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Receta Microwave Butterscotch Applesauce Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Butterscotch morsels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spray
0.03g 		vanilla wafers
59.15g 		raisins
6.88g 		germ
2.4g 		applesauce
40.67g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.96 0.21 0.55 0.07 0.99 4.78 57.36
Total Fat (g) 0.02 8.99 0.03 0.23 0.04 2.94 12.25 147.0
Carbohydrates (g) 0.01 43.53 5.44 1.24 4.58 1.45 56.25 675.0
Ash (g) 0.0 n/a 0.13 0.1 0.1 0.24 0.56 6.72
Calories (kcal) 0.198 260.837 20.556 8.625 17.08 33.908 341.204 4094.448
Starch (g) n/a n/a 0.19 n/a 0.0 n/a 0.19 2.28
Sucrose (g) n/a n/a 0.03 n/a 0.46 n/a 0.49 5.88
Glucose (dextrose) (g) n/a n/a 1.91 n/a 0.94 n/a 2.84 34.08
Fructose (g) n/a n/a 2.04 n/a 2.39 n/a 4.43 53.16
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.03 n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 3.02 1.06 0.27 35.88 0.1 40.32 483.84
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 22.18 4.07 n/a 3.82 0.26 30.33 363.96
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.3 0.3 0.4 0.5 2.7 32.4
Calcium (mg) 0.0 28.39 3.438 0.934 1.627 3.996 38.385 460.62
Iron (mg) 0.0 1.41 0.13 0.15 0.09 0.21 1.99 23.88
Magnesium (mg) n/a 8.281 2.2 5.726 1.22 12.844 30.27 363.24
Phosphorus (mg) n/a 61.513 6.944 20.173 2.033 24.831 115.494 1385.928
Potassium (mg) n/a 57.372 51.494 21.371 30.093 34.079 194.409 2332.908
Sodium (mg) 0.015 184.538 0.756 0.288 0.813 38.189 224.598 2695.176
Zinc (mg) n/a 0.21 0.02 0.29 0.01 0.22 0.75 9.0
Copper (mg) n/a 0.059 0.022 0.019 0.012 0.073 0.186 2.232
Manganese (mg) n/a n/a 0.021 0.319 0.012 0.111 0.462 5.544
Selenium (mcg) n/a 6.7 0.0 1.9 0.1 0.4 9.2 110.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 11.793 0.285 12.079 144.948
Retinol (mcg) n/a 4.732 0.0 0.0 0.0 0.0 4.732 56.784
Vitamin A, RAE (mcg_RAE) n/a 4.732 0.0 0.0 0.407 0.0 5.138 61.656
Beta Carotene (mcg) n/a 0.591 0.0 n/a 5.287 0.171 6.049 72.588
Vitamin E (mg) n/a 0.14 0.01 n/a 0.07 0.62 0.83 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 24.25 0.0 n/a 7.32 1.199 32.769 393.228
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.4 0.0 0.6 7.2
Thiamin (mg) n/a 0.166 0.008 0.045 0.012 0.011 0.242 2.904
Riboflavin (mg) n/a 0.189 0.009 0.012 0.012 0.011 0.234 2.808
Niacin (mg) n/a 1.839 0.053 0.163 0.033 0.268 2.356 28.272
Pantothenic acid (mg) n/a n/a 0.007 0.054 0.016 0.069 0.146 1.752
Vitamin B-6 (mg) n/a 0.041 0.012 0.031 0.012 0.017 0.114 1.368
Folate (mcg) n/a 35.488 0.344 6.732 1.22 2.854 46.638 559.656
Vitamin B-12 (mcg) n/a 0.08 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) n/a 16.3 0.8 n/a 0.9 3.1 21.1 253.2
Folic acid (mcg) n/a 30.165 0.0 0.0 0.0 0.0 30.165 361.98
Tryptophan (g) n/a n/a 0.003 0.008 0.0 0.015 0.026 0.312
Threonine (g) n/a n/a 0.006 0.023 0.004 0.034 0.067 0.804
Isoleucine (g) n/a n/a 0.004 0.02 0.004 0.042 0.071 0.852
Leucine (g) n/a n/a 0.007 0.038 0.004 0.078 0.127 1.524
Lysine (g) n/a n/a 0.006 0.035 0.004 0.041 0.085 1.02
Methionine (g) n/a n/a 0.001 0.011 0.0 0.013 0.026 0.312
Cystine (g) n/a n/a 0.001 0.011 0.0 0.017 0.029 0.348
Phenylalanine (g) n/a n/a 0.01 0.022 0.004 0.054 0.09 1.08
Tyrosine (g) n/a n/a 0.001 0.017 0.0 0.039 0.056 0.672
Valine (g) n/a n/a 0.006 0.029 0.004 0.053 0.091 1.092
Arginine (g) n/a n/a 0.028 0.045 0.004 0.128 0.205 2.46
Histidine (g) n/a n/a 0.005 0.015 0.0 0.027 0.048 0.576
Alanine (g) n/a n/a 0.008 0.035 0.004 0.046 0.093 1.116
Aspartic acid (g) n/a n/a 0.008 0.05 0.012 0.118 0.187 2.244
Glutamic acid (g) n/a n/a 0.011 0.096 0.008 0.252 0.367 4.404
Glycine (g) n/a n/a 0.006 0.034 0.004 0.061 0.104 1.248
Proline (g) n/a n/a 0.017 0.029 0.004 0.05 0.101 1.212
Serine (g) n/a n/a 0.005 0.026 0.004 0.053 0.088 1.056
Cholesterol (mg) 0.0 30.165 0.0 0.0 0.0 0.0 30.165 361.98
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 2.271 0.004 0.04 0.004 0.394 2.716 32.592
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 3.868 0.003 0.033 0.0 1.792 5.711 68.532
Polyunsaturated (g) 0.002 2.301 0.003 0.144 0.004 0.615 3.069 36.828