CookEatShare is also available in English
Cerrar

Receta Microwave Monkey Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
21.3g 		sugar
36.67g 		water
7.4g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.04 0.0 0.05 0.28 0.56
Total Fat (g) 17.28 0.0 0.0 0.02 17.29 34.58
Carbohydrates (g) 0.01 35.96 0.0 1.05 37.03 74.06
Ash (g) 0.45 0.16 0.01 0.05 0.67 1.34
Calories (kcal) 152.721 139.327 0.0 3.211 295.259 590.518
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.67 n/a 0.0 34.67 69.34
Glucose (dextrose) (g) n/a 0.49 n/a 0.01 0.51 1.02
Fructose (g) n/a 0.41 n/a 0.01 0.42 0.84
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 0.49 7.39 0.14 11.4 22.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 35.57 0.0 0.03 35.61 71.22
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.7 1.4
Calcium (mg) 5.112 30.432 0.222 13.026 48.792 97.584
Iron (mg) 0.0 0.26 0.0 0.11 0.37 0.74
Magnesium (mg) 0.426 3.3 0.074 0.78 4.58 9.16
Phosphorus (mg) 5.112 1.467 0.0 0.832 7.411 14.822
Potassium (mg) 5.112 48.764 0.0 5.603 59.479 118.958
Sodium (mg) 122.688 10.266 0.296 0.13 133.38 266.76
Zinc (mg) 0.02 0.01 0.0 0.02 0.05 0.1
Copper (mg) 0.0 0.018 0.001 0.004 0.023 0.046
Manganese (mg) 0.0 0.022 0.0 0.227 0.249 0.498
Selenium (mcg) 0.2 0.4 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 532.287 0.0 0.0 3.835 536.122 1072.244
Retinol (mcg) 142.923 0.0 0.0 0.0 142.923 285.846
Vitamin A, RAE (mcg_RAE) 145.692 0.0 0.0 0.195 145.887 291.774
Beta Carotene (mcg) 33.654 0.0 0.0 1.456 35.11 70.22
Vitamin E (mg) 0.49 0.0 0.0 0.03 0.52 1.04
Vitamin D (IU) 11.928 n/a 0.0 n/a 11.928 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.886 2.886 5.772
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.14 0.14 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.002 0.004
Riboflavin (mg) 0.006 0.0 0.0 0.001 0.007 0.014
Niacin (mg) 0.009 0.04 0.0 0.017 0.066 0.132
Pantothenic acid (mg) 0.023 0.048 0.0 0.005 0.076 0.152
Vitamin B-6 (mg) 0.0 0.015 0.0 0.002 0.017 0.034
Folate (mcg) 0.639 0.367 0.0 0.078 1.084 2.168
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.04 0.08
Choline (mg) 4.0 0.8 0.0 0.1 5.0 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.001 0.003 0.006
Threonine (g) 0.009 n/a n/a 0.002 0.01 0.02
Isoleucine (g) 0.011 n/a n/a 0.002 0.013 0.026
Leucine (g) 0.017 n/a n/a 0.003 0.02 0.04
Lysine (g) 0.015 n/a n/a 0.003 0.018 0.036
Methionine (g) 0.004 n/a n/a 0.001 0.005 0.01
Cystine (g) 0.002 n/a n/a 0.001 0.003 0.006
Phenylalanine (g) 0.009 n/a n/a 0.002 0.01 0.02
Tyrosine (g) 0.009 n/a n/a 0.002 0.01 0.02
Valine (g) 0.013 n/a n/a 0.003 0.016 0.032
Arginine (g) 0.006 n/a n/a 0.002 0.009 0.018
Histidine (g) 0.004 n/a n/a 0.002 0.006 0.012
Alanine (g) 0.006 n/a n/a 0.002 0.009 0.018
Aspartic acid (g) 0.013 n/a n/a 0.006 0.019 0.038
Glutamic acid (g) 0.038 n/a n/a 0.005 0.043 0.086
Glycine (g) 0.004 n/a n/a 0.003 0.007 0.014
Proline (g) 0.017 n/a n/a 0.005 0.023 0.046
Serine (g) 0.011 n/a n/a 0.003 0.013 0.026
Cholesterol (mg) 45.795 0.0 0.0 0.0 45.795 91.59
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 10.942 0.0 0.0 0.005 10.946 21.892
Phytosterols (mg) n/a n/a n/a 0.338 0.338 0.676
Monounsaturated Fat (g) 4.477 0.0 0.0 0.003 4.481 8.962
Polyunsaturated (g) 0.648 0.0 0.0 0.001 0.648 1.296