Receta Microwave Bread Pudding With Cinnamonsauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bread
78.86g |
milk
50.83g |
raisins
3.44g |
butter
0.39g |
eggs
12.32g |
sugar
16.67g |
vanilla
0.35g |
cinnamon
0.22g |
salt
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.27 | 1.71 | 0.12 | 0.0 | 1.55 | 0.0 | 0.0 | 0.01 | 0.0 | 12.66 | 151.92 |
Total Fat (g) | 1.44 | 0.49 | 0.02 | 0.32 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Carbohydrates (g) | 44.51 | 2.54 | 2.73 | 0.0 | 0.09 | 16.66 | 0.04 | 0.17 | 0.0 | 66.76 | 801.12 |
Ash (g) | 1.72 | 0.38 | 0.06 | 0.01 | 0.11 | 0.0 | 0.0 | 0.01 | 0.12 | 2.41 | 28.92 |
Calories (kcal) | 227.913 | 21.35 | 10.381 | 2.826 | 17.618 | 64.5 | 1.008 | 0.535 | 0.0 | 346.131 | 4153.572 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | 2.64 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 2.66 | 31.92 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 21.93 | 45.71 | 0.51 | 0.06 | 9.34 | 0.01 | 0.18 | 0.02 | 0.0 | 77.77 | 933.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 2.64 | 2.03 | 0.0 | 0.09 | 16.65 | 0.04 | 0.0 | 0.0 | 23.49 | 281.88 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 34.7 | 60.492 | 1.822 | 0.095 | 6.53 | 0.167 | 0.039 | 2.171 | 0.03 | 106.043 | 1272.516 |
Iron (mg) | 2.86 | 0.02 | 0.06 | 0.0 | 0.23 | 0.0 | 0.0 | 0.02 | 0.0 | 3.19 | 38.28 |
Magnesium (mg) | 22.082 | 5.592 | 1.203 | 0.008 | 1.478 | 0.0 | 0.042 | 0.13 | 0.001 | 30.536 | 366.432 |
Phosphorus (mg) | 89.903 | 48.292 | 3.953 | 0.095 | 23.531 | 0.0 | 0.021 | 0.139 | 0.0 | 165.934 | 1991.208 |
Potassium (mg) | 100.944 | 76.25 | 25.644 | 0.095 | 16.509 | 0.333 | 0.518 | 0.934 | 0.01 | 221.236 | 2654.832 |
Sodium (mg) | 512.606 | 22.367 | 0.413 | 2.27 | 17.248 | 0.0 | 0.032 | 0.022 | 48.448 | 603.404 | 7240.848 |
Zinc (mg) | 0.73 | 0.21 | 0.01 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Copper (mg) | 0.11 | 0.005 | 0.012 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.141 | 1.692 |
Manganese (mg) | 0.41 | 0.0 | 0.011 | 0.0 | 0.005 | 0.0 | 0.001 | 0.038 | 0.0 | 0.464 | 5.568 |
Selenium (mcg) | 21.4 | 1.7 | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 27.1 | 325.2 |
Vitamin A, IU (IU) | 0.0 | 99.633 | 0.0 | 9.85 | 59.998 | 0.0 | 0.0 | 0.639 | 0.0 | 170.121 | 2041.452 |
Retinol (mcg) | 0.0 | 29.483 | 0.0 | 2.645 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 49.253 | 591.036 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.483 | 0.0 | 2.696 | 17.248 | 0.0 | 0.0 | 0.033 | 0.0 | 49.46 | 593.52 |
Beta Carotene (mcg) | 0.0 | 1.017 | 0.0 | 0.623 | 1.232 | 0.0 | 0.0 | 0.243 | 0.0 | 3.114 | 37.368 |
Vitamin E (mg) | 0.14 | 0.01 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.28 | 3.36 |
Vitamin D (IU) | n/a | 26.433 | n/a | 0.221 | 4.312 | n/a | n/a | n/a | n/a | 30.966 | 371.592 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 9.464 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.481 | 0.0 | 50.724 | 608.688 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.06 | n/a | n/a | 0.02 | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.339 | 0.01 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.358 | 4.296 |
Riboflavin (mg) | 0.229 | 0.097 | 0.007 | 0.0 | 0.059 | 0.003 | 0.0 | 0.0 | 0.0 | 0.395 | 4.74 |
Niacin (mg) | 3.754 | 0.046 | 0.039 | 0.0 | 0.009 | 0.0 | 0.002 | 0.003 | 0.0 | 3.852 | 46.224 |
Pantothenic acid (mg) | 0.26 | 0.183 | 0.005 | 0.0 | 0.177 | 0.0 | 0.0 | 0.001 | 0.0 | 0.627 | 7.524 |
Vitamin B-6 (mg) | 0.079 | 0.02 | 0.011 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 1.536 |
Folate (mcg) | 116.717 | 2.542 | 0.103 | 0.012 | 5.79 | 0.0 | 0.0 | 0.013 | 0.0 | 125.177 | 1502.124 |
Vitamin B-12 (mcg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
Choline (mg) | 11.7 | 9.0 | 0.4 | 0.1 | 30.9 | 0.0 | n/a | 0.0 | 0.0 | 52.1 | 625.2 |
Folic acid (mcg) | 92.269 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.269 | 1107.228 |
Tryptophan (g) | 0.095 | 0.02 | n/a | 0.0 | 0.021 | n/a | n/a | 0.0 | 0.0 | 0.136 | 1.632 |
Threonine (g) | 0.221 | 0.046 | n/a | 0.0 | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.336 | 4.032 |
Isoleucine (g) | 0.292 | 0.097 | n/a | 0.0 | 0.083 | n/a | n/a | 0.0 | 0.0 | 0.471 | 5.652 |
Leucine (g) | 0.544 | 0.193 | n/a | 0.0 | 0.134 | n/a | n/a | 0.001 | 0.0 | 0.872 | 10.464 |
Lysine (g) | 0.237 | 0.147 | n/a | 0.0 | 0.112 | n/a | n/a | 0.001 | 0.0 | 0.497 | 5.964 |
Methionine (g) | 0.118 | 0.041 | n/a | 0.0 | 0.047 | n/a | n/a | 0.0 | 0.0 | 0.206 | 2.472 |
Cystine (g) | 0.189 | 0.061 | n/a | 0.0 | 0.033 | n/a | n/a | 0.0 | 0.0 | 0.284 | 3.408 |
Phenylalanine (g) | 0.386 | 0.086 | n/a | 0.0 | 0.084 | n/a | n/a | 0.0 | 0.0 | 0.557 | 6.684 |
Tyrosine (g) | 0.15 | 0.071 | n/a | 0.0 | 0.062 | n/a | n/a | 0.0 | 0.0 | 0.283 | 3.396 |
Valine (g) | 0.339 | 0.112 | n/a | 0.0 | 0.106 | n/a | n/a | 0.0 | 0.0 | 0.558 | 6.696 |
Arginine (g) | 0.292 | 0.051 | n/a | 0.0 | 0.101 | n/a | n/a | 0.0 | 0.0 | 0.444 | 5.328 |
Histidine (g) | 0.166 | 0.041 | n/a | 0.0 | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.245 | 2.94 |
Alanine (g) | 0.26 | 0.056 | n/a | 0.0 | 0.091 | n/a | n/a | 0.0 | 0.0 | 0.408 | 4.896 |
Aspartic acid (g) | 0.355 | 0.158 | n/a | 0.0 | 0.164 | n/a | n/a | 0.001 | 0.0 | 0.678 | 8.136 |
Glutamic acid (g) | 2.595 | 0.397 | n/a | 0.001 | 0.207 | n/a | n/a | 0.001 | 0.0 | 3.2 | 38.4 |
Glycine (g) | 0.284 | 0.031 | n/a | 0.0 | 0.053 | n/a | n/a | 0.0 | 0.0 | 0.368 | 4.416 |
Proline (g) | 0.875 | 0.183 | n/a | 0.0 | 0.063 | n/a | n/a | 0.001 | 0.0 | 1.122 | 13.464 |
Serine (g) | 0.355 | 0.107 | n/a | 0.0 | 0.12 | n/a | n/a | 0.0 | 0.0 | 0.582 | 6.984 |
Cholesterol (mg) | 0.0 | 2.542 | 0.0 | 0.847 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 55.503 | 666.036 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.394 | 0.32 | 0.005 | 0.202 | 0.382 | 0.0 | 0.0 | 0.001 | 0.0 | 1.305 | 15.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.0 | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.276 | 0.142 | 0.001 | 0.083 | 0.469 | 0.0 | 0.0 | 0.001 | 0.0 | 0.972 | 11.664 |
Polyunsaturated (g) | 0.623 | 0.02 | 0.005 | 0.012 | 0.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.828 | 9.936 |