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Receta Microwavable Corn Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can cream style corn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		sugar
12.6g 		cornstarch
6.0g 		milk
122.0g 		eggs
73.92g 		salt
1.5g 		corn
0.0g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.02 4.11 9.3 0.0 n/a 0.0 13.55 27.1
Total Fat (g) 11.52 0.0 0.0 1.18 7.35 0.0 n/a 0.57 20.62 41.24
Carbohydrates (g) 0.01 12.6 5.48 6.09 0.57 0.0 n/a 0.0 24.74 49.48
Ash (g) 0.3 0.0 0.01 0.92 0.64 1.5 n/a 0.0 3.35 6.7
Calories (kcal) 101.814 48.762 22.86 51.24 105.706 0.0 n/a 4.995 335.376 670.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.16 n/a n/a n/a 0.16 0.32
Fructose (g) n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.16
Lactose (g) n/a n/a n/a 6.34 0.08 n/a n/a n/a 6.43 12.86
Maltose (g) n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.25 0.0 0.5 109.7 56.06 0.0 n/a 0.0 168.52 337.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 12.59 0.0 6.34 0.57 0.0 n/a 0.0 19.51 39.02
Galactose (g) n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2
Calcium (mg) 3.408 0.126 0.12 145.18 39.178 0.36 n/a 0.0 188.372 376.744
Iron (mg) 0.0 0.0 0.03 0.04 1.35 0.0 n/a 0.0 1.43 2.86
Magnesium (mg) 0.284 0.0 0.18 13.42 8.87 0.015 n/a 0.0 22.769 45.538
Phosphorus (mg) 3.408 0.0 0.78 115.9 141.187 0.0 n/a 0.0 261.275 522.55
Potassium (mg) 3.408 0.252 0.18 183.0 99.053 0.12 n/a 0.0 286.013 572.026
Sodium (mg) 81.792 0.0 0.54 53.68 103.488 581.37 n/a 0.0 820.87 1641.74
Zinc (mg) 0.01 0.0 0.0 0.51 0.82 0.0 n/a 0.0 1.35 2.7
Copper (mg) 0.0 0.0 0.003 0.012 0.074 0.0 n/a n/a 0.09 0.18
Manganese (mg) 0.0 0.0 0.003 0.0 0.03 0.002 n/a n/a 0.034 0.068
Selenium (mcg) 0.1 0.1 0.2 4.0 23.4 0.0 n/a 0.0 27.8 55.6
Vitamin A, IU (IU) 354.858 0.0 0.0 239.12 359.99 0.0 n/a 0.0 953.968 1907.936
Retinol (mcg) 95.282 0.0 0.0 70.76 102.749 0.0 n/a 0.0 268.791 537.582
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 70.76 103.488 0.0 n/a 0.0 271.376 542.752
Beta Carotene (mcg) 22.436 0.0 0.0 2.44 7.392 0.0 n/a 0.0 32.268 64.536
Vitamin E (mg) 0.33 0.0 0.0 0.01 0.72 0.0 n/a 0.0 1.06 2.12
Vitamin D (IU) 7.952 n/a n/a 63.44 25.872 n/a n/a n/a 97.264 194.528
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 244.675 0.0 n/a 0.0 244.675 489.35
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.37 n/a n/a n/a 0.37 0.74
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.024 0.052 0.0 n/a 0.0 0.078 0.156
Riboflavin (mg) 0.004 0.003 0.0 0.232 0.355 0.0 n/a 0.0 0.593 1.186
Niacin (mg) 0.006 0.0 0.0 0.11 0.052 0.0 n/a 0.0 0.167 0.334
Pantothenic acid (mg) 0.016 0.0 0.0 0.439 1.064 0.0 n/a 0.0 1.519 3.038
Vitamin B-6 (mg) 0.0 0.0 0.0 0.049 0.103 0.0 n/a 0.0 0.152 0.304
Folate (mcg) 0.426 0.0 0.0 6.1 34.742 0.0 n/a 0.0 41.268 82.536
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.54 0.95 0.0 n/a 0.0 1.51 3.02
Choline (mg) 2.7 0.0 0.0 21.6 185.6 0.0 n/a n/a 209.9 419.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.049 0.126 0.0 n/a 0.0 0.176 0.352
Threonine (g) 0.006 n/a 0.001 0.11 0.414 0.0 n/a 0.0 0.53 1.06
Isoleucine (g) 0.007 n/a 0.001 0.232 0.495 0.0 n/a 0.0 0.735 1.47
Leucine (g) 0.011 n/a 0.002 0.464 0.806 0.0 n/a 0.0 1.283 2.566
Lysine (g) 0.01 n/a 0.001 0.354 0.673 0.0 n/a 0.0 1.037 2.074
Methionine (g) 0.003 n/a 0.001 0.098 0.281 0.0 n/a 0.0 0.382 0.764
Cystine (g) 0.001 n/a 0.001 0.146 0.2 0.0 n/a 0.0 0.348 0.696
Phenylalanine (g) 0.006 n/a 0.001 0.207 0.503 0.0 n/a 0.0 0.716 1.432
Tyrosine (g) 0.006 n/a 0.001 0.171 0.37 0.0 n/a 0.0 0.547 1.094
Valine (g) 0.009 n/a 0.001 0.268 0.636 0.0 n/a 0.0 0.913 1.826
Arginine (g) 0.004 n/a 0.001 0.122 0.606 0.0 n/a 0.0 0.733 1.466
Histidine (g) 0.003 n/a 0.001 0.098 0.229 0.0 n/a 0.0 0.33 0.66
Alanine (g) 0.004 n/a 0.001 0.134 0.547 0.0 n/a 0.0 0.687 1.374
Aspartic acid (g) 0.009 n/a 0.001 0.378 0.983 0.0 n/a 0.0 1.371 2.742
Glutamic acid (g) 0.026 n/a 0.003 0.952 1.242 0.0 n/a 0.0 2.222 4.444
Glycine (g) 0.003 n/a 0.001 0.073 0.318 0.0 n/a 0.0 0.394 0.788
Proline (g) 0.011 n/a 0.001 0.439 0.377 0.0 n/a 0.0 0.829 1.658
Serine (g) 0.007 n/a 0.001 0.256 0.717 0.0 n/a 0.0 0.981 1.962
Cholesterol (mg) 30.53 0.0 0.0 6.1 312.682 0.0 n/a 0.0 349.312 698.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.001 0.769 2.292 0.0 n/a 0.509 10.864 21.728
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.985 0.0 0.001 0.342 2.816 0.0 n/a 0.027 6.171 12.342
Polyunsaturated (g) 0.432 0.0 0.002 0.049 1.005 0.0 n/a 0.0 1.488 2.976