Receta Mickey Rooney's Easy Baked Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Italian herb mix
15 ounce tomato sauce parsley, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplant
185.49g 		oil
6.8g 		garlics
3.92g 		wine
14.7g 		mozzarella cheese
70.88g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.25 0.07 18.4 20.6 82.4
Total Fat (g) 0.35 6.8 0.02 0.0 14.2 21.37 85.48
Carbohydrates (g) 10.57 0.0 1.29 0.93 2.71 15.51 62.04
Ash (g) 1.3 0.0 0.06 0.15 n/a 1.5 6.0
Calories (kcal) 44.518 60.112 5.833 7.35 214.043 331.855 1327.42
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.5 2.0
Water (g) 171.41 0.0 2.29 13.07 32.93 219.7 878.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.36 0.0 0.04 0.23 0.43 5.05 20.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.3 0.0 0.1 0.0 0.0 6.4 25.6
Calcium (mg) 16.694 0.0 7.086 1.323 518.096 543.2 2172.8
Iron (mg) 0.45 0.0 0.07 0.06 0.18 0.75 3.0
Magnesium (mg) 25.969 0.0 0.979 1.47 18.428 46.845 187.38
Phosphorus (mg) 46.373 0.0 5.99 2.205 371.385 425.952 1703.808
Potassium (mg) 426.627 0.0 15.699 12.936 67.331 522.593 2090.372
Sodium (mg) 3.71 0.0 0.666 92.022 374.22 470.617 1882.468
Zinc (mg) 0.3 0.0 0.05 0.01 2.22 2.57 10.28
Copper (mg) 0.148 0.0 0.012 0.001 0.021 0.183 0.732
Manganese (mg) 0.464 n/a 0.065 n/a n/a 0.529 2.116
Selenium (mcg) 0.6 0.0 0.6 0.0 11.6 12.7 50.8
Vitamin A, IU (IU) 50.082 0.0 0.352 0.0 n/a 50.435 201.74
Retinol (mcg) 0.0 0.0 0.0 0.0 110.565 110.565 442.26
Vitamin A, RAE (mcg_RAE) 1.855 0.0 0.0 0.0 113.4 115.255 461.02
Beta Carotene (mcg) 29.678 0.0 0.196 0.0 36.146 66.02 264.08
Vitamin E (mg) 0.56 0.63 0.0 0.0 0.26 1.45 5.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.626 0.0 0.0 0.626 2.504
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 0.0 1.2 0.0 0.0 5.3 21.2
Thiamin (mg) 0.074 0.0 0.008 0.0 0.071 0.153 0.612
Riboflavin (mg) 0.074 0.0 0.004 0.001 0.234 0.314 1.256
Niacin (mg) 1.206 0.0 0.027 0.015 0.085 1.333 5.332
Pantothenic acid (mg) 0.519 0.0 0.023 n/a n/a 0.543 2.172
Vitamin B-6 (mg) 0.148 0.0 0.049 0.003 0.057 0.257 1.028
Folate (mcg) 40.808 0.0 0.117 0.147 7.088 48.16 192.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.64 1.64 6.56
Choline (mg) 12.8 n/a 0.9 0.7 10.1 24.5 98.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.003 n/a n/a 0.021 0.084
Threonine (g) 0.074 0.0 0.006 n/a n/a 0.08 0.32
Isoleucine (g) 0.093 0.0 0.009 n/a n/a 0.101 0.404
Leucine (g) 0.111 0.0 0.012 n/a n/a 0.123 0.492
Lysine (g) 0.093 0.0 0.011 n/a n/a 0.103 0.412
Methionine (g) 0.019 0.0 0.003 n/a n/a 0.022 0.088
Cystine (g) 0.019 0.0 0.003 n/a n/a 0.021 0.084
Phenylalanine (g) 0.074 0.0 0.007 n/a n/a 0.081 0.324
Tyrosine (g) 0.056 0.0 0.003 n/a n/a 0.059 0.236
Valine (g) 0.093 0.0 0.011 n/a n/a 0.104 0.416
Arginine (g) 0.111 0.0 0.025 n/a n/a 0.136 0.544
Histidine (g) 0.037 0.0 0.004 n/a n/a 0.041 0.164
Alanine (g) 0.093 0.0 0.005 n/a n/a 0.098 0.392
Aspartic acid (g) 0.297 0.0 0.019 n/a n/a 0.316 1.264
Glutamic acid (g) 0.352 0.0 0.032 n/a n/a 0.384 1.536
Glycine (g) 0.074 0.0 0.008 n/a n/a 0.082 0.328
Proline (g) 0.074 0.0 0.004 n/a n/a 0.078 0.312
Serine (g) 0.074 0.0 0.007 n/a n/a 0.082 0.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 38.273 38.273 153.092
Trans Fat (g) n/a 0.175 n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.056 0.505 0.004 0.0 7.711 8.276 33.104
Phytosterols (mg) 12.984 17.0 n/a n/a n/a 29.984 119.936
Monounsaturated Fat (g) 0.037 1.546 0.0 0.0 3.437 5.021 20.084
Polyunsaturated (g) 0.148 4.43 0.01 0.0 0.361 4.949 19.796