606
Zinc (mg) 6.94 0.03 0.02 0.08 0.02 0.01 0.02 0.0 0.02 0.01 7.14 42.84
Copper (mg) 0.212 0.007 0.004 0.045 0.004 0.002 0.003 0.0 0.003 0.008 0.287 1.722
Manganese (mg) n/a 0.021 0.022 0.042 0.005 0.012 0.012 0.0 0.014 0.008 0.135 0.81
Selenium (mcg) 30.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.5 31.2 187.2
Vitamin A, IU (IU) 0.0 0.33 0.117 163.674 303.226 17.258 4.445 6.633 185.313 0.0 680.995 4085.97
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.316 15.163 0.863 0.224 0.333 9.269 0.0 34.167 205.002
Beta Carotene (mcg) 0.0 0.165 0.065 97.902 159.154 10.28 2.667 3.44 93.75 0.0 367.424 2204.544
Vitamin E (mg) 0.29 0.0 0.0 0.54 0.17 0.05 0.01 0.0 0.18 0.0 1.24 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5284.062 0.0 0.0 0.0 0.0 0.131 0.0 5284.193 31705.158
Lutein + zeaxanthin (mcg) 0.0 0.66 0.209 8.694 75.653 2.155 1.568 0.108 1.938 0.0 90.984 545.904
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 0.03 n/a 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 0.02 0.05 n/a 0.0 0.02 0.0 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.4 2.6 0.4 0.1 0.0 0.3 0.4 0.0 5.5 33.0
Thiamin (mg) 0.212 0.008 0.003 0.008 0.004 0.001 0.002 0.0 0.002 0.008 0.247 1.482
Riboflavin (mg) 0.378 0.005 0.001 0.026 0.01 0.001 0.001 0.0 0.005 0.024 0.452 2.712
Niacin (mg) 8.044 0.02 0.009 0.37 0.088 0.016 0.016 0.002 0.049 0.404 9.018 54.108
Pantothenic acid (mg) n/a 0.02 0.008 0.117 0.01 n/a n/a 0.001 n/a 0.032 0.187 1.122
Vitamin B-6 (mg) 0.575 0.02 0.016 0.038 0.023 0.003 0.002 0.001 0.023 0.04 0.739 4.434
Folate (mcg) 18.144 3.135 0.039 4.158 0.61 0.685 0.035 0.097 0.625 4.752 32.28 193.68
Vitamin B-12 (mcg) 2.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 2.95 17.7
Choline (mg) 129.7 1.0 0.3 3.7 0.3 0.1 0.1 0.0 0.4 8.0 143.7 862.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.002 0.001 0.004 n/a n/a n/a 0.0 n/a 0.0 0.233 1.398
Threonine (g) 1.391 0.003 0.002 0.015 n/a n/a n/a 0.0 n/a 0.0 1.412 8.472
Isoleucine (g) 1.482 0.002 0.003 0.011 n/a n/a n/a 0.0 n/a 0.0 1.498 8.988
Leucine (g) 2.631 0.005 0.004 0.015 n/a n/a n/a 0.0 n/a 0.0 2.655 15.93
Lysine (g) 2.842 0.007 0.004 0.015 n/a n/a n/a 0.0 n/a 0.0 2.868 17.208
Methionine (g) 0.832 0.0 0.001 0.004 n/a n/a n/a 0.0 n/a 0.0 0.836 5.016
Cystine (g) 0.363 0.0 0.001 0.004 n/a n/a n/a 0.0 n/a 0.0 0.368 2.208
Phenylalanine (g) 1.3 0.005 0.002 0.038 n/a n/a n/a 0.0 n/a 0.0 1.345 8.07
Tyrosine (g) 1.043 0.002 0.001 0.008 n/a n/a n/a 0.0 n/a 0.0 1.054 6.324
Valine (g) 1.648 0.003 0.004 0.011 n/a n/a n/a 0.0 n/a 0.0 1.667 10.002
Arginine (g) 2.087 0.017 0.008 0.011 n/a n/a n/a 0.0 n/a 0.0 2.123 12.738
Histidine (g) 1.119 0.002 0.001 0.008 n/a n/a n/a 0.0 n/a 0.0 1.13 6.78
Alanine (g) 2.041 0.003 0.002 0.015 n/a n/a n/a 0.0 n/a 0.008 2.069 12.414
Aspartic acid (g) 2.994 0.015 0.006 0.076 n/a n/a n/a 0.001 n/a 0.016 3.107 18.642
Glutamic acid (g) 4.989 0.043 0.011 0.246 n/a n/a n/a 0.0 n/a 0.04 5.329 31.974
Glycine (g) 1.981 0.005 0.003 0.011 n/a n/a n/a 0.0 n/a 0.008 2.008 12.048
Proline (g) 1.572 0.002 0.001 0.008 n/a n/a n/a 0.0 n/a 0.032 1.615 9.69
Serine (g) 1.27 0.003 0.002 0.015 n/a n/a n/a 0.0 n/a 0.0 1.291 7.746
Cholesterol (mg) 83.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.158 498.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.415 0.007 0.001 0.011 0.012 0.007 0.005 0.0 0.018 0.0 4.477 26.862
Phytosterols (mg) n/a 2.475 n/a n/a 1.006 0.508 0.238 n/a 0.519 n/a 4.746 28.476
Monounsaturated Fat (g) 4.158 0.002 0.0 0.011 0.007 0.002 0.049 0.0 0.022 0.0 4.251 25.506
Polyunsaturated (g) 0.514 0.003 0.003 0.026 0.048 0.013 0.011 0.0 0.047 0.0 0.666 3.996