Receta Microwave Easy Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 ounce) vanilla pie and pudding filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
305.0g 		raisins
41.25g 		rice
46.25g 		Total Per Serving Total for Recipe
Protein (g) 10.28 1.27 3.3 14.84 29.68
Total Fat (g) 2.96 0.19 0.31 3.45 6.9
Carbohydrates (g) 15.22 32.66 36.98 84.86 169.72
Ash (g) 2.29 0.76 0.3 3.35 6.7
Calories (kcal) 128.1 123.338 168.813 420.25 840.5
Starch (g) n/a 1.11 n/a 1.11 2.22
Sucrose (g) 0.0 0.19 0.04 0.22 0.44
Glucose (dextrose) (g) 0.0 11.45 0.01 11.46 22.92
Fructose (g) 0.0 12.24 0.01 12.25 24.5
Lactose (g) 15.86 0.0 0.0 15.86 31.72
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 274.26 6.36 5.37 286.0 572.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.86 24.42 0.06 40.33 80.66
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.6 2.1 4.2
Calcium (mg) 362.95 20.625 12.95 396.525 793.05
Iron (mg) 0.09 0.78 1.99 2.86 5.72
Magnesium (mg) 33.55 13.2 11.563 58.313 116.626
Phosphorus (mg) 289.75 41.663 53.188 384.6 769.2
Potassium (mg) 457.5 308.963 53.188 819.65 1639.3
Sodium (mg) 134.2 4.538 2.313 141.05 282.1
Zinc (mg) 1.28 0.09 0.5 1.88 3.76
Copper (mg) 0.031 0.132 0.102 0.264 0.528
Manganese (mg) 0.0 0.124 0.504 0.628 1.256
Selenium (mcg) 10.1 0.2 7.0 17.3 34.6
Vitamin A, IU (IU) 597.8 0.0 0.0 597.8 1195.6
Retinol (mcg) 176.9 0.0 0.0 176.9 353.8
Vitamin A, RAE (mcg_RAE) 176.9 0.0 0.0 176.9 353.8
Beta Carotene (mcg) 6.1 0.0 0.0 6.1 12.2
Vitamin E (mg) 0.03 0.05 0.05 0.13 0.26
Vitamin D (IU) 158.6 n/a n/a 158.6 317.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.9 1.8
Thiamin (mg) 0.061 0.045 0.268 0.375 0.75
Riboflavin (mg) 0.58 0.054 0.023 0.656 1.312
Niacin (mg) 0.275 0.318 1.938 2.53 5.06
Pantothenic acid (mg) 1.098 0.041 0.467 1.606 3.212
Vitamin B-6 (mg) 0.122 0.07 0.074 0.266 0.532
Folate (mcg) 15.25 2.063 106.838 124.15 248.3
Vitamin B-12 (mcg) 1.34 0.0 0.0 1.34 2.68
Choline (mg) 54.0 4.6 2.7 61.2 122.4
Folic acid (mcg) 0.0 0.0 103.138 103.138 206.276
Tryptophan (g) 0.122 0.021 0.037 0.18 0.36
Threonine (g) 0.275 0.033 0.12 0.428 0.856
Isoleucine (g) 0.58 0.025 0.143 0.748 1.496
Leucine (g) 1.159 0.041 0.273 1.473 2.946
Lysine (g) 0.885 0.033 0.12 1.038 2.076
Methionine (g) 0.244 0.008 0.079 0.331 0.662
Cystine (g) 0.366 0.008 0.069 0.444 0.888
Phenylalanine (g) 0.519 0.058 0.176 0.752 1.504
Tyrosine (g) 0.427 0.004 0.111 0.542 1.084
Valine (g) 0.671 0.033 0.204 0.908 1.816
Arginine (g) 0.305 0.169 0.273 0.747 1.494
Histidine (g) 0.244 0.029 0.079 0.352 0.704
Alanine (g) 0.336 0.045 0.19 0.571 1.142
Aspartic acid (g) 0.946 0.045 0.31 1.301 2.602
Glutamic acid (g) 2.379 0.066 0.643 3.088 6.176
Glycine (g) 0.183 0.033 0.153 0.369 0.738
Proline (g) 1.098 0.103 0.157 1.358 2.716
Serine (g) 0.641 0.029 0.176 0.845 1.69
Cholesterol (mg) 15.25 0.0 0.0 15.25 30.5
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.922 0.025 0.083 2.03 4.06
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.854 0.021 0.097 0.972 1.944
Polyunsaturated (g) 0.122 0.017 0.083 0.222 0.444