Receta Microwave Chicken Fricassee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 4.73g	onion 16.5g	carrot 9.05g	mushrooms 36.67g	celery 1.11g	bay leaf 0.67g	chicken breasts 23.2g	cornstarch 2.67g	cream 10.0g	egg yolks 0.0g	lemon juice 5.08g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.18	0.08	1.13	0.01	0.05	4.84	0.01	0.21	n/a	0.02	0.05	6.62	39.72
Total Fat (g)	3.84	0.02	0.02	0.12	0.0	0.06	2.15	0.0	3.7	n/a	0.0	0.01	9.92	59.52
Carbohydrates (g)	0.0	1.54	0.87	1.2	0.03	0.5	0.0	2.43	0.28	n/a	0.44	0.11	7.41	44.46
Ash (g)	0.0	0.06	0.09	0.31	0.01	0.02	0.23	0.0	0.05	n/a	0.01	0.04	0.83	4.98
Calories (kcal)	33.938	6.6	3.71	8.067	0.178	2.087	39.904	10.16	34.5	n/a	1.271	0.65	141.064	846.384
Starch (g)	n/a	0.0	0.13	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	n/a	0.16	0.32	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.49	2.94
Glucose (dextrose) (g)	n/a	0.33	0.05	0.54	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.93	5.58
Fructose (g)	n/a	0.21	0.05	0.06	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.33	1.98
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.85	14.7	7.99	33.89	1.06	0.04	16.11	0.22	5.77	n/a	4.61	1.58	86.83	520.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.7	0.43	0.6	0.02	n/a	0.0	0.0	0.01	n/a	0.12	0.02	1.91	11.46
Galactose (g)	n/a	0.0	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.3	0.3	0.4	0.0	0.2	0.0	0.0	0.0	n/a	0.0	0.1	1.2	7.2
Calcium (mg)	1.136	3.795	2.986	1.1	0.445	5.56	2.552	0.053	6.5	n/a	0.356	2.491	26.974	161.844
Iron (mg)	0.0	0.03	0.03	0.18	0.0	0.29	0.17	0.01	0.0	n/a	0.0	0.11	0.84	5.04
Magnesium (mg)	0.095	1.65	1.086	3.3	0.122	0.8	5.8	0.08	0.7	n/a	0.305	0.903	14.84	89.04
Phosphorus (mg)	1.136	4.785	3.167	31.533	0.267	0.753	40.368	0.347	6.2	n/a	0.305	1.047	89.908	539.448
Potassium (mg)	1.136	24.09	28.955	116.598	2.893	3.527	51.04	0.08	7.5	n/a	6.303	10.0	252.121	1512.726
Sodium (mg)	0.521	0.66	6.243	1.833	0.89	0.153	14.616	0.24	3.8	n/a	0.051	1.011	30.018	180.108
Zinc (mg)	0.0	0.03	0.02	0.19	0.0	0.02	0.19	0.0	0.02	n/a	0.0	0.02	0.5	3.0
Copper (mg)	0.001	0.007	0.005	0.117	0.0	0.003	0.009	0.001	0.001	n/a	0.002	0.003	0.148	0.888
Manganese (mg)	0.0	0.021	0.013	0.018	0.001	0.054	0.005	0.001	0.0	n/a	0.001	0.003	0.117	0.702
Selenium (mcg)	0.0	0.1	0.0	3.4	0.0	0.0	3.9	0.1	0.1	n/a	0.0	0.0	7.6	45.6
Vitamin A, IU (IU)	118.286	0.33	1511.615	0.0	4.995	41.233	19.256	0.0	147.0	n/a	1.017	152.053	1995.785	11974.71
Retinol (mcg)	31.761	0.0	0.0	0.0	0.0	0.0	5.568	0.0	40.5	n/a	0.0	0.0	77.829	466.974
Vitamin A, RAE (mcg_RAE)	32.376	0.0	75.554	0.0	0.245	2.06	5.8	0.0	41.1	n/a	0.051	7.599	164.784	988.704
Beta Carotene (mcg)	7.479	0.165	749.654	0.0	3.004	n/a	0.0	0.0	7.2	n/a	0.153	91.225	858.879	5153.274
Vitamin E (mg)	0.11	0.0	0.06	0.0	0.0	n/a	0.07	0.0	0.11	n/a	0.01	0.01	0.38	2.28
Vitamin D (IU)	n/a	n/a	n/a	6.6	n/a	n/a	n/a	n/a	5.2	n/a	n/a	n/a	11.8	70.8
Lycopene (mcg)	0.0	0.0	0.09	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.09	0.54
Lutein + zeaxanthin (mcg)	0.0	0.66	23.164	0.0	3.148	n/a	0.0	0.0	0.0	n/a	0.458	100.376	127.806	766.836
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.01	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.5	0.8	0.0	0.3	0.0	0.0	0.1	n/a	2.3	2.4	7.7	46.2
Thiamin (mg)	0.0	0.008	0.006	0.029	0.0	0.0	0.014	0.0	0.002	n/a	0.002	0.002	0.064	0.384
Riboflavin (mg)	0.001	0.005	0.005	0.147	0.001	0.003	0.021	0.0	0.011	n/a	0.001	0.002	0.196	1.176
Niacin (mg)	0.002	0.02	0.089	1.324	0.004	0.013	2.299	0.0	0.004	n/a	0.005	0.024	3.783	22.698
Pantothenic acid (mg)	0.005	0.02	0.024	0.55	0.003	n/a	0.186	0.0	0.026	n/a	0.005	0.007	0.826	4.956
Vitamin B-6 (mg)	0.0	0.02	0.013	0.037	0.001	0.012	0.123	0.0	0.003	n/a	0.003	0.002	0.212	1.272
Folate (mcg)	0.142	3.135	1.719	5.867	0.401	1.2	0.928	0.0	0.4	n/a	0.661	2.744	17.196	103.176
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.0	0.0	0.08	0.0	0.02	n/a	0.0	0.0	0.12	0.72
Choline (mg)	0.9	1.0	0.8	6.3	0.1	n/a	15.6	0.0	1.7	n/a	0.3	0.2	26.9	161.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.001	0.015	0.0	n/a	0.056	0.0	0.003	n/a	n/a	0.001	0.077	0.462
Threonine (g)	0.002	0.003	0.017	0.04	0.0	n/a	0.202	0.0	0.009	n/a	n/a	0.002	0.276	1.656
Isoleucine (g)	0.002	0.002	0.007	0.029	0.0	n/a	0.246	0.0	0.012	n/a	n/a	0.002	0.301	1.806
Leucine (g)	0.004	0.005	0.009	0.044	0.0	n/a	0.355	0.001	0.02	n/a	n/a	0.004	0.442	2.652
Lysine (g)	0.003	0.007	0.009	0.04	0.0	n/a	0.401	0.0	0.016	n/a	n/a	0.003	0.481	2.886
Methionine (g)	0.001	0.0	0.002	0.011	0.0	n/a	0.13	0.0	0.005	n/a	n/a	0.001	0.15	0.9
Cystine (g)	0.0	0.0	0.007	0.004	0.0	n/a	0.063	0.0	0.002	n/a	n/a	0.0	0.076	0.456
Phenylalanine (g)	0.002	0.005	0.005	0.033	0.0	n/a	0.19	0.0	0.01	n/a	n/a	0.003	0.249	1.494
Tyrosine (g)	0.002	0.002	0.004	0.015	0.0	n/a	0.158	0.0	0.01	n/a	n/a	0.001	0.191	1.146
Valine (g)	0.003	0.003	0.006	0.084	0.0	n/a	0.237	0.0	0.014	n/a	n/a	0.003	0.351	2.106
Arginine (g)	0.001	0.017	0.008	0.029	0.0	n/a	0.299	0.0	0.007	n/a	n/a	0.002	0.364	2.184
Histidine (g)	0.001	0.002	0.004	0.022	0.0	n/a	0.146	0.0	0.006	n/a	n/a	0.001	0.182	1.092
Alanine (g)	0.001	0.003	0.01	0.073	0.0	n/a	0.276	0.001	0.007	n/a	n/a	0.004	0.375	2.25
Aspartic acid (g)	0.003	0.015	0.017	0.073	0.001	n/a	0.432	0.001	0.016	n/a	n/a	0.005	0.563	3.378
Glutamic acid (g)	0.009	0.043	0.033	0.125	0.001	n/a	0.715	0.001	0.043	n/a	n/a	0.005	0.974	5.844
Glycine (g)	0.001	0.005	0.005	0.033	0.0	n/a	0.285	0.0	0.004	n/a	n/a	0.003	0.336	2.016
Proline (g)	0.004	0.002	0.005	0.029	0.0	n/a	0.22	0.001	0.02	n/a	n/a	0.004	0.284	1.704
Serine (g)	0.002	0.003	0.005	0.033	0.0	n/a	0.169	0.0	0.011	n/a	n/a	0.003	0.227	1.362
Cholesterol (mg)	10.177	0.0	0.0	0.0	0.0	0.0	14.848	0.0	13.7	n/a	0.0	0.0	38.725	232.35
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.028	n/a	n/a	n/a	n/a	n/a	0.028	0.168
Saturated Fat (g)	2.432	0.007	0.004	0.015	0.0	0.015	0.617	0.0	2.303	n/a	0.0	0.002	5.395	32.37
Phytosterols (mg)	n/a	2.475	n/a	n/a	0.067	n/a	n/a	n/a	n/a	n/a	n/a	0.09	2.632	15.792
Monounsaturated Fat (g)	0.995	0.002	0.001	0.0	0.0	0.011	0.886	0.001	1.069	n/a	0.0	0.005	2.97	17.82
Polyunsaturated (g)	0.144	0.003	0.011	0.051	0.001	0.015	0.455	0.001	0.137	n/a	0.0	0.002	0.82	4.92