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Receta Microwave Cherry Preserves - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cherries
63.48g
water
39.5g
lemon juice
1.7g
sugar
100.0g
pectin
9.86g
almond extract
0.35g
Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.01 0.0 0.0 0.0 0.68 4.08
Total Fat (g) 0.13 0.0 0.0 0.0 0.0 0.0 0.13 0.78
Carbohydrates (g) 10.16 0.0 0.15 99.98 0.21 0.04 110.54 663.24
Ash (g) 0.3 0.04 0.0 0.0 0.1 0.0 0.45 2.7
Calories (kcal) 39.992 0.0 0.424 387.0 1.084 1.008 429.509 2577.054
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) 4.18 n/a n/a n/a n/a n/a 4.18 25.08
Fructose (g) 3.41 n/a n/a n/a n/a n/a 3.41 20.46
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Water (g) 52.21 39.46 1.54 0.03 9.55 0.18 102.98 617.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 0.0 0.04 99.91 0.0 0.04 108.13 648.78
Galactose (g) 0.37 n/a n/a n/a n/a n/a 0.37 2.22
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.2 0.0 1.5 9.0
Calcium (mg) 8.252 1.185 0.119 1.0 0.0 0.039 10.595 63.57
Iron (mg) 0.23 0.0 0.0 0.01 0.0 0.0 0.24 1.44
Magnesium (mg) 6.983 0.395 0.102 0.0 0.0 0.042 7.522 45.132
Phosphorus (mg) 13.331 0.0 0.102 0.0 0.0 0.021 13.454 80.724
Potassium (mg) 140.926 0.0 2.102 2.0 0.0 0.518 145.545 873.27
Sodium (mg) 0.0 1.58 0.017 0.0 0.0 0.032 1.628 9.768
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Copper (mg) 0.038 0.004 0.001 0.0 0.0 0.0 0.043 0.258
Manganese (mg) 0.044 0.0 0.0 0.0 n/a 0.001 0.045 0.27
Selenium (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 40.627 0.0 0.339 0.0 0.0 0.0 40.966 245.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.904 0.0 0.017 0.0 0.0 0.0 1.921 11.526
Beta Carotene (mcg) 24.122 0.0 0.051 0.0 0.0 0.0 24.173 145.038
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 53.958 0.0 0.153 0.0 0.0 0.0 54.111 324.666
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 0.0 0.8 0.0 0.0 0.0 5.2 31.2
Thiamin (mg) 0.019 0.0 0.001 0.0 0.0 0.0 0.02 0.12
Riboflavin (mg) 0.019 0.0 0.0 0.02 0.0 0.0 0.04 0.24
Niacin (mg) 0.095 0.0 0.002 0.0 0.0 0.002 0.098 0.588
Pantothenic acid (mg) 0.127 0.0 0.002 0.0 n/a 0.0 0.129 0.774
Vitamin B-6 (mg) 0.032 0.0 0.001 0.0 0.0 0.0 0.033 0.198
Folate (mcg) 2.539 0.0 0.22 0.0 0.0 0.0 2.76 16.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.1 0.0 0.0 n/a 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.036
Threonine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Isoleucine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Leucine (g) 0.019 n/a n/a n/a n/a n/a 0.019 0.114
Lysine (g) 0.019 n/a n/a n/a n/a n/a 0.019 0.114
Methionine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.036
Cystine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.036
Phenylalanine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Tyrosine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.036
Valine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Arginine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Histidine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Alanine (g) 0.019 n/a n/a n/a n/a n/a 0.019 0.114
Aspartic acid (g) 0.362 n/a n/a n/a n/a n/a 0.362 2.172
Glutamic acid (g) 0.051 n/a n/a n/a n/a n/a 0.051 0.306
Glycine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Proline (g) 0.025 n/a n/a n/a n/a n/a 0.025 0.15
Serine (g) 0.019 n/a n/a n/a n/a n/a 0.019 0.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.0 0.025 0.15
Phytosterols (mg) 7.618 n/a n/a n/a n/a n/a 7.618 45.708
Monounsaturated Fat (g) 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.192
Polyunsaturated (g) 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.192