Receta Microwave Easy Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (3 ounce) vanilla pie and pudding filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 305.0g	raisins 41.25g	rice 46.25g	Total Per Serving	Total for Recipe
Protein (g)	10.28	1.27	3.3	14.84	29.68
Total Fat (g)	2.96	0.19	0.31	3.45	6.9
Carbohydrates (g)	15.22	32.66	36.98	84.86	169.72
Ash (g)	2.29	0.76	0.3	3.35	6.7
Calories (kcal)	128.1	123.338	168.813	420.25	840.5
Starch (g)	n/a	1.11	n/a	1.11	2.22
Sucrose (g)	0.0	0.19	0.04	0.22	0.44
Glucose (dextrose) (g)	0.0	11.45	0.01	11.46	22.92
Fructose (g)	0.0	12.24	0.01	12.25	24.5
Lactose (g)	15.86	0.0	0.0	15.86	31.72
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	274.26	6.36	5.37	286.0	572.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.86	24.42	0.06	40.33	80.66
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.5	0.6	2.1	4.2
Calcium (mg)	362.95	20.625	12.95	396.525	793.05
Iron (mg)	0.09	0.78	1.99	2.86	5.72
Magnesium (mg)	33.55	13.2	11.563	58.313	116.626
Phosphorus (mg)	289.75	41.663	53.188	384.6	769.2
Potassium (mg)	457.5	308.963	53.188	819.65	1639.3
Sodium (mg)	134.2	4.538	2.313	141.05	282.1
Zinc (mg)	1.28	0.09	0.5	1.88	3.76
Copper (mg)	0.031	0.132	0.102	0.264	0.528
Manganese (mg)	0.0	0.124	0.504	0.628	1.256
Selenium (mcg)	10.1	0.2	7.0	17.3	34.6
Vitamin A, IU (IU)	597.8	0.0	0.0	597.8	1195.6
Retinol (mcg)	176.9	0.0	0.0	176.9	353.8
Vitamin A, RAE (mcg_RAE)	176.9	0.0	0.0	176.9	353.8
Beta Carotene (mcg)	6.1	0.0	0.0	6.1	12.2
Vitamin E (mg)	0.03	0.05	0.05	0.13	0.26
Vitamin D (IU)	158.6	n/a	n/a	158.6	317.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	n/a	0.02	0.04
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.0	0.9	1.8
Thiamin (mg)	0.061	0.045	0.268	0.375	0.75
Riboflavin (mg)	0.58	0.054	0.023	0.656	1.312
Niacin (mg)	0.275	0.318	1.938	2.53	5.06
Pantothenic acid (mg)	1.098	0.041	0.467	1.606	3.212
Vitamin B-6 (mg)	0.122	0.07	0.074	0.266	0.532
Folate (mcg)	15.25	2.063	106.838	124.15	248.3
Vitamin B-12 (mcg)	1.34	0.0	0.0	1.34	2.68
Choline (mg)	54.0	4.6	2.7	61.2	122.4
Folic acid (mcg)	0.0	0.0	103.138	103.138	206.276
Tryptophan (g)	0.122	0.021	0.037	0.18	0.36
Threonine (g)	0.275	0.033	0.12	0.428	0.856
Isoleucine (g)	0.58	0.025	0.143	0.748	1.496
Leucine (g)	1.159	0.041	0.273	1.473	2.946
Lysine (g)	0.885	0.033	0.12	1.038	2.076
Methionine (g)	0.244	0.008	0.079	0.331	0.662
Cystine (g)	0.366	0.008	0.069	0.444	0.888
Phenylalanine (g)	0.519	0.058	0.176	0.752	1.504
Tyrosine (g)	0.427	0.004	0.111	0.542	1.084
Valine (g)	0.671	0.033	0.204	0.908	1.816
Arginine (g)	0.305	0.169	0.273	0.747	1.494
Histidine (g)	0.244	0.029	0.079	0.352	0.704
Alanine (g)	0.336	0.045	0.19	0.571	1.142
Aspartic acid (g)	0.946	0.045	0.31	1.301	2.602
Glutamic acid (g)	2.379	0.066	0.643	3.088	6.176
Glycine (g)	0.183	0.033	0.153	0.369	0.738
Proline (g)	1.098	0.103	0.157	1.358	2.716
Serine (g)	0.641	0.029	0.176	0.845	1.69
Cholesterol (mg)	15.25	0.0	0.0	15.25	30.5
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.922	0.025	0.083	2.03	4.06
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.854	0.021	0.097	0.972	1.944
Polyunsaturated (g)	0.122	0.017	0.083	0.222	0.444